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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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0 events,
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1 event,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
1 event,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
1 event,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
1 event,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
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0 events,
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1 event,
-
Join us at the Southern Area Aquatic and Recreation Complex for a fun and exciting health fair designed to promote wellness and fitness education.
Free
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0 events,
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2 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
This circuit workout for women incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
Free
|
3 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
4 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Come out and experience the sport that’s taking the country by storm—pickleball! Bring a friend, grab your paddle, and enjoy a fun way to stay active and healthy.
Free
|
2 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
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0 events,
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2 events,
-
Celebrating May is Fitness month, join us for an intense full body spinning workout.
Free
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Join us for an inspiring 90-minute workshop with poet and yoga educator Yael Flusberg!
Free
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0 events,
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5 events,
-
Join our empowering class to strengthen your weight loss willpower.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
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5 events,
-
Cultivate mindfulness, reflection, and self-awareness as you move through your yoga journey.
Free
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Rejuvenate your health goals in this free fitness class! Join us for an empowering day of fun activities that jump starts your fat burn for the spring.
Free
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5 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Don’t let osteoarthritis hold you back! Join us to discover practical ways to ease pain, stay active, and live well with osteoarthritis.
Free
|
3 events,
-
Join a free Senior Aerobics class to help improve your physical fitness and overall health.
Free
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
0 events,
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6 events,
-
This energetic fitness class blends water resistance with martial arts-inspired movements.
Free
-
Take on a challenging, deep-water workout designed to boost cardio fitness while strengthening and toning your core, glutes, and legs.
Free
|
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0 events,
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6 events,
-
Enjoy a fun and engaging shallow-water exercise class designed to build strength and improve fitness.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
3 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
4 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
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Join us for an exciting, low-impact workout with lots of music. This program is designed specifically for adults aged 18+ with disabilities.
Free
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6 events,
-
This high-energy, high-impact workout uses the natural resistance of water to help strengthen and tone the body.
Free
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Take on a challenging, deep-water workout designed to elevate your cardio fitness while strengthening and toning your core, glutes, and legs.
Free
|
1 event,
-
Glide down the river for an evening of unforgettable music as a live jazz saxophonist fills the air with smooth melodies while you enjoy light refreshments and the calm, scenic atmosphere of nature.
$15 – $20
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2 events,
-
Join us for fast-paced and energy-packed exercise aimed to improve cardiovascular function.
Free
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Come and learn how to swim in this one-hour introduction to learning to swim for adults.
Free
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0 events,
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2 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
This is a circuit workout for women that incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
Free
|
4 events,
-
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
3 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
|
2 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
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0 events,
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1 event,
-
Learn kayak paddling skills from a certified instructor in a program where boats, paddles, and life jackets are provided.
$40 – $52
|
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0 events,
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1 event,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
3 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
2 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
|
2 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
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0 events,
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0 events,
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