Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Give your child a jump start in literacy as they enjoy a short story with a park naturalist, followed by questions, creative crafts, nature exploration, and a guided walk around the center to learn fun facts about live animals—making a love for reading feel like second nature.
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Give your little one a head start on understanding the importance of the environment by exploring nature through hands‑on activities, stories, songs, crafts, and more, with each class focusing on a different nature theme.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our educators at this hands-on activity table where creativity takes flight! Perfect for budding engineers and aviation enthusiasts, this interactive program allows visitors to design and build their own creations. Whether you’re constructing airplanes, airports, or inventing something entirely new, Saturday STEAM Hour encourages you to...
Join our educators at this hands-on activity table where creativity takes flight! Perfect for budding engineers and aviation enthusiasts, this interactive program allows visitors to design and build their own creations. Whether you’re constructing airplanes, airports, or inventing something entirely new, Saturday STEAM Hour encourages you to...
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Join us for an outdoor Pilates class designed to strengthen your core, improve flexibility, and enhance overall body alignment. All fitness levels are welcome!
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.