Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Give your little one a head start in understanding the importance of the environment through hands‑on activities, stories, songs, crafts, and nature exploration.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
In this book lecture you will discover the extraordinary journey of Elizabeth, once enslaved by the Townsend Family of Oyster Bay, NY. Follow her escape with British forces, her heartbreaking re-enslavement in Manhattan and Charleston, and her...
De-stress the natural way by taking a guided mindfulness walk on one of our trails, where you’ll refresh your body, mind, and spirit through calming nature‑based activities.
Join Naturalist and Herpetologist Hailey Christoph to learn about the different turtle species found in Maryland and how to identify them, including meeting some of the nature center’s ambassador turtles.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Give your child a jump start in literacy as they enjoy a short story with a park naturalist, followed by questions, creative crafts, nature exploration, and a guided walk around the center to learn fun facts about live animals—making a love for reading feel like second nature.
Give your little one a head start on understanding the importance of the environment by exploring nature through hands‑on activities, stories, songs, crafts, and more, with each class focusing on a different nature theme.
Give your little one a head start in understanding the importance of the environment through hands‑on activities, stories, songs, crafts, and nature exploration, with each class focusing on a different theme about animals, plants, and habitats.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.