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Yoga in the Parks - Autumn Wrap Up

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 Fitness in the Parks - Urban Line Dancing

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The Maryland Horse & Pony Show

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Fitness in the Parks - AM Sweatshop   

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Fitness in the Parks - Run Club

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Fitness in the Parks - Full Body Sculpt: Resistance Training - NEW Location!

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Get Fit Mobile: Fitness on the Fly (6-week program) 

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Fitness in the Parks - Full Body Sculpt: Strength & Conditioning 

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 Fitness in the Parks - Family Zumba

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Active Aging Week: Moving Wisdom West African Dance

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Bill Pickett Rodeo Invitational Rodeo

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Capital Challenge Horse Show

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Family Health & Fitness Day and Athlete Showcase at SPLEX

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Maryland Walking Day at Ridgley Rosenwald School

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Step it Up on Maryland Walking Day

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QR Fit Trail Instructor Led Sessions - Tucker Road Athletic Complex

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QR Fit Trail Instructor Led Sessions - Watkins Regional Park

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Yoga & Gratitude Meditation

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How to Help in a Crisis

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Mindfulness Nature Walk: Mixed Ages

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2025 Washington International Horse Show

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29th Annual Jug Bay Run/Walk for Wildlife

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Directions

Holiday Eating Strategies Nutrition Workshop 

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Trot for a Turkey

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Liturgical Dance Master Class with Dallas Black Dance Theatre

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Dancers learn praise choreography from the professionals of Dallas Black Dance Theatre. Spaces are limited; advanced registration is recommended.

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African Dance Master Class with Dallas Black Dance Theatre

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Dancers learn a mixture of regional dances of Africa from the professionals of Dallas Black Dance Theatre. Women/girls can wear a lappa (2 yards of African print fabric to be wrapped around the waist). Spaces are limited; advanced registration is recommended.

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Immersive Sound Meditation

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May is National Physical Fitness & Sports Month! Take a trip to a calming destination as the Publick Playhouse stage transforms into a peaceful retreat. Sound Meditation provides an opportunity to slow down and dive deeper into a state of relaxation to bring balance to your mental, physical and spiritual health. The use of instruments such as crystal and Himalayan singing bowls, chimes, bells, gong and voice blend together to invite the mind to a state of calm and the body to release held emotions and tension. Whether you are looking to try something new, meditate or seek a moment of peace, sound meditation can help you do it. Space is limited; advanced registration is recommended.

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