Event Information
![](https://www.pgparks.com/wp-content/uploads/2024/07/Fit-Strong.jpeg)
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.?
Fit & Strong? Tuesdays & Thursdays
Ticket Price: Free
Age: Ages 18 & up
Event Category:
Health & Wellness
Laurel-Beltsville Senior Activity Center
(301) 206-3350 laurelbeltsvilleseniors@pgparks.com 7120 Contee RoadLaurel, MD 20707
Contact:
- Julia Demarais
- 202-384-6138
- julia.demarais@pgparks.com
Tuesday, June 18, 2024
5:30 pm - 7:00 pm
Add to Calendar
Tuesday, June 18, 2024 5:30 pm
America/New_York
Fit & Strong? Tuesdays & Thursdays
Laurel-Beltsville Senior Activity Center