Fitness in the Parks - Urban Line Dancing
Let your creativity loose on the outdoor dance floor! Learn all the latest dances, suitable for beginners and seasoned line dancers.
Ticket Price: Free
Let your creativity loose on the outdoor dance floor! Learn all the latest dances, suitable for beginners and seasoned line dancers.
Ticket Price: Free
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Enjoy a fun and engaging shallow-water exercise class designed to build strength and improve fitness.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Enjoy a low-impact workout that uses the natural resistance of water to strengthen and tone the body while improving cardiovascular fitness.
Ticket Price: Free
Join the Club 300 Senior Walking Club at Fairwood Community Park. After the walk, gather at the pavilion for the annual Club 300 birthday party celebration.
Ticket Price: Free
Have fun splashing around, dancing in the water, music pumping, and getting a workout without feeling like a workout.
Ticket Price: Free
Join us for an exciting, low-impact workout with lots of music. This program is designed specifically for adults aged 18+ with disabilities.
Ticket Price: Free
Enjoy a challenging, aerobic and anaerobic workout using stationary bikes in the water.
Ticket Price: Free
This dynamic fitness class combines water resistance with martial arts-inspired movements.
Ticket Price: Free
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Get a first-hand account of the grit and hard work that goes into being a professional boxer in this strength and conditioning session.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Enjoy a naturalist‑led woodland hike as part of the “She’s Outdoors” series for women 18+, taking a brisk three‑mile loop along the natural surface trails at Cosca Regional Park starting from the nature center.
Ticket Price: $5 Resident, $7 Non-resident
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
In recognition of National Physical Fitness and Sports Month, join us for a refreshing session focused on gentle movement, balance, and overall wellness.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Give your child a hands‑on introduction to gardening and agriculture through this fun, three‑session program. Each class encourages kids to explore, observe, and record what they discover in the garden.
Ticket Price: $24 Resident, $32 Non-resident
In this virtual session, a member of the Johns Hopkins Behavioral Sleep Medicine Program will highlight what you can do to improve your sleep as you age.
Ticket Price: Free
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
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