Event Information

Fit & Strong!

Ticket Price: Free
Age: 18 & up

Event Category: Fitness & Training
Event Programs & Series: Health & Wellness

More Event Dates

(9) Remaining dates for this event

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.