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Fit & Strong

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Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.

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Darnall's Chance Burial Vault: Its Discovery and Restoration

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An exhibit on the restoration of the 18th Underground Brick Burial Vault. Drop-in for FREE to see the exhibit. Pay admission to take a museum tour.

Fridays & Sundays in May (May 3, 5, 10, 12, 17, 19, 24, 26)

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Yoga & Jazz

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ADVANCE TICKETS ARE SOLD OUT. Additional tickets will be made available on a first-come, first-served basis at the door on Friday, May 24.

Breathe in, breathe out! Relax and find your center at a free yoga class with live jazz music. Wear comfortable clothing and bring a yoga mat. Arrive early; space is limited.

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Hydro Spin

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You can spin to win! Beat the temptation to be a couch potato with this challenging, aerobic and anaerobic workout utilizing stationary bikes in the water with tension settings that allow you to work at your fitness level. This low impact, heart healthy exercise strengthens and tones your hamstrings, buttocks, and inner thighs. Join our team-like, non-judgmental culture of diverse spinners while having fun moving to great tunes. Swim shoes are required for aqua spin.

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Get Fit Mobile: Spring Harvest

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Wondering how to use those spring fruits and veggies? Stop by the Get Fit Mobile unit for new recipes to enjoy and fun activities to try.

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Full Body Sculpt

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Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates resistance exercises and functional movements which help with the development of lean muscle, improving endurance, and fortifying overall strength. Level: Intermediate

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Open Pickleball Play

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Active adults can enjoy FREE pickleball play.

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Deep Water Drop In

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Deep water is nature’s aquatic fitness machine making you feel pounds lighter and allowing you to achieve your health goals through a balanced workout routine. This class is perfect for those hoping to relieve stress on their joints. We’ll tone abs, thighs, glutes, and the upper body. Flotation belts may be used.

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Family Zumba

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Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music! Registration Required. Level: All.

 

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