Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers....
Looking for some variety in your workout routine? Increase your heart rate and strengthen different muscle groups with this Circuit...
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall...
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall...
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and...
Walking is great for your physical and mental health. Learn how to establish a walking routine and connect with others...
Walking is great for your physical and mental health. Learn how to establish a walking routine and connect with others...
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout...
Thursdays-Mondays, April 4th-29th, 10 am-4 pm See beautiful, one-of-a-kind turned wood objects, all hand-made by the talented members of the...
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise, socialize, and energize yourself. Level: All.
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Looking for some variety in your workout routine? Increase your heart rate and strengthen different muscle groups with this Circuit Workout class! Improve your fitness while working at your own level. Please bring a mat or towel to class. Level: Intermediate.
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Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.
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Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.
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Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All.
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Walking is great for your physical and mental health. Learn how to establish a walking routine and connect with others who have similar fitness goals. Participants can walk at their own pace on a route determined by the instructor.
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Walking is great for your physical and mental health. Learn how to establish a walking routine and connect with others who have similar fitness goals. Participants can walk at their own pace on a route determined by the instructor.
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Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates resistance exercises and functional movements which help with the development of lean muscle, improving endurance, and fortifying overall strength. Level: Intermediate
Wednesdays at Watkins Regional Park (located on basketball courts). This is a recurring class
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See beautiful, one-of-a-kind turned wood objects, all hand-made by the talented members of the Chesapeake Woodturners.
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The Maryland-National Capital
Park And Planning Commission
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