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Summer Fun Family Cooking Demonstration??

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Explore the joy of creating delicious and nutritious dishes with your loved ones. Alongside the chef, participants will get to prepare and taste lettuce wrap tacos and a fruit yogurt parfait that you can recreate at home!?

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Summer Fun Family Cooking Demonstration??

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Explore the joy of creating delicious and nutritious dishes with your loved ones. Alongside the chef, participants will get to prepare and taste lettuce wrap tacos and a fruit yogurt parfait that you can recreate at home!?

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Come Out and Play!

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This summer, M-NCPPC, Department of Parks and Recreation invites you to “come out and play” with us at select neighborhood locations in Prince George’s County! Enjoy outdoor fun, including disc golf, table games, giant lawn games, corn hole, a skate mobile, a video game truck, and more!

 

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Full Body Sculpt Saturdays

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Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates resistance exercises and functional movements which help with the development of lean muscle, improving endurance, and fortifying overall strength. Level: Intermediate

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Yoga in the Parks - Upper Marlboro Community Center Saturdays

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Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (6/19 & 7/4).

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Yoga in the Parks - Lake Artemesia Saturdays

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Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (6/19 & 7/4).

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Family Zumba Saturdays

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Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!

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Urban Line Dance Mondays

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Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise, socialize, and energize yourself.

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Circuit Workout Mondays

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Looking for some variety in your workout routine? Increase your heart rate and strengthen different muscle groups with this Circuit Workout class! Improve your fitness while working at your own level. Please bring a mat or towel to class. Level: Intermediate.

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Yoga in the Parks - Tucker Road Athletic Complex Mondays

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Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (6/19 & 7/4).

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Walk With Ease Tuesdays & Thursdays

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Walking benefits your mind, mood, and overall health. Join us for our hybrid Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease. No classes on federal holidays (7/4). Registration required.?

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Yoga in the Parks - Watkins Regional Park Tuesdays

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Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (6/19 & 7/4).

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AM Sweatshop Wednesdays

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Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All.

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Full Body Sculpt Wednesdays

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Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates resistance exercises and functional movements which help with the development of lean muscle, improving endurance, and fortifying overall strength. Level: Intermediate

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Yoga in the Parks - Bladenburg Waterfront Park Wednesdays

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Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (6/19 & 7/4).

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Yoga in the Parks - Enterprise Golf Course Thursdays

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Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (6/19 & 7/4).

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Balance & Stretch Fridays

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Improve your balance, mobility, and flexibility with this beginner-friendly workout! Learn how to properly stretch your muscles to experience enhanced functionality and quality of life. Please bring a mat or towel to class. Level: All

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Fit & Strong? Tuesdays & Thursdays

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Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.?

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Walk With Ease Mondays & Wednesdays

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Walking benefits your mind, mood, and overall health. Join us for our hybrid Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease. Registration required.?

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Get Fit Mobile: Smoothies on the Move!

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Come visit the Get Fit Mobile unit and participate in a live smoothie demonstration. Learn how to prepare simple, healthy, and tasty smoothies for you and your family to enjoy. You’ll even be able to taste samples and take-home new recipes

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Get Fit Mobile: Smoothies on the Move!

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Come visit the Get Fit Mobile unit and participate in a live smoothie demonstration. Learn how to prepare simple, healthy, and tasty smoothies for you and your family to enjoy. You’ll even be able to taste samples and take-home new recipes

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Icy Indulgences: Healthy Desserts Cooking Demonstration?

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Balance flavor and health while beating the heat with these frozen treats that will keep you cool, satisfied, and nourished! During this virtual cooking demonstration, learn how to make an acai bowl and delicious chocolate pudding.?

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Icy Indulgences: Healthy Desserts Cooking Demonstration?

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(1) Remaining dates for this event

Balance flavor and health while beating the heat with these frozen treats that will keep you cool, satisfied, and nourished! During this virtual cooking demonstration, learn how to make an acai bowl and delicious chocolate pudding.?

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Step It Up - Buddy Attick Park Trail

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Did you know that walking regularly has been linked to improved mood, stronger bones, and better sleep? Join us for Step it Up, a walking campaign in collaboration with the Prince George’s County Health Department! This five-month fitness initiative features walking events scheduled once a month from May through September. Immerse yourself in the scenic parks of Prince George’s County, explore beautiful trails, meet fellow walkers, all while prioritizing your health and wellness. Register at pgparksdirect.com. All ages welcome. FREE

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Step It Up - Buddy Attick Park Trail

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(1) Remaining dates for this event

Did you know that walking regularly has been linked to improved mood, stronger bones, and better sleep? Join us for Step it Up, a walking campaign in collaboration with the Prince George’s County Health Department! This five-month fitness initiative features walking events scheduled once a month from May through September. Immerse yourself in the scenic parks of Prince George’s County, explore beautiful trails, meet fellow walkers, all while prioritizing your health and wellness. Register at pgparksdirect.com. All ages welcome. FREE

Learn More

Get Fit Mobile: Fitness on the Fly

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Join our mobile outdoor fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

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Get Fit Mobile: Fitness on the Fly

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(1) Remaining dates for this event

Join our mobile outdoor fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

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Dine, Learn & Move: Chill & Grill?

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July is National Minority Mental Health Month and National Grilling Month. Let’s celebrate both by discussing some ways to take care of your mind, body, and soul. We will begin with instructor-led exercise, then our guest speaker will share some useful information on how to support your mental health through self-care this summer. Finally, our chef will demonstrate healthy changes you can make to some of your favorite grilling recipes and sides. Registration required. All ages welcome. FREE?

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Dine, Learn & Move: Chill & Grill?

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(1) Remaining dates for this event

July is National Minority Mental Health Month and National Grilling Month. Let’s celebrate both by discussing some ways to take care of your mind, body, and soul. We will begin with instructor-led exercise, then our guest speaker will share some useful information on how to support your mental health through self-care this summer. Finally, our chef will demonstrate healthy changes you can make to some of your favorite grilling recipes and sides. Registration required. All ages welcome. FREE?

Learn More

Get Fit Mobile: Fitness on the Fly

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(1) Remaining dates for this event

Join our mobile outdoor fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

Learn More

Get Fit Mobile: Fitness on the Fly

More Event Dates

(1) Remaining dates for this event

Join our mobile outdoor fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

Learn More

Get Fit Mobile: Smoothies on the Move!

More Event Dates

(1) Remaining dates for this event

Come visit the Get Fit Mobile unit and participate in a live smoothie demonstration. Learn how to prepare simple, healthy, and tasty smoothies for you and your family to enjoy. You’ll even be able to taste samples and take-home new recipes!

Learn More

Get Fit Mobile: Smoothies on the Move!

More Event Dates

(1) Remaining dates for this event

Come visit the Get Fit Mobile unit and participate in a live smoothie demonstration. Learn how to prepare simple, healthy, and tasty smoothies for you and your family to enjoy. You’ll even be able to taste samples and take-home new recipes!

Learn More

Get Fit Mobile: Fitness on the Fly

More Event Dates

(1) Remaining dates for this event

Join our mobile outdoor fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

Learn More

Get Fit Mobile: Fitness on the Fly

More Event Dates

(1) Remaining dates for this event

Join our mobile outdoor fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

Learn More

Step It Up - Fairwood Community Park

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(1) Remaining dates for this event

Did you know that walking regularly has been linked to improved mood, stronger bones, and better sleep? Join us for Step it Up, a walking campaign in collaboration with the Prince George’s County Health Department! This five-month fitness initiative features walking events scheduled once a month from May through September. Immerse yourself in the scenic parks of Prince George’s County, explore beautiful trails, meet fellow walkers, all while prioritizing your health and wellness. Register at pgparksdirect.com. All ages welcome. FREE

Learn More

Step It Up - Fairwood Community Park

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(1) Remaining dates for this event

Did you know that walking regularly has been linked to improved mood, stronger bones, and better sleep? Join us for Step it Up, a walking campaign in collaboration with the Prince George’s County Health Department! This five-month fitness initiative features walking events scheduled once a month from May through September. Immerse yourself in the scenic parks of Prince George’s County, explore beautiful trails, meet fellow walkers, all while prioritizing your health and wellness. Register at pgparksdirect.com. All ages welcome. FREE

Learn More

Get Fit Mobile: Fitness on the Fly

More Event Dates

(1) Remaining dates for this event

Join our mobile outdoor fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

Learn More

Get Fit Mobile: Fitness on the Fly

More Event Dates

(1) Remaining dates for this event

Join our mobile outdoor fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

Learn More

Get Fit Mobile: Summer Harvest??

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Wondering how to use those spring fruits and veggies? Stop by the Get Fit Mobile unit for new recipes to enjoy and fun activities to try. ??

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Get Fit Mobile: Summer Harvest??

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Wondering how to use those spring fruits and veggies? Stop by the Get Fit Mobile unit for new recipes to enjoy and fun activities to try. ??

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Dine, Learn & Move: Gut Health: Balance Begins Within?

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Did you know that your gut is like a second brain? It aids in the digestion of foods you eat, absorbs nutrients, and uses them to fuel and maintain your body. August is Gut Health Awareness Month. Join us this month as we discuss the importance of gut health and ways to improve your digestive system. We will start off the session with a group exercise, followed by a nutrition segment, and finish with a live cooking demonstration using anti-inflammatory ingredients to help fight gut inflammation. Registration required. All ages welcome. FREE?

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Dine, Learn & Move: Gut Health: Balance Begins Within?

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(1) Remaining dates for this event

Did you know that your gut is like a second brain? It aids in the digestion of foods you eat, absorbs nutrients, and uses them to fuel and maintain your body. August is Gut Health Awareness Month. Join us this month as we discuss the importance of gut health and ways to improve your digestive system. We will start off the session with a group exercise, followed by a nutrition segment, and finish with a live cooking demonstration using anti-inflammatory ingredients to help fight gut inflammation. Registration required. All ages welcome. FREE?

Learn More