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Urban Line Dancing

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Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise, socialize, and energize yourself. Level: All.

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Circuit Workout   

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Looking for some variety in your workout routine? Increase your heart rate and strengthen different muscle groups with this Circuit Workout class! Improve your fitness while working at your own level. Please bring a mat or towel to class. Level: Intermediate.

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Fit & Strong

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Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.

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Community Archaeology Project: History in your Backyard!

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AM Sweatshop    

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Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All.

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“We Can Do It: American Women in History”

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Celebrate the 100th anniversary of the signing of the 19th Amendment with our show “We Can Do It: American Women In History.” This is the perfect show to inform and inspire audiences – girls and boys alike! An incredible
adventure featuring some of the world’s most remarkable female pioneers, your audience will discover incredible and groundbreaking women like Amelia Earhart, Sacajawea, Susan B. Anthony, and more!

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“We Can Do It: American Women in History”

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Celebrate the 100th anniversary of the signing of the 19th Amendment with our show “We Can Do It: American Women In History.” This is the perfect show to inform and inspire audiences – girls and boys alike! An incredible adventure featuring some of the world’s most remarkable female pioneers, your audience will discover incredible and groundbreaking women like Amelia Earhart, Sacajawea, Susan B. Anthony, and more!

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Full Body Sculpt

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Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates resistance exercises and functional movements which help with the development of lean muscle, improving endurance, and fortifying overall strength. Level: Intermediate

Wednesdays at Watkins Regional Park (located on basketball courts). This is a recurring class

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Dine, Learn & Move: Shopping Local this Spring

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Spring brings warmer weather and growth, not to mention fresh fruits and veggies. Learn where to find the best of what the County offers at local farmers markets and how to use them. During this session, we’ll learn more about how to engage with your local food system but first we’ll move together and finish with a live cooking demonstration using locally purchased foods. Registration required. All ages welcome. FREE

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