Stronger Together
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Ticket Price: Free
Events
12 events found.
List of events in Photo View
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.Â
Ticket Price: Free
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Food as Preventive Medicine
Learn how to use food as your first defense against colds, flu, and other winter illnesses. This workshop will highlight immune-boosting nutrients and simple ways to eat for better health all season long
Ticket Price: Free
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.Â
Ticket Price: Free
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Stronger Together
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Ticket Price: Free
-
Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.Â
Ticket Price: Free
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New Year, Fresh Start: S.M.A.R.T. Goal Setting Workshop
Learn how to use food as your first defense against colds, flu, and other winter illnesses. This workshop will highlight immune-boosting nutrients and simple ways to eat for better health all season long. Registration required. All ages...
Ticket Price: Free
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.Â
Ticket Price: Free
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Back in Action: Overcoming Injuries & Returning to Fitness
Talk with a licensed physical therapist from MedStar! Whether you're recovering from an injury or looking to get back into the gym after a period of inactivity, this event will provide expert guidance on how to rebuild strength, improve mobility, and prevent...
Ticket Price: Free
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Stronger Together
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Ticket Price: Free
-
Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.Â
Ticket Price: Free
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Healthy Comfort Foods Cooking Demonstration
Warm up this winter with cozy favorites made healthier! Join us for this cooking demonstration where we’ll show you how to lighten up classic comfort foods.
Ticket Price: Free
