BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park and Recreation - Prince Georges County MD - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://www.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T100000
DTEND;TZID=America/New_York:20260502T140000
DTSTAMP:20260405T141444
CREATED:20260313T185349Z
LAST-MODIFIED:20260316T162603Z
UID:10002450-1777716000-1777730400@www.pgparks.com
SUMMARY:Health and Wellness Fair
DESCRIPTION:Join us at the Southern Area Aquatic and Recreation Complex for a fun and exciting health fair designed to promote wellness and fitness education\, and encourage healthier lifestyles.
URL:https://www.pgparks.com/event_list/health-and-wellness-fair
CATEGORIES:18 and up,Free,May is Fitness Month,Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Health-Fair-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T093000
DTEND;TZID=America/New_York:20260504T103000
DTSTAMP:20260405T141444
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001321-1777887000-1777890600@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-05-04
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T190000
DTEND;TZID=America/New_York:20260504T200000
DTSTAMP:20260405T141444
CREATED:20260313T185842Z
LAST-MODIFIED:20260316T161106Z
UID:10002451-1777921200-1777924800@www.pgparks.com
SUMMARY:Abs and Jabs\, Ladies Night
DESCRIPTION:This circuit workout for women incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
URL:https://www.pgparks.com/event_list/abs-and-jabs-ladies-night
CATEGORIES:18 and up,Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Abd-and-Jabs-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T110000
DTEND;TZID=America/New_York:20260505T123000
DTSTAMP:20260405T141444
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001453-1777978800-1777984200@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3/2026-05-05
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T120000
DTEND;TZID=America/New_York:20260505T140000
DTSTAMP:20260405T141444
CREATED:20260313T195644Z
LAST-MODIFIED:20260316T160912Z
UID:10002468-1777982400-1777989600@www.pgparks.com
SUMMARY:Drop-In Tennis
DESCRIPTION:Join us on Tuesdays in May to enjoy our indoor tennis courts.
URL:https://www.pgparks.com/event_list/drop-in-tennis/2026-05-05
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T183000
DTEND;TZID=America/New_York:20260505T193000
DTSTAMP:20260405T141444
CREATED:20260313T200133Z
LAST-MODIFIED:20260316T160657Z
UID:10002524-1778005800-1778009400@www.pgparks.com
SUMMARY:Zumba
DESCRIPTION:Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
URL:https://www.pgparks.com/event_list/zumba/2026-05-05
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T093000
DTEND;TZID=America/New_York:20260506T103000
DTSTAMP:20260405T141444
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001322-1778059800-1778063400@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-05-06
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T093000
DTEND;TZID=America/New_York:20260506T123000
DTSTAMP:20260405T141444
CREATED:20260313T165634Z
LAST-MODIFIED:20260316T160157Z
UID:10002441-1778059800-1778070600@www.pgparks.com
SUMMARY:Pickle Ball
DESCRIPTION:Come out and experience the sport that’s taking the country by storm—pickleball! Bring a friend\, grab your paddle\, and enjoy a fun way to stay active and healthy.
URL:https://www.pgparks.com/event_list/pickle-ball
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Pickleball-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T120000
DTEND;TZID=America/New_York:20260506T140000
DTSTAMP:20260405T141444
CREATED:20260313T210614Z
LAST-MODIFIED:20260316T155959Z
UID:10002591-1778068800-1778076000@www.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://www.pgparks.com/event_list/free-drop-in-tennis/2026-05-06
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T140000
DTEND;TZID=America/New_York:20260506T150000
DTSTAMP:20260405T141444
CREATED:20251111T222642Z
LAST-MODIFIED:20260317T150027Z
UID:10000127-1778076000-1778079600@www.pgparks.com
SUMMARY:Immersive Sound Meditation
DESCRIPTION:May is National Physical Fitness & Sports Month! Take a trip to a calming destination as the Publick Playhouse stage transforms into a peaceful retreat. Sound Meditation provides an opportunity to slow down and dive deeper into a state of relaxation to bring balance to your mental\, physical and spiritual health. The use of instruments such as crystal and Himalayan singing bowls\, chimes\, bells\, gong and voice blend together to invite the mind to a state of calm and the body to release held emotions and tension. Whether you are looking to try something new\, meditate or seek a moment of peace\, sound meditation can help you do it. Space is limited; advanced registration is recommended.
URL:https://www.pgparks.com/event_list/immersive-sound-meditation
CATEGORIES:18 and up,Arts,Health & Wellness,May is Fitness Month,Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/07/Meditation-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T110000
DTEND;TZID=America/New_York:20260507T123000
DTSTAMP:20260405T141444
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001454-1778151600-1778157000@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3/2026-05-07
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T120000
DTEND;TZID=America/New_York:20260507T140000
DTSTAMP:20260405T141444
CREATED:20260313T210815Z
LAST-MODIFIED:20260316T155516Z
UID:10002647-1778155200-1778162400@www.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://www.pgparks.com/event_list/free-drop-in-tennis-2/2026-05-07
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T100000
DTEND;TZID=America/New_York:20260509T110000
DTSTAMP:20260405T141444
CREATED:20260313T191612Z
LAST-MODIFIED:20260316T154552Z
UID:10002457-1778320800-1778324400@www.pgparks.com
SUMMARY:Spin Class Demo
DESCRIPTION:Celebrating May is Fitness month\, join us for an intense full body spinning workout. This class will cycle to the beat of music\, but you will be able to go at your own pace. The class will feature an ab workout\, so come prepared to sweat! Appropriate activewear and athletic shoes are required.
URL:https://www.pgparks.com/event_list/spin-class-demo
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Spin-Class-Demo-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T110000
DTEND;TZID=America/New_York:20260509T123000
DTSTAMP:20260405T141444
CREATED:20260313T170722Z
LAST-MODIFIED:20260402T140307Z
UID:10002442-1778324400-1778329800@www.pgparks.com
SUMMARY:Pen & Pose: A Workshop in Yoga and Writing
DESCRIPTION:Join us for an inspiring 90-minute workshop with poet and yoga educator Yael Flusberg! Through a dynamic blend of breathwork\, yoga poses\, mindfulness practices\, and creative writing exercises\, you’ll discover new ways to connect with your body\, calm your mind\, and awaken your spirit. This is your chance to pause\, recharge\, and tap into your inner creativity. What to bring: comfortable clothing\, a yoga mat\, a pen\, and your favorite notebook. Come ready to move\, breathe\, and write your way to a deeper sense of balance and self-expression!
URL:https://www.pgparks.com/event_list/pen-pose-a-workshop-in-yoga-and-writing
CATEGORIES:18 and up,Arts,Free,Literary,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Pen-and-Pose-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T080000
DTEND;TZID=America/New_York:20260511T170000
DTSTAMP:20260405T141444
CREATED:20260320T154330Z
LAST-MODIFIED:20260323T163301Z
UID:10003129-1778486400-1778518800@www.pgparks.com
SUMMARY:Core and More: Weight Loss (May-Fit)
DESCRIPTION:Join our empowering class to strengthen your weight loss willpower. Focused exercises will be on weight loss. Register now and set the tone for the rest of your life as you tone your body.
URL:https://www.pgparks.com/event_list/core-and-more-weight-loss-may-fit
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Core-and-More-Weight-Loss-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T093000
DTEND;TZID=America/New_York:20260511T103000
DTSTAMP:20260405T141444
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001323-1778491800-1778495400@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-05-11
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T110000
DTSTAMP:20260405T141444
CREATED:20260320T153510Z
LAST-MODIFIED:20260323T163127Z
UID:10003128-1778493600-1778497200@www.pgparks.com
SUMMARY:Weight Training: Women (May-Fit)
DESCRIPTION:You are a masterpiece and every work of art needs a strong frame! Weight training sculpts your physique\, accelerates fat burning\, and builds bone density while minimizing the risks associated with osteoporosis. Our free\, two-day class can give you a head start on making changes to your body composition.
URL:https://www.pgparks.com/event_list/weight-training-women-may-fit
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Weight-Training-Women-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T130000
DTSTAMP:20260405T141444
CREATED:20260313T205659Z
LAST-MODIFIED:20260316T132038Z
UID:10002588-1778493600-1778504400@www.pgparks.com
SUMMARY:Free Fitness Room Week
DESCRIPTION:Patrons will have an opportunity to use the Fitness Room equipment to determine if they would like to purchase a membership.
URL:https://www.pgparks.com/event_list/free-fitness-room-week
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Free-Fitness-Room-week-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T190000
DTEND;TZID=America/New_York:20260511T200000
DTSTAMP:20260405T141444
CREATED:20260313T190124Z
LAST-MODIFIED:20260316T131944Z
UID:10002452-1778526000-1778529600@www.pgparks.com
SUMMARY:The Recovery Round: Ringside Yoga
DESCRIPTION:Focus on recovery\, improve flexibility\, and strengthen your core with beginner yoga techniques\, coupled with chill vibes and soft music.
URL:https://www.pgparks.com/event_list/the-recovery-round-ringside-yoga
CATEGORIES:18 and up,Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/The-Recovery-Round-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260405T141444
CREATED:20260313T194246Z
LAST-MODIFIED:20260316T131803Z
UID:10002465-1778580000-1778583600@www.pgparks.com
SUMMARY:Fitness with Michelle (Yoga)
DESCRIPTION:Yoga with Michelle. Cultivate mindfulness\, reflection\, and self-awareness as you move through your yoga journey.
URL:https://www.pgparks.com/event_list/fitness-with-michelle-yoga
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Fitness-with-Michelle-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260405T141444
CREATED:20260320T155418Z
LAST-MODIFIED:20260323T162820Z
UID:10003130-1778580000-1778583600@www.pgparks.com
SUMMARY:May-Fit Total Body Fat Burn Frenzy
DESCRIPTION:Rejuvenate your health goals in this FREE fitness class! Join us for an empowering day of fun activities that jump starts your fat burn for the spring. Get excited about exercise and wild about wellness! Sign up\, bring your positive energy\, and be inspired to tone up your body.
URL:https://www.pgparks.com/event_list/may-fit-total-body-fat-burn-frenzy
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Total-Body-Fat-Burn-Frenzy-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T110000
DTEND;TZID=America/New_York:20260512T123000
DTSTAMP:20260405T141444
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001455-1778583600-1778589000@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3/2026-05-12
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T120000
DTEND;TZID=America/New_York:20260512T140000
DTSTAMP:20260405T141444
CREATED:20260313T195644Z
LAST-MODIFIED:20260316T160912Z
UID:10002469-1778587200-1778594400@www.pgparks.com
SUMMARY:Drop-In Tennis
DESCRIPTION:Join us on Tuesdays in May to enjoy our indoor tennis courts.
URL:https://www.pgparks.com/event_list/drop-in-tennis/2026-05-12
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T183000
DTEND;TZID=America/New_York:20260512T193000
DTSTAMP:20260405T141444
CREATED:20260313T200133Z
LAST-MODIFIED:20260316T160657Z
UID:10002525-1778610600-1778614200@www.pgparks.com
SUMMARY:Zumba
DESCRIPTION:Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
URL:https://www.pgparks.com/event_list/zumba/2026-05-12
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T093000
DTEND;TZID=America/New_York:20260513T103000
DTSTAMP:20260405T141444
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001324-1778664600-1778668200@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-05-13
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T110000
DTEND;TZID=America/New_York:20260513T120000
DTSTAMP:20260405T141444
CREATED:20260319T145645Z
LAST-MODIFIED:20260323T160905Z
UID:10003101-1778670000-1778673600@www.pgparks.com
SUMMARY:Living Well With Pain Presentation
DESCRIPTION:Don’t let osteoarthritis hold you back! Join us to discover practical ways to ease pain\, stay active\, and live well with osteoarthritis. Learn about self-care strategies\, treatment options\, and helpful resources to keep you moving and thriving.
URL:https://www.pgparks.com/event_list/living-well-with-pain-presentation
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Living-well-with-pain-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T113000
DTEND;TZID=America/New_York:20260513T123000
DTSTAMP:20260405T141444
CREATED:20260319T151047Z
LAST-MODIFIED:20260323T160256Z
UID:10003103-1778671800-1778675400@www.pgparks.com
SUMMARY:Diabetes Prevention Workshop
DESCRIPTION:Learn practical strategies and tools to take control of your health. This engaging session focuses on lifestyle changes\, nutrition tips\, and exercise ideas to help reduce the risk of developing diabetes. Perfect for anyone looking to make informed and sustainable choices for a healthier future. Stay after the session for a free health screening!
URL:https://www.pgparks.com/event_list/diabetes-prevention-workshop-2
CATEGORIES:18 and up,Free,May is Fitness Month,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Diabetes-Prevention-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T120000
DTEND;TZID=America/New_York:20260513T140000
DTSTAMP:20260405T141444
CREATED:20260313T210614Z
LAST-MODIFIED:20260316T155959Z
UID:10002592-1778673600-1778680800@www.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://www.pgparks.com/event_list/free-drop-in-tennis/2026-05-13
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T123000
DTEND;TZID=America/New_York:20260513T143000
DTSTAMP:20260405T141444
CREATED:20260319T151403Z
LAST-MODIFIED:20260323T160132Z
UID:10003105-1778675400-1778682600@www.pgparks.com
SUMMARY:Health Screenings & Educational Resources
DESCRIPTION:This is a drop-in event; please note that screenings are not guaranteed and will be offered as time and resources allow.  \n\n\n\nTake charge of your health by joining us for a FREE comprehensive health screening with Luminis Health. Participants can have their blood pressure\, glucose\, A1C\, and cholesterol levels checked and will receive results the same day. Based on your screening outcomes\, educational resources will be provided to help support and improve your health.
URL:https://www.pgparks.com/event_list/health-screenings-educational-resources-2
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Health-Screenings-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T100000
DTEND;TZID=America/New_York:20260514T110000
DTSTAMP:20260405T141444
CREATED:20260313T202049Z
LAST-MODIFIED:20260316T131702Z
UID:10002583-1778752800-1778756400@www.pgparks.com
SUMMARY:Senior Aerobics
DESCRIPTION:Join a free Senior Aerobics class to help improve your physical fitness and overall health.
URL:https://www.pgparks.com/event_list/senior-aerobics
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Seniroe-Aerobics-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR