|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
1 event,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
2 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
1 event,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
1 event,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
0 events,
|
1 event,
-
Join us at the Southern Area Aquatic and Recreation Complex for a fun and exciting health fair designed to promote wellness and fitness education.
Free
|
1 event,
-
Connect with sustainable gardening and landscaping as you learn practical tips on backyard design, unique uses of plant materials, and seasonal maintenance while practicing hands‑on skills in our gardens to support the native ecosystem.
Free
|
3 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Living Strong is a great way to stay active and build strength in a supportive environment.
$15 – $20
|
5 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment.
$15 – $20
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
5 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Come out and experience the sport that’s taking the country by storm—pickleball! Bring a friend, grab your paddle, and enjoy a fun way to stay active and healthy.
Free
|
2 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
|
1 event,
-
What do you do when you find orphaned, injured, or healthy wildlife? Can you identify them accurately? Who do you call? How do you stay safe when approaching wildlife? Are you interested in getting involved with wildlife rehab? Learn all this and more in our 4hr 2-part class!
$15 – $20
|
5 events,
-
Join University of Maryland College Park Professor Dr. Richard Bell for an illuminating presentation of his new book, The American Revolution and the Fate of the World.
$5 – $13
-
What do you do when you find orphaned, injured, or healthy wildlife? Can you identify them accurately? Who do you call? How do you stay safe when approaching wildlife? Are you interested in getting involved with wildlife rehab? Learn all this and more in our 4hr 2-part class!
$15 – $20
|
|
0 events,
|
5 events,
-
Join our empowering class to strengthen your weight loss willpower.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
7 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment.
$15 – $20
-
Cultivate mindfulness, reflection, and self-awareness as you move through your yoga journey.
Free
|
7 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Living Strong is a great way to stay active and build strength in a supportive environment.
$15 – $20
|
2 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
|
0 events,
|
10 events,
-
This energetic fitness class blends water resistance with martial arts-inspired movements.
Free
-
Dive into fitness with a splash! Try our free Beginner Level Aqua Spin course.
Free
|
2 events,
-
Connect with sustainable gardening and landscaping as you learn practical tips on backyard design, unique uses of plant materials, and seasonal maintenance while practicing hands‑on skills in our gardens to support the native ecosystem.
Free
-
Board a pontoon boat for a quiet cruise along one of Prince George’s County’s beautiful rivers.
$3 – $4
|
6 events,
-
Enjoy a fun and engaging shallow-water exercise class designed to build strength and improve fitness.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
6 events,
-
Enjoy a naturalist‑led woodland hike as part of the “She’s Outdoors” series for women 18+, taking a brisk three‑mile loop along the natural surface trails at Cosca Regional Park starting from the Nature Center.
$5 – $7
-
Living Strong is a great way to stay active and build strength in a supportive environment.
$15 – $20
|
5 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Living Strong is a great way to stay active and build strength in a supportive environment.
$15 – $20
|
6 events,
-
This high-energy, high-impact workout uses the natural resistance of water to help strengthen and tone the body.
Free
-
Take on a challenging, deep-water workout designed to elevate your cardio fitness while strengthening and toning your core, glutes, and legs.
Free
|
2 events,
-
Glide down the river for an evening of unforgettable music as a live jazz saxophonist fills the air with smooth melodies while you enjoy light refreshments and the calm, scenic atmosphere of nature.
$15 – $20
-
Breathe in, breathe out! Relax and find your center at a yoga class featuring live jazz music in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat.
free
|
2 events,
-
Join us for fast-paced and energy-packed exercise aimed to improve cardiovascular function.
Free
-
Come and learn how to swim in this one-hour introduction to learning to swim for adults.
Free
|
|
0 events,
|
2 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
This is a circuit workout for women that incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
Free
|
6 events,
-
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
-
Living Strong is a great way to stay active and build strength in a supportive environment.
$15 – $20
|
4 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Living Strong is a great way to stay active and build strength in a supportive environment.
$15 – $20
|
2 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
|
0 events,
|
2 events,
-
Learn kayak paddling skills from a certified instructor in a program where boats, paddles, and life jackets are provided.
$40 – $52
-
Learn about the science of sleep and how it impacts your overall well-being. During the event we will discuss common sleeping disorders, sleep habits, sleep therapy, lifestyle tips, and natural ways to rest.
Free
|
2 events,
-
Learn about casting, handling fish, fishing safety, and fish biology in this beginner‑friendly, weather‑dependent program while enjoying a morning of fishing on the Anacostia River from a pontoon boat.
$10 – $13
-
Enjoy a naturalist-led, woodland nature hike. Take a walk with a naturalist on one of the many trails in Cosca Regional Park.
$5 – $7
|
1 event,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
4 events,
-
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
-
Living Strong is a great way to stay active and build strength in a supportive environment.
$15 – $20
|
2 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Living Strong is a great way to stay active and build strength in a supportive environment.
$15 – $20
|
3 events,
-
This educational session explores essential strategies for managing and preventing hypertension.
Free
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
0 events,
|
0 events,
|
