Therapeutic Recreation: AquaTone
Join us for an exciting, low-impact workout with lots of music. This program is designed specifically for adults aged 18+ with disabilities.
Ticket Price: Free
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
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The EVERYTHING Workout
This full body circuit workout is designed to hit major muscle groups and energy systems.
Ticket Price: Free
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Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
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Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
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Women's Weight Training Class
This class focuses on teaching basic weight training techniques to help shape and tone the body.
Ticket Price: Free
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Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
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Water Aerobics: Strength and Power
This high-energy, high-impact workout uses the natural resistance of water to help strengthen and tone the body.
Ticket Price: Free
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Deep Fluid Magic
Take on a challenging, deep-water workout designed to elevate your cardio fitness while strengthening and toning your core, glutes, and legs.
Ticket Price: Free
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
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Aqua Arthritis
This class helps improve range of motion, flexibility, muscle strength, and cardiovascular health through joint-protected exercises in the pool.
Ticket Price: Free
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Hydro Spin
Enjoy a challenging aerobic and anaerobic workout using stationary bikes in the water.
Ticket Price: Free
