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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T103000
DTEND;TZID=America/New_York:20260523T113000
DTSTAMP:20260404T114448
CREATED:20260225T204219Z
LAST-MODIFIED:20260319T142325Z
UID:10002016-1779532200-1779535800@www.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-05-23
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T103000
DTEND;TZID=America/New_York:20260523T113000
DTSTAMP:20260404T114448
CREATED:20260205T151514Z
LAST-MODIFIED:20260224T193056Z
UID:10001203-1779532200-1779535800@www.pgparks.com
SUMMARY:STEAM Hour
DESCRIPTION:Join our educators at this hands-on activity table where creativity takes flight! Perfect for budding engineers and aviation enthusiasts\, this interactive program allows visitors to design and build their own creations. Whether you’re constructing airplanes\, airports\, or inventing something entirely new\, Saturday STEAM Hour encourages you to dream big and bring your ideas to life. Drop in anytime during the hour for an opportunity to explore the wonders of aviation through play. This program is ideal for learners ages 6-12 and is FREE with museum admission. No registration required.
URL:https://www.pgparks.com/event_list/steam-hour-2/2026-05-23
CATEGORIES:250th Anniversary,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2024/11/Lego-AA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T100000
DTEND;TZID=America/New_York:20260621T170000
DTSTAMP:20260404T114448
CREATED:20251111T222656Z
LAST-MODIFIED:20260220T164014Z
UID:10000175-1779530400-1782061200@www.pgparks.com
SUMMARY:Melissa Burley
DESCRIPTION:* This exhibition runs May 23–Jun. 21\, with a public reception on Fri.\, Jun. 12. * \n\n\n\nMelissa Burley combines reclaimed and found objects from the past to create illuminated sculptures that may include glass\, test tubes\, furniture parts\, clocks\, bicycle components\, and resin. She sees the primary focus of her work as bringing life back into the things people once cherished and utilized\, thereby communicating a strong sense of the past.
URL:https://www.pgparks.com/event_list/melissa-burley
CATEGORIES:All Ages,Arts,Exhibition,Free
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2025/09/Melissa-Burley-400x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T100000
DTEND;TZID=America/New_York:20260523T150000
DTSTAMP:20260404T114448
CREATED:20260219T143947Z
LAST-MODIFIED:20260220T164218Z
UID:10001296-1779530400-1779548400@www.pgparks.com
SUMMARY:Park Shredders Skate Jam
DESCRIPTION:Join us for a high-energy skate jam open to skaters of all skill levels. Ride\, connect\, and enjoy a fun day at the skatepark!
URL:https://www.pgparks.com/event_list/park-shredders-skate-jam
CATEGORIES:Free,Special Event,Teens,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Park-Shredders-Skate-Jam-2026-6-00x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T100000
DTEND;TZID=America/New_York:20260523T110000
DTSTAMP:20260404T114448
CREATED:20260401T183515Z
LAST-MODIFIED:20260402T132327Z
UID:10003276-1779530400-1779534000@www.pgparks.com
SUMMARY:Ranger Hiking Spree
DESCRIPTION:Enjoy a naturalist‑led woodland hike and explore the beauty of the outdoors. Whether you like hiking\, biking\, or simply spending time with family\, join a self‑paced program that guides you through different parks\, trails\, and scenic natural sites across the county.
URL:https://www.pgparks.com/event_list/ranger-hiking-spree
CATEGORIES:All Ages,Free,May is Fitness Month,Nature & Outdoor,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Club300Picnic25-045.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T090000
DTEND;TZID=America/New_York:20260523T103000
DTSTAMP:20260404T114448
CREATED:20260327T141112Z
LAST-MODIFIED:20260402T124228Z
UID:10003289-1779526800-1779532200@www.pgparks.com
SUMMARY:Basic Birding 101
DESCRIPTION:Grab your binoculars\, or borrow a pair from us\, and join our naturalist for a birdwatching adventure during the spring migration season. Enjoy the beauty of nature as you search for the many birds moving through our area.
URL:https://www.pgparks.com/event_list/basic-birding-101-3/2026-05-23
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Teens,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/LakeArtemesia25-203.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T090000
DTEND;TZID=America/New_York:20260523T100000
DTSTAMP:20260404T114448
CREATED:20260320T152013Z
LAST-MODIFIED:20260323T142832Z
UID:10003125-1779526800-1779530400@www.pgparks.com
SUMMARY:Adult Beginner Swim Lesson
DESCRIPTION:Come and learn how to swim in this one-hour introduction to learning to swim for adults.
URL:https://www.pgparks.com/event_list/adult-beginner-swim-lesson
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Adult-Beginner-Swim-Lesson-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T080000
DTEND;TZID=America/New_York:20260523T170000
DTSTAMP:20260404T114448
CREATED:20260225T203647Z
LAST-MODIFIED:20260227T215647Z
UID:10001955-1779523200-1779555600@www.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance and functional movements which help with the development of lean muscle\, improved mobility\, with the accountability and support of group training.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning/2026-05-23
CATEGORIES:Fitness,Free,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T080000
DTEND;TZID=America/New_York:20260523T093000
DTSTAMP:20260404T114448
CREATED:20260326T130435Z
LAST-MODIFIED:20260402T134120Z
UID:10003164-1779523200-1779528600@www.pgparks.com
SUMMARY:Black Birders Week: Kickoff Talk & Tour
DESCRIPTION:As part of the Black Birders Week series celebrating and uplifting Black birders\, naturalists\, and outdoor enthusiasts\, participants will join a park naturalist for a discussion on the history and significance of the movement. The presentation is followed by a bird‑themed pontoon boat tour along the Anacostia River. All attendees must register.
URL:https://www.pgparks.com/event_list/black-birders-week-kickoff-talk-tour
CATEGORIES:Black History,Free,Lifestyle & Learning,Nature & Outdoor,Teens,Tours,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2023/07/BWP-SCHOOL_Robert-Walker.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T080000
DTEND;TZID=America/New_York:20260523T090000
DTSTAMP:20260404T114448
CREATED:20260319T143235Z
LAST-MODIFIED:20260323T172124Z
UID:10003087-1779523200-1779526800@www.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic\, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance\, and functional movements which help with the development of lean muscle and improved mobility\, with the accountability and support of group training.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning-2/2026-05-23
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Full-Body-Sculpt-Resistance-Training-NEW-Location-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T080000
DTEND;TZID=America/New_York:20260523T084500
DTSTAMP:20260404T114448
CREATED:20260313T211047Z
LAST-MODIFIED:20260323T151044Z
UID:10002703-1779523200-1779525900@www.pgparks.com
SUMMARY:Water Aerobics: Adults
DESCRIPTION:Join us for fast-paced and energy-packed exercise aimed to improve cardiovascular function. You’ll get the added benefits of feeling refreshed\, having a lighter mood\, increased range of motion\, sustained vitality\, and building relationships with fellow exercise enthusiasts who love the water. Did we say “you’ll shed inches and pounds\,” too?
URL:https://www.pgparks.com/event_list/water-aerobics-adults
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Shallow-Water-Aerobics-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T190000
DTEND;TZID=America/New_York:20260522T200000
DTSTAMP:20260404T114448
CREATED:20251111T222736Z
LAST-MODIFIED:20260402T133510Z
UID:10000331-1779476400-1779480000@www.pgparks.com
SUMMARY:Yoga & Jazz
DESCRIPTION:Breathe in\, breathe out! Relax and find your center at a yoga class featuring live jazz music in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat.
URL:https://www.pgparks.com/event_list/yoga-jazz
CATEGORIES:Arts,Free,Health & Wellness,May is Fitness Month,Performance,Special Event
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2025/09/Yoga-and-Jazz-400x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T184500
DTEND;TZID=America/New_York:20260522T200000
DTSTAMP:20260404T114448
CREATED:20260324T171045Z
LAST-MODIFIED:20260402T133929Z
UID:10003160-1779475500-1779480000@www.pgparks.com
SUMMARY:Live Jazz Boat Tour
DESCRIPTION:Glide down the river for an evening of unforgettable music as a live jazz saxophonist fills the air with smooth melodies while you enjoy light refreshments and the calm\, scenic atmosphere of nature. Back by popular demand\, this event has limited seating\, and participants must have a Parks Direct account to register.
URL:https://www.pgparks.com/event_list/live-jazz-boat-tour
CATEGORIES:18 and up,Nature & Outdoor,Outdoor Performances,Teens,Tours
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2023/07/BWP-3_Robert-Walker.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T173000
DTEND;TZID=America/New_York:20260522T184500
DTSTAMP:20260404T114448
CREATED:20260313T192803Z
LAST-MODIFIED:20260313T204557Z
UID:10002461-1779471000-1779475500@www.pgparks.com
SUMMARY:Fore Fitness Golf Clinic
DESCRIPTION:Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques\, explore different parts of the game\, and sharpen your swing to stay physically active and enjoy this sport even more! Equipment will be provided for all participants at each location.
URL:https://www.pgparks.com/event_list/fore-fitness-golf-clinic-3
CATEGORIES:Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Fore-Fitness-Golf-Clinic-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T120000
DTEND;TZID=America/New_York:20260522T150000
DTSTAMP:20260404T114448
CREATED:20260204T150410Z
LAST-MODIFIED:20260313T204704Z
UID:10001179-1779451200-1779462000@www.pgparks.com
SUMMARY:Tea-Tastic Tea Party
DESCRIPTION:Join us for an afternoon of music\, games\, snacks\, and of course\, tea!
URL:https://www.pgparks.com/event_list/tea-tastic-tea-party
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Tea-Tastic-Tea-Party-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T100000
DTEND;TZID=America/New_York:20260522T140000
DTSTAMP:20260404T114448
CREATED:20260320T161043Z
LAST-MODIFIED:20260323T142956Z
UID:10003135-1779444000-1779458400@www.pgparks.com
SUMMARY:Stay Active\, Stay Pickled!
DESCRIPTION:Come play pickleball\, a fun and exciting way to stay active and get pickled. It’s a great chance to work on your skills\, enjoy some friendly competition\, and meet other players. We’ve got paddles and pickleballs\, just bring your energy and get in a little cardio while having fun. See you on the court. Bring your water bottle.
URL:https://www.pgparks.com/event_list/stay-active-stay-pickled
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Stay-Active-Stay-Pickled-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T190000
DTSTAMP:20260404T114448
CREATED:20260319T141818Z
LAST-MODIFIED:20260323T164039Z
UID:10002974-1779386400-1779390000@www.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-zumba-3/2026-05-21
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T190000
DTSTAMP:20260404T114448
CREATED:20260225T210415Z
LAST-MODIFIED:20260227T214633Z
UID:10002262-1779386400-1779390000@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-05-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T190000
DTSTAMP:20260404T114448
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002210-1779386400-1779390000@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-05-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T190000
DTSTAMP:20260404T114448
CREATED:20260225T201630Z
LAST-MODIFIED:20260323T175426Z
UID:10001717-1779386400-1779390000@www.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-05-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T140000
DTEND;TZID=America/New_York:20260521T153000
DTSTAMP:20260404T114448
CREATED:20260320T152310Z
LAST-MODIFIED:20260323T143121Z
UID:10003126-1779372000-1779377400@www.pgparks.com
SUMMARY:Belly Dance
DESCRIPTION:Embrace the rhythm of health and wellness! Join us this month to explore the mesmerizing art of belly dancing as a fun and empowering fitness routine. Experience the unique blend of cultural expression and movement that helps tone muscles\, improve flexibility\, and build confidence. Enjoy the joy of dance while benefiting from a full-body workout. Let the music guide you toward strength\, grace\, and vitality as you unleash your inner dancer this May is Fitness Month.
URL:https://www.pgparks.com/event_list/belly-dance
CATEGORIES:All Ages,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Belly-Dance-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T130000
DTEND;TZID=America/New_York:20260521T143000
DTSTAMP:20260404T114448
CREATED:20251111T222613Z
LAST-MODIFIED:20260402T133813Z
UID:10000040-1779368400-1779373800@www.pgparks.com
SUMMARY:Belly Dance for Fitness Month: Embrace the Rhythm of Health and Wellness
DESCRIPTION:Belly Dance for Fitness Month: Embrace the Rhythm of Health and Wellness! Join us this month to celebrate the mesmerizing art of belly dance as a powerful fitness routine. Discover the enchanting fusion of cultural expression and physical movement that tones muscles\, improves flexibility\, and boosts confidence. Experience the joy of dance while reaping the benefits of a full-body workout. Let music guide you on a journey towards strength\, grace\, and vitality. Unleash your inner dancer this Fitness Month with the ancient art of belly dancing!
URL:https://www.pgparks.com/event_list/belly-dance-for-fitness-month-embrace-the-rhythm-of-health-and-wellness
CATEGORIES:All Ages,Arts,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2024/11/WebsiteBlocks20242.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T120000
DTEND;TZID=America/New_York:20260521T140000
DTSTAMP:20260404T114448
CREATED:20260313T210815Z
LAST-MODIFIED:20260316T155516Z
UID:10002649-1779364800-1779372000@www.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://www.pgparks.com/event_list/free-drop-in-tennis-2/2026-05-21
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T110000
DTEND;TZID=America/New_York:20260521T123000
DTSTAMP:20260404T114448
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001458-1779361200-1779366600@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3/2026-05-21
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T110000
DTEND;TZID=America/New_York:20260521T114500
DTSTAMP:20260404T114448
CREATED:20260320T133012Z
LAST-MODIFIED:20260323T151214Z
UID:10003114-1779361200-1779363900@www.pgparks.com
SUMMARY:Hydro Spin
DESCRIPTION:Enjoy a challenging aerobic and anaerobic workout using stationary bikes in the water. Adjustable tension settings allow you to work at your own fitness level while strengthening and toning the hamstrings\, glutes\, and inner thighs. Aqua gym shoes are required for this class.
URL:https://www.pgparks.com/event_list/hydro-spin
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Hydro-SPin-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T103000
DTEND;TZID=America/New_York:20260521T113000
DTSTAMP:20260404T114448
CREATED:20260327T135422Z
LAST-MODIFIED:20260402T124325Z
UID:10003290-1779359400-1779363000@www.pgparks.com
SUMMARY:Toddler Time
DESCRIPTION:Give your little one a head start on understanding the importance of the environment by exploring nature through hands‑on activities\, stories\, songs\, crafts\, and more\, with each class focusing on a different nature theme. Children must be accompanied by an adult as they learn about animals\, plants\, and habitats.
URL:https://www.pgparks.com/event_list/toddler-time-2/2026-05-21
CATEGORIES:Arts,Lifestyle & Learning,Literary,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Dinofest24-043.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T100000
DTEND;TZID=America/New_York:20260521T104500
DTSTAMP:20260404T114448
CREATED:20260319T160658Z
LAST-MODIFIED:20260323T151335Z
UID:10003111-1779357600-1779360300@www.pgparks.com
SUMMARY:Aqua Arthritis
DESCRIPTION:This class helps improve range of motion\, flexibility\, muscle strength\, and cardiovascular health through joint-protected exercises in the pool. Emphasis is placed on posture alignment\, body awareness\, and injury or surgery rehabilitation. It is especially recommended for individuals with arthritis\, chronic pain\, or muscle fatigue.
URL:https://www.pgparks.com/event_list/aqua-arthritis
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Aqua-Arthritis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T093000
DTEND;TZID=America/New_York:20260521T110000
DTSTAMP:20260404T114448
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001582-1779355800-1779361200@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3-2/2026-05-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T090000
DTEND;TZID=America/New_York:20260521T103000
DTSTAMP:20260404T114448
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000810-1779354000-1779359400@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-05-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T090000
DTEND;TZID=America/New_York:20260521T094500
DTSTAMP:20260404T114448
CREATED:20260320T142319Z
LAST-MODIFIED:20260323T151533Z
UID:10003120-1779354000-1779356700@www.pgparks.com
SUMMARY:Deep Fluid Magic
DESCRIPTION:Take on a challenging\, deep-water workout designed to elevate your cardio fitness while strengthening and toning your core\, glutes\, and legs. This class incorporates the use of ankle cuffs and water dumbbells to enhance resistance and maximize results.
URL:https://www.pgparks.com/event_list/deep-fluid-magic
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Deep-water-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR