Events

In this hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, mindfulness techniques, and writing exercises to connect with their bodies, minds, and spirits. Wear comfortable clothing and bring a yoga mat, a pen, and your favorite notebook.

Breathe in, breathe out! Relax and find your center at a yoga class featuring live jazz music in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat.