Event Information

Tai Chi: Beginner w/ Hero 

Tuesday, November 3, 2026
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Ticket Price: $30(R) $39(NR)
Age: 18 & up

Event Category: 18 and up, Fitness, Health & Wellness
Add to Calendar Tuesday, November 3, 2026 11:00 am 11/03/2026 12:00 pm America/New_York Tai Chi: Beginner w/ Hero  Meditation in motion is how health experts describe Tai Chi -- an ancient form of exercise for balance, stretching, muscle tone, and flexibility. Incorporate deep breathing along with these gentle, flowing, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way! <span class="tribe-address"> </span>

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Meditation in motion is how health experts describe Tai Chi — an ancient form of exercise for balance, stretching, muscle tone, and flexibility. Incorporate deep breathing along with these gentle, flowing, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!