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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260425T103000
DTEND;TZID=America/New_York:20260425T113000
DTSTAMP:20260418T071226
CREATED:20260225T204219Z
LAST-MODIFIED:20260319T142325Z
UID:10002012-1777113000-1777116600@www.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-04-25
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T083000
DTEND;TZID=America/New_York:20260427T093000
DTSTAMP:20260418T071226
CREATED:20260331T053000Z
LAST-MODIFIED:20260330T113202Z
UID:10003206-1777278600-1777282200@www.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-04-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T093000
DTEND;TZID=America/New_York:20260427T103000
DTSTAMP:20260418T071226
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001319-1777282200-1777285800@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-04-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T183000
DTEND;TZID=America/New_York:20260427T193000
DTSTAMP:20260418T071226
CREATED:20260225T184825Z
LAST-MODIFIED:20260227T220807Z
UID:10001894-1777314600-1777318200@www.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this Zumba® class!  The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-zumba/2026-04-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T090000
DTEND;TZID=America/New_York:20260428T103000
DTSTAMP:20260418T071226
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000803-1777366800-1777372200@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-04-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T093000
DTEND;TZID=America/New_York:20260428T110000
DTSTAMP:20260418T071226
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001575-1777368600-1777374000@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3-2/2026-04-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T110000
DTEND;TZID=America/New_York:20260428T123000
DTSTAMP:20260418T071226
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001451-1777374000-1777379400@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3/2026-04-28
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T080000
DTEND;TZID=America/New_York:20260429T090000
DTSTAMP:20260418T071226
CREATED:20260225T185207Z
LAST-MODIFIED:20260227T220141Z
UID:10001834-1777449600-1777453200@www.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-04-29
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T093000
DTEND;TZID=America/New_York:20260429T103000
DTSTAMP:20260418T071226
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001320-1777455000-1777458600@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-04-29
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T190000
DTSTAMP:20260418T071226
CREATED:20260225T194526Z
LAST-MODIFIED:20260227T220036Z
UID:10001774-1777485600-1777489200@www.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance—perfect for a full-body challenge. Work at your own pace with options for all fitness levels.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-circuit-workout/2026-04-29
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2024/03/Sat.-Total-Body-HIIT-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T090000
DTEND;TZID=America/New_York:20260430T103000
DTSTAMP:20260418T071226
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000804-1777539600-1777545000@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-04-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T093000
DTEND;TZID=America/New_York:20260430T110000
DTSTAMP:20260418T071226
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001576-1777541400-1777546800@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3-2/2026-04-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T110000
DTEND;TZID=America/New_York:20260430T123000
DTSTAMP:20260418T071226
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001452-1777546800-1777552200@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3/2026-04-30
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T180000
DTEND;TZID=America/New_York:20260430T190000
DTSTAMP:20260418T071226
CREATED:20260225T201630Z
LAST-MODIFIED:20260323T175426Z
UID:10001714-1777572000-1777575600@www.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-04-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T180000
DTEND;TZID=America/New_York:20260430T190000
DTSTAMP:20260418T071226
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002207-1777572000-1777575600@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-04-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T180000
DTEND;TZID=America/New_York:20260430T190000
DTSTAMP:20260418T071226
CREATED:20260225T210415Z
LAST-MODIFIED:20260227T214633Z
UID:10002259-1777572000-1777575600@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-04-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T080000
DTEND;TZID=America/New_York:20260502T170000
DTSTAMP:20260418T071226
CREATED:20260225T203647Z
LAST-MODIFIED:20260227T215647Z
UID:10001952-1777708800-1777741200@www.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance and functional movements which help with the development of lean muscle\, improved mobility\, with the accountability and support of group training.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning/2026-05-02
CATEGORIES:Fitness,Free,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T100000
DTEND;TZID=America/New_York:20260502T140000
DTSTAMP:20260418T071226
CREATED:20260313T185349Z
LAST-MODIFIED:20260417T175018Z
UID:10002450-1777716000-1777730400@www.pgparks.com
SUMMARY:Health and Wellness Fair
DESCRIPTION:Join us at the Southern Area Aquatic and Recreation Complex for a fun and exciting health fair designed to promote wellness and fitness education\, and encourage healthier lifestyles.
URL:https://www.pgparks.com/event_list/health-and-wellness-fair
CATEGORIES:18 and up,Free,Health & Wellness,May is Fitness Month,Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Health-Fair-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T103000
DTEND;TZID=America/New_York:20260502T113000
DTSTAMP:20260418T071226
CREATED:20260225T204219Z
LAST-MODIFIED:20260319T142325Z
UID:10002013-1777717800-1777721400@www.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-05-02
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T083000
DTEND;TZID=America/New_York:20260504T093000
DTSTAMP:20260418T071226
CREATED:20260331T053000Z
LAST-MODIFIED:20260330T113202Z
UID:10003207-1777883400-1777887000@www.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-05-04
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T093000
DTEND;TZID=America/New_York:20260504T103000
DTSTAMP:20260418T071226
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001321-1777887000-1777890600@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-05-04
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T183000
DTEND;TZID=America/New_York:20260504T193000
DTSTAMP:20260418T071226
CREATED:20260225T184825Z
LAST-MODIFIED:20260227T220807Z
UID:10001895-1777919400-1777923000@www.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this Zumba® class!  The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-zumba/2026-05-04
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260505
DTEND;VALUE=DATE:20260910
DTSTAMP:20260418T071226
CREATED:20260324T153144Z
LAST-MODIFIED:20260417T171336Z
UID:10003153-1777939200-1788998399@www.pgparks.com
SUMMARY:Come Out & Play
DESCRIPTION:Enjoy FREE outdoor fun for all ages! At select neighborhood locations in Prince George’s County.
URL:https://www.pgparks.com/event_list/come-out-play
CATEGORIES:All Ages,Fitness,Free,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T090000
DTEND;TZID=America/New_York:20260505T103000
DTSTAMP:20260418T071226
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000805-1777971600-1777977000@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-05-05
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T093000
DTEND;TZID=America/New_York:20260505T110000
DTSTAMP:20260418T071226
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001577-1777973400-1777978800@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3-2/2026-05-05
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T110000
DTEND;TZID=America/New_York:20260505T123000
DTSTAMP:20260418T071226
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001453-1777978800-1777984200@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3/2026-05-05
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T080000
DTEND;TZID=America/New_York:20260506T090000
DTSTAMP:20260418T071226
CREATED:20260225T185207Z
LAST-MODIFIED:20260227T220141Z
UID:10001835-1778054400-1778058000@www.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-05-06
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T093000
DTEND;TZID=America/New_York:20260506T103000
DTSTAMP:20260418T071226
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001322-1778059800-1778063400@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-05-06
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T140000
DTEND;TZID=America/New_York:20260506T150000
DTSTAMP:20260418T071226
CREATED:20251111T222642Z
LAST-MODIFIED:20260317T150027Z
UID:10000127-1778076000-1778079600@www.pgparks.com
SUMMARY:Immersive Sound Meditation
DESCRIPTION:May is National Physical Fitness & Sports Month! Take a trip to a calming destination as the Publick Playhouse stage transforms into a peaceful retreat. Sound Meditation provides an opportunity to slow down and dive deeper into a state of relaxation to bring balance to your mental\, physical and spiritual health. The use of instruments such as crystal and Himalayan singing bowls\, chimes\, bells\, gong and voice blend together to invite the mind to a state of calm and the body to release held emotions and tension. Whether you are looking to try something new\, meditate or seek a moment of peace\, sound meditation can help you do it. Space is limited; advanced registration is recommended.
URL:https://www.pgparks.com/event_list/immersive-sound-meditation
CATEGORIES:18 and up,Arts,Health & Wellness,May is Fitness Month,Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/07/Meditation-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T180000
DTEND;TZID=America/New_York:20260506T190000
DTSTAMP:20260418T071226
CREATED:20260225T194526Z
LAST-MODIFIED:20260227T220036Z
UID:10001775-1778090400-1778094000@www.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance—perfect for a full-body challenge. Work at your own pace with options for all fitness levels.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-circuit-workout/2026-05-06
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2024/03/Sat.-Total-Body-HIIT-Fitness.jpg
END:VEVENT
END:VCALENDAR