Walk With Ease
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program.
Ticket Price: $10 Resident; $13 Non-Resident
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
-
-
Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
-
Chair Aerobics: Cycling w/ Darlina
Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics, we'll help you tone and stretch. Get your legs moving and stay healthy longer. Register now as this is an active ride that will...
Ticket Price: $$24(R) $32(NR)
-
Holiday Wreath Making Art Workshop
Get creative and create your own holiday wreath. All supplies are included. Choose from a variety of fall-inspired decorations to create a one-of-a-kind wreath for your door. No experience necessary.
Ticket Price: $7(R) $10(NR)
-
Balance Training w/ Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury, stabilize your coordination, and sharpen your reflexes through principles learned in our class. You'll find that standing upright and doing everyday tasks improve...
Ticket Price: $12 (R) $16(NR)
-
Chair Aerobics: Cycling w/ Darlina
Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics, we'll help you tone and stretch. Get your legs moving and stay healthy longer. Register now as this is an active ride that will...
Ticket Price: $$20(R) $26(NR)
-
Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion, lower blood pressure, maintain healthy weight, and elevate your mood in a supportive environment...
Ticket Price: $12 (R) $16(NR)
-
Fitness Intermediate w/ Rachel
Exercise at your own pace! We offer this fun, medium paced, low-impact fitness class designed to help you reach and maintain good physical health. Build relationships, self-confidence, awareness, and lift your mood in this active course.
Ticket Price: $15(R) $20(NR)
-
Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve their quality of life. The Senior Fit instructors are experienced certified fitness professionals. Sponsored by Holy Cross Health. Registration is required
Ticket Price: FREE
-
Tai Chi with Rachel
Increase your inner peace! Non-competitive, self-paced, and relaxing, tai chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility.
Ticket Price: $9 (Residents); $12 (Non-Residents)
-
Tai Chi: Beginner w/ Hero
Meditation in motion is how health experts describe Tai Chi -- an ancient form of exercise for balance, stretching, muscle tone, and flexibility. Incorporate deep breathing along with these gentle, flowing, focused movements into your exercise program for better overall health and the relief of stress. Sometimes...
Ticket Price: $30 Resident, $39 Non-resident
-
Kinder Craft and Story
Listen and learn! Let your little ones' imagination expand through composing crafts and listening to stories while positively interacting with other children. Story-listening encourages them to grow in a love for reading, to develop skills in literacy, and to strengthen their memory. Enroll your child in this...
Ticket Price: $$60(R) $78(NR)
-
Tai Chi: Intermediate w/ Hero
Tai Chi is an art embracing the mind, body and spirit. Originating in ancient China, Tai Chi is one of the most effective exercises for health of mind and body.
Ticket Price: $30 Resident, $39 Non-resident
-
Healthy Holiday Desserts Cooking Demonstration
November is a time for gathering, celebrating, and sharing delicious food with loved ones.
Ticket Price: Free
-
Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
-
Get Fit Mobile: Fitness on the Fly @ Fairwood Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
-
Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
-
Get Fit Mobile: Strength in Motion (4-week program)
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
-
QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
-
Arts and Crafts: Senior
Express your inner artist! Immerse yourself in different media like acrylics, watercolor, or collage to make various arts and crafts projects. Join this fun course of inspiration and imagination! Additional material fees may be required. Please contact offering facility for details.
Ticket Price: $28(R) $37(NR)
-
Parks Direct Computer Training Class
Learn how to register yourself online with PARKS DIRECT and stay connected to our recreation community!
Ticket Price: FREE
-
Stretching and Toning w/ Betty
Want to remain limber but don't know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility! Begin to relieve pain, improve balance, and awareness as we move toward better...
Ticket Price: $30 Resident, $39 Non-resident
-
Aerobics: Adults w/ Sheryl
Get your blood pumpin' and heart thumpin'!
Ticket Price: $36 Resident, $47 Non-resident
-
Walk With Ease
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program.
Ticket Price: $10 Resident; $13 Non-Resident
