Event Information
In this free hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, mindfulness techniques, and writing exercises to connect with our bodies, mind, and spirit. Bring a yoga mat, pen, and your favorite notebook. Wear comfortable clothing.
Pen & Pose: A Workshop in Yoga and Writing
Ticket Price: FREE
Age: 18 & Up
Event Category:
Arts
Health & Wellness
Event Programs & Series:
Arts
May is National Physical Fitness & Sports Month
Montpelier Arts Center
Programs
Saturday, May 4, 2024
11:00 am - 12:30 pm
Add to Calendar
Saturday, May 4, 2024 11:00 am
America/New_York
Pen & Pose: A Workshop in Yoga and Writing
Montpelier Arts Center