Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
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Yoga
Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina.
Ticket Price: Free
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Fitness with Michelle (Yoga)
Cultivate mindfulness, reflection, and self-awareness as you move through your yoga journey.
Ticket Price: Free
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May-Fit Total Body Fat Burn Frenzy
Rejuvenate your health goals in this free fitness class! Join us for an empowering day of fun activities that jump starts your fat burn for the spring.
Ticket Price: Free
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Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Farm Story & Craft: Wool
Come on down to the farm for a sheep-themed story and craft, followed by a meet-and-greet with our sheep.
Ticket Price: $4 Resident, $6 Non-resident
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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May-Fit Chair Aerobics Class: Seniors
Learn to stay healthy longer with our one-day FREE chair exercise class! Designed to tone and stretch, this class includes a variety of exercises.
Ticket Price: Free
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Let’s Get Moving
It’s fitness month, so let's get moving to Motown beats in May. You will enjoy low-impact chair aerobics, whether you’re sitting or standing with the assistance of a chair.
Ticket Price: Free
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Women’s Wellness Nutrition Workshop
Join us for this interactive virtual workshop led by a Giant nutritionist, where we’ll explore the unique nutritional needs of women, particularly as they age.
Ticket Price: Free
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First Kicks Futsal Clinic
May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic at Glassmanor Community Center.
Ticket Price: Free
