The Maryland-National Capital Park and Planning Commission

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The Maryland-National Capital Park and Planning Commission

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Event Information

In a white room with gray flooring, four senior women wearing exercise clothes crouch behind black chairs with their arms slightly raised, following along with an unseen fitness instructor. There are green drawstring bags on the floor by each chair with the words "Our path to wellness" printed on them.

Fit & Strong

Thursday, January 28, 2027
-

Ticket Price: Free
Age: 18 and up

Event Category: Fitness, Free, Health & Wellness

Contact:

Add to Calendar Thursday, January 28, 2027 11:00 am 01/28/2027 12:30 pm America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.

More Event Dates

Thursday, January 28, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, January 28, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, February 2, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, February 2, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, February 4, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, February 4, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, February 9, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, February 9, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, February 11, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, February 11, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, February 16, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, February 16, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, February 18, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, February 18, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, February 23, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, February 23, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, February 25, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, February 25, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, March 2, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 2, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, March 4, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, March 4, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, March 9, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 9, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, March 11, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, March 11, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, March 16, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 16, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, March 18, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, March 18, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, March 23, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 23, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, March 25, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, March 25, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, March 30, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 30, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, April 1, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, April 1, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 6, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 6, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, April 8, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, April 8, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 13, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 13, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, April 15, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, April 15, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 20, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 20, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, April 22, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, April 22, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 27, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 27, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, April 29, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, April 29, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 4, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 4, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, May 6, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, May 6, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 11, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 11, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, May 13, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, May 13, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 18, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 18, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, May 20, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, May 20, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 25, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 25, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, May 27, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, May 27, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, June 1, 2027

11:00 am - 12:30 pm
Add to Calendar Tuesday, June 1, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Thursday, June 3, 2027

11:00 am - 12:30 pm
Add to Calendar Thursday, June 3, 2027 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

37 Remaining dates for this event

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for “Fit & Strong!,” an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.

Park and Recreation – Prince Georges County MD logo
6600 Kenilworth Avenue
Riverdale, MD 20737
Phone: 301-699-2255
Maryland Relay 7-1-1
Customerservice@pgparks.com

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The Maryland-National Capital
Park And Planning Commission