Events

Inflammation can be a friend or foe, but when it sticks around too long it can cause long-term health issues. Join us as we explore the causes of inflammation with a Giant nutritionist. In this session, you’ll also learn how to fight inflammation naturally by incorporating healthy foods in your diet to improve your overall health. Registration required. All ages welcome. FREE

Join us for this plant-powered protein cooking demonstration and discover how to create flavorful dishes that are not only good for you, but also great for the planet. During this session, you’ll learn how to prepare Plant-Based Crab Cakes and zesty Ginger Green Beans. Registration required. All ages welcome. FREE

This interactive virtual session led by a Giant nutritionist will illuminate the world of essential nutrients, their profound influence on your health, and practical strategies for obtaining them from your diet. Registration required. All ages welcome. FREE

Rise and dine! During this cooking demonstration, learn how to make a nutritious and time-saving breakfast with Overnight Oats and a refreshing Blueberry Bliss Smoothie. Balance convenience with wholesome goodness and make breakfast the highlight of your day. Registration required. All ages welcome. FREE

During this virtual cooking demonstration, discover how to snack smarter with homemade treats that will keep you energized. Learn to make delectable Garlic Hummus and Black Bean Bites that are as nutritious as they are delicious. Registration required. All ages welcome. FREE