Event Information

Seniors in exercise clothes crouch behind black chairs with their arms slightly raised.

Fit & Strong

Thursday, March 5, 2026
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Ticket Price: Free
Age: 18 & up

Event Category: Fitness, Free, Health & Wellness
Add to Calendar Thursday, March 5, 2026 9:00 am 03/05/2026 10:30 am America/New_York Fit & Strong Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.  <span class="tribe-address"> </span>

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Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong, a program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.