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I Heart Yoga

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Get Fit Mobile: Family Zumba®

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I Heart Skate

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I Heart Yoga

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Healthy Soul Food Cooking Demonstration: Greens and Grits

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Healthy Soul Food Cooking Demonstration: Greens and Grits

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Swing Fore! Your Heart

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I Heart Skate

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Get Fit Mobile: I Heart Yoga

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I Heart Yoga

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Heart-Healthy Side Dishes Cooking Demonstration

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I Heart Skate

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I Heart Yoga

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Fit & Strong

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Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.

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Walk With Ease

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Walking benefits your mind, mood, and overall health. Join us for our hybrid Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

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Eating the Rainbow: Vegetable Cooking Demonstration

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Join us for this cooking demonstration and discover the art of turning fresh, seasonal vegetables into a masterpiece on your plate and gain a deeper understanding of their nutritional benefits. In this session, we will be showcasing the delightful flavors and colors of Sweet Potato Hash and Rainbow Chard. Registration required.

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Get Fit Mobile: Fitness on the Fly

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Join our mobile outdoor fitness experience throughout various locations in Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

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Love Your Gut: Pre + Probiotics Nutrition Workshop

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Did you know your gut is called your second brain? Or that it’s responsible for improving immunity? Get the inside scoop on pre and probiotics, how they keep your gut healthy, and what you should look for on your next shopping trip during this virtual nutrition workshop with a Giant nutritionist. Registration required.

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Get Fit Mobile: Kids Adventure Fit Challenge

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Come participate in an exhilarating fitness challenge tailor-made for kids! Catch the Get Fit Mobile unit as it stops at various locations throughout Prince George’s County. This high-energy session offers a playground of excitement, created to promote exercise, foster teamwork, and a sense of accomplishment.

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Bone Appétit: Healthy Joints Cooking Demonstration

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Discover how to create a flavorful, bone-boosting dish that’s both delicious and nutritious. Learn the secrets to keeping your bones strong while delighting your taste buds with this Cheesy Vegetable Stir Fry with Air Fried Tofu cooking demonstration. Registration required.

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Get Fit Mobile: Fitness on the Fly

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Join our mobile outdoor fitness experience throughout various locations in Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

Learn More

Fit & Strong

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(24) Remaining dates for this event

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.

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Plant-Based Eating Nutrition Workshop

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No matter your nutrition goals, adding plant-based foods to your diet is a great way to improve long-term health and maintain a healthy weight. During this nutrition workshop, learn tips and tricks for adding more plants to your plate from a Giant nutritionist. Registration required.

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Get Fit Mobile: Kids Adventure Fit Challenge

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(1) Remaining dates for this event

Come participate in an exhilarating fitness challenge tailor-made for kids! Catch the Get Fit Mobile unit as it stops at various locations throughout Prince George’s County. This high-energy session offers a playground of excitement, created to promote exercise, foster teamwork, and a sense of accomplishment.

Learn More

Get Fit Mobile: Fitness on the Fly

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(1) Remaining dates for this event

Join our mobile outdoor fitness experience throughout various locations in Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

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One-Pan Wonder: Low-Cost Meal Cooking Demonstration

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Eating healthy doesn’t have to break the bank. Discover how to transform simple ingredients into a delicious, hearty one-pan meal that’s easy on your wallet. During this virtual cooking demonstration, learn how to prepare a delicious Eggplant Spaghetti Casserole. Registration required.

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Dine, Learn & Move: Decoding the Nutrition Label

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Join us for an informative session where you’ll learn how to decipher and make sense of complex nutrition labels. Discover how to spot hidden ingredients, understand serving sizes, and make informed choices that support your health and wellness goals. Whether you’re aiming to eat healthier, manage dietary restrictions, or simply become a more conscious consumer, this session will equip you with the skills to confidently navigate the grocery store aisles. The session will begin with a group fitness class and end with a live cooking demonstration! Registration required. All ages welcome. FREE

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Get Fit Mobile: Fitness on the Fly

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Join our mobile outdoor fitness experience throughout various locations in Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

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Savory & Sensible: Kidney Health Cooking Demonstration

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Make mindful, low-sodium choices without sacrificing taste during this cooking demonstration. Learn how to create Vegetable Fried Rice and Spring Rolls, two recipes that are kidney-friendly and bursting with flavor! Registration required.

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Fitness in the Parks Spring Kickoff

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“Spring” into fitness with our FREE Fitness in the Parks Spring Kickoff. As the weather gets warmer, get back to your fitness routine! At this event, you will meet our instructors, work out, and get assistance in registering for our upcoming Fitness in the Parks classes.

Event Details: Full Body Sculpt – 10 am, Yoga – 10:30 am, Zumba – 11:00 am. Help with registration will be available throughout the event. Register at pgparksdirect.com.

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Get Fit Mobile: Smoothies On the Move!

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Come visit the Get Fit Mobile unit and participate in a live smoothie demonstration. Learn how to prepare simple, healthy, and tasty smoothies for you and your family to enjoy. You will be able to taste samples and take-home new recipes!

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Urban Line Dancing

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Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise, socialize, and energize yourself. Level: All.

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Circuit Workout   

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Looking for some variety in your workout routine? Increase your heart rate and strengthen different muscle groups with this Circuit Workout class! Improve your fitness while working at your own level. Please bring a mat or towel to class. Level: Intermediate.

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AM Sweatshop    

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Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All.

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Get Fit Mobile: National Walking Day

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Walking is great for your physical and mental health. Learn how to establish a walking routine and connect with others who have similar fitness goals. Participants can walk at their own pace on a route determined by the instructor.

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Get Fit Mobile: National Walking Day

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Walking is great for your physical and mental health. Learn how to establish a walking routine and connect with others who have similar fitness goals. Participants can walk at their own pace on a route determined by the instructor.

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Full Body Sculpt

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Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates resistance exercises and functional movements which help with the development of lean muscle, improving endurance, and fortifying overall strength. Level: Intermediate

Wednesdays at Watkins Regional Park (located on basketball courts). This is a recurring class

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Get Fit Mobile: Fitness on the Fly

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Join our mobile outdoor fitness experience throughout various locations in Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

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Balance & Stretch

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Improve your balance, mobility, and flexibility with this beginner-friendly workout! Learn how to properly stretch your muscles to experience enhanced functionality and quality of life. Please bring a mat or towel to class. Level: All

Fridays at Fairwood Community Park (located near restrooms). This is a recurring class.

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Full Body Sculpt

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Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates resistance exercises and functional movements which help with the development of lean muscle, improving endurance, and fortifying overall strength. Level: Intermediate

Saturdays at Woodmore Towne Centre Park (located on turf field). This is a reoccurring class.

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Family Zumba

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Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music! Registration Required. Level: All.

Saturdays at College Park Community Center. This is a reoccurring class.

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Get Fit Mobile: Fitness on the Fly

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(1) Remaining dates for this event

Join our mobile outdoor fitness experience throughout various locations in Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

Learn More

Fit & Strong

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(25) Remaining dates for this event

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.

Learn More

Get Fit Mobile: Smoothies On the Move!

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(1) Remaining dates for this event

Come visit the Get Fit Mobile unit and participate in a live smoothie demonstration. Learn how to prepare simple, healthy, and tasty smoothies for you and your family to enjoy. You will be able to taste samples and take-home new recipes!

Learn More

Get Fit Mobile: Fitness on the Fly

More Event Dates

(1) Remaining dates for this event

Join our mobile outdoor fitness experience throughout various locations in Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

Learn More

Dine, Learn & Move: Shopping Local this Spring

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Spring brings warmer weather and growth, not to mention fresh fruits and veggies. Learn where to find the best of what the County offers at local farmers markets and how to use them. During this session, we’ll learn more about how to engage with your local food system but first we’ll move together and finish with a live cooking demonstration using locally purchased foods. Registration required. All ages welcome. FREE

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Get Fit Mobile: Fitness on the Fly

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(1) Remaining dates for this event

Join our mobile outdoor fitness experience throughout various locations in Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

Learn More

Walk With Ease

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Walking benefits your mind, mood, and overall health. Join us for our hybrid Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

Learn More