Stay healthy longer! Designed to tone and stretch, this course includes a variety of exercises to keep your body vital...
Join our mobile outdoor fitness experience throughout various locations in Prince George’s County! The Get Fit Mobile unit will supply...
Improve your balance, mobility, and flexibility with this beginner-friendly workout! Learn how to properly stretch your muscles to experience enhanced...
May is National Physical Fitness & Sports month! Join us for a fun, family walk to celebrate the great outdoors...
Come out and play the sport that’s taking the country by storm…Pickleball!!! Bring a friend and your paddle and get...
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall...
An exhibit on the restoration of the 18th Underground Brick Burial Vault. Drop-in for FREE to see the exhibit. Pay...
Join us for a drop-in shallow water aerobics class to relieve stress, tone abs, thighs, glutes, and upper body.
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout...
Stay healthy longer! Designed to tone and stretch, this course includes a variety of exercises to keep your body vital while protecting the most vulnerable parts — bones and joints. Improve your mood, self-confidence, awareness, and expand your social circles by joining this group exercise class.
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Join our mobile outdoor fitness experience throughout various locations in Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
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Improve your balance, mobility, and flexibility with this beginner-friendly workout! Learn how to properly stretch your muscles to experience enhanced functionality and quality of life. Please bring a mat or towel to class. Level: All
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May is National Physical Fitness & Sports month! Join us for a fun, family walk to celebrate the great outdoors and the resilience of our community. Do not miss the warm-up that will begin at 9 am and the FREE Zumba demo.
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Come out and play the sport that’s taking the country by storm…Pickleball!!! Bring a friend and your paddle and get healthy and active.
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Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.
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An exhibit on the restoration of the 18th Underground Brick Burial Vault. Drop-in for FREE to see the exhibit. Pay admission to take a museum tour.
Fridays & Sundays in May (May 3, 5, 10, 12, 17, 19, 24, 26)
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Join us for a drop-in shallow water aerobics class to relieve stress, tone abs, thighs, glutes, and upper body.
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Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates resistance exercises and functional movements which help with the development of lean muscle, improving endurance, and fortifying overall strength. Level: Intermediate
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