Fitness in the Parks - AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
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Dine, Learn & Move: Smart Screening for Colon Health
Did you know that screening can find, and in some cases, prevent colon cancer? We will learn about the different ways you can reduce your risk of colon cancer – starting with a screening and supported by...
Ticket Price: Free
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
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Dallas Black Dance Theatre (Platinum)
Enjoy the abbreviated matinee show presentation from the acclaimed Dallas Black Dance Theatre (DBDT). For nearly 50 years, DBDT has mesmerized audiences with its spellbinding performances and educational programs that bridge cultures and reach diverse communities. Founded in 1976, DBDT is the...
Ticket Price: $20
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Hypertension Workshop
This educational session explores essential strategies for managing and preventing hypertension.
Ticket Price: Free
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Health Screenings & Educational Resources
Join us for a FREE comprehensive health screening with Luminis Health, where you can get your blood pressure, glucose, A1C, and cholesterol levels checked.
Ticket Price: Free
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Farm Science: Incredible Eggs
Join us for hands-on experiments and games that teach you all about eggs.
Ticket Price: $8 Resident, $11 Non-resident
