Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Pause the rush of your week and reconnect through movement at Dance, Decompress and De-Stress, a calming, judgment-free dance workshop created to help release stress, quiet the mind, and restore emotional balance through guided breathwork, gentle stretching, and expressive movement.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Most people know something about the American Revolution and about the Founding Fathers. But the full story of the Revolution requires us to look beyond their lives and expand its cast of characters.
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Join us for a series of community conversations. We will open the floor to community members to discuss what they want to see in their community and how the Riversdale Historic Site & Museum might play a part in that future.