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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20270401T180000
DTEND;TZID=America/New_York:20270401T190000
DTSTAMP:20260901T185322Z
CREATED:20260901T185313Z
LAST-MODIFIED:20260901T185322Z
UID:10007568-1806602400-1806606000@www.pgparks.com
SUMMARY:Get Fit Mobile: Strength in Motion (4-week program)  
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength\, improve endurance\, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing\, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. 
URL:https://www.pgparks.com/event_list/get-fit-mobile-strength-in-motion-4-week-program/2027-04-01
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/08/GFM-Strength-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270402T083000
DTEND;TZID=America/New_York:20270402T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007301-1806654600-1806658200@www.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://www.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2027-04-02
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270402T110000
DTEND;TZID=America/New_York:20270402T120000
DTSTAMP:20261020T184905Z
CREATED:20261020T182036Z
LAST-MODIFIED:20261020T184905Z
UID:10008423-1806663600-1806667200@www.pgparks.com
SUMMARY:Arts and Crafts: Senior
DESCRIPTION:Express your inner artist! Immerse yourself in different media like acrylics\, watercolor\, or collage to make various arts and crafts projects. Join this fun course of inspiration and imagination! Additional material fees may be required. Please contact offering facility for details.
URL:https://www.pgparks.com/event_list/arts-and-crafts-senior/2027-04-02
CATEGORIES:Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Arts-and-Crafts-Senior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T090000
DTEND;TZID=America/New_York:20270405T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007390-1806915600-1806919200@www.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://www.pgparks.com/event_list/walk-with-ease/2027-04-05
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T093000
DTEND;TZID=America/New_York:20270405T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001417-1806917400-1806921000@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2027-04-05
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T110000
DTEND;TZID=America/New_York:20270405T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008740-1806922800-1806924600@www.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://www.pgparks.com/event_list/balance-training-w-rachel/2027-04-05
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T114500
DTEND;TZID=America/New_York:20270405T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008852-1806925500-1806927300@www.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://www.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-04-05
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270406T080000
DTEND;TZID=America/New_York:20270406T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007189-1806998400-1807030800@www.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://www.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2027-04-06
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270406T101500
DTEND;TZID=America/New_York:20270406T110000
DTSTAMP:20261020T190216Z
CREATED:20261020T182021Z
LAST-MODIFIED:20261020T190216Z
UID:10008505-1807006500-1807009200@www.pgparks.com
SUMMARY:Senior Fit
DESCRIPTION:This exercise program focuses on strength\, balance\, agility\, and cardiovascular fitness. Exercising regularly help to prevent falls\, manage chronic illnesses\, and achieve their quality of life. The Senior Fit instructors are experienced certified fitness professionals. Sponsored by Holy Cross Health. Registration is required
URL:https://www.pgparks.com/event_list/senior-fit/2027-04-06
CATEGORIES:Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Senior-Fit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T090000
DTEND;TZID=America/New_York:20270407T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007391-1807088400-1807092000@www.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://www.pgparks.com/event_list/walk-with-ease/2027-04-07
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T093000
DTEND;TZID=America/New_York:20270407T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001418-1807090200-1807093800@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2027-04-07
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T110000
DTEND;TZID=America/New_York:20270407T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008741-1807095600-1807097400@www.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://www.pgparks.com/event_list/balance-training-w-rachel/2027-04-07
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T114500
DTEND;TZID=America/New_York:20270407T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008853-1807098300-1807100100@www.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://www.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-04-07
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T093000
DTEND;TZID=America/New_York:20270408T103000
DTSTAMP:20261020T193013Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193013Z
UID:10008607-1807176600-1807180200@www.pgparks.com
SUMMARY:Fitness Intermediate w/ Rachel
DESCRIPTION:Exercise at your own pace! We offer this fun\, medium paced\, low-impact fitness class designed to help you reach and maintain good physical health. Build relationships\, self-confidence\, awareness\, and lift your mood in this active course.
URL:https://www.pgparks.com/event_list/fitness-intermediate-w-rachel/2027-04-08
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Fitness-Intermediate-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T101500
DTEND;TZID=America/New_York:20270408T110000
DTSTAMP:20261020T190216Z
CREATED:20261020T182021Z
LAST-MODIFIED:20261020T190216Z
UID:10008506-1807179300-1807182000@www.pgparks.com
SUMMARY:Senior Fit
DESCRIPTION:This exercise program focuses on strength\, balance\, agility\, and cardiovascular fitness. Exercising regularly help to prevent falls\, manage chronic illnesses\, and achieve their quality of life. The Senior Fit instructors are experienced certified fitness professionals. Sponsored by Holy Cross Health. Registration is required
URL:https://www.pgparks.com/event_list/senior-fit/2027-04-08
CATEGORIES:Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Senior-Fit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T110000
DTEND;TZID=America/New_York:20270408T113000
DTSTAMP:20261020T193343Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193343Z
UID:10008663-1807182000-1807183800@www.pgparks.com
SUMMARY:Tai Chi w/ Rachel
DESCRIPTION:Increase your inner peace! Non-competitive\, self-paced\, and relaxing\, Tai Chi is an ancient art of exercise for balance\, stretching\, muscle tone\, and flexibility. In this mind-body practice\, as described by Harvard Health\, we gain focus\, move gently\, usually in a small circular fashion\, while breathing deeply. Tai Chi is adaptable to those with joint\, muscle\, and back problems.
URL:https://www.pgparks.com/event_list/tai-chi-w-rachel/2027-04-08
CATEGORIES:Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-w-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T170000
DTEND;TZID=America/New_York:20270408T180000
DTSTAMP:20260901T185415Z
CREATED:20260901T185408Z
LAST-MODIFIED:20260901T185415Z
UID:10007679-1807203600-1807207200@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-watkins-regional-park/2027-04-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/08/Get-Fit-Mobile-Fitness-on-the-Fly-6-week-program-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T180000
DTEND;TZID=America/New_York:20270408T190000
DTSTAMP:20260728T151801Z
CREATED:20260225T210209Z
LAST-MODIFIED:20260728T151801Z
UID:10002256-1807207200-1807210800@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2027-04-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T180000
DTEND;TZID=America/New_York:20270408T190000
DTSTAMP:20260728T151801Z
CREATED:20260225T210415Z
LAST-MODIFIED:20260728T151801Z
UID:10002308-1807207200-1807210800@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2027-04-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T180000
DTEND;TZID=America/New_York:20270408T190000
DTSTAMP:20260901T185322Z
CREATED:20260901T185313Z
LAST-MODIFIED:20260901T185322Z
UID:10007569-1807207200-1807210800@www.pgparks.com
SUMMARY:Get Fit Mobile: Strength in Motion (4-week program)  
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength\, improve endurance\, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing\, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. 
URL:https://www.pgparks.com/event_list/get-fit-mobile-strength-in-motion-4-week-program/2027-04-08
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/08/GFM-Strength-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270409T083000
DTEND;TZID=America/New_York:20270409T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007302-1807259400-1807263000@www.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://www.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2027-04-09
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270409T110000
DTEND;TZID=America/New_York:20270409T120000
DTSTAMP:20261020T184905Z
CREATED:20261020T182036Z
LAST-MODIFIED:20261020T184905Z
UID:10008424-1807268400-1807272000@www.pgparks.com
SUMMARY:Arts and Crafts: Senior
DESCRIPTION:Express your inner artist! Immerse yourself in different media like acrylics\, watercolor\, or collage to make various arts and crafts projects. Join this fun course of inspiration and imagination! Additional material fees may be required. Please contact offering facility for details.
URL:https://www.pgparks.com/event_list/arts-and-crafts-senior/2027-04-09
CATEGORIES:Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Arts-and-Crafts-Senior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270412T090000
DTEND;TZID=America/New_York:20270412T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007392-1807520400-1807524000@www.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://www.pgparks.com/event_list/walk-with-ease/2027-04-12
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270412T093000
DTEND;TZID=America/New_York:20270412T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001419-1807522200-1807525800@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2027-04-12
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270412T110000
DTEND;TZID=America/New_York:20270412T113000
DTSTAMP:20261020T193742Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T193742Z
UID:10008742-1807527600-1807529400@www.pgparks.com
SUMMARY:Balance Training w/ Rachel
DESCRIPTION:Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury\, stabilize your coordination\, and sharpen your reflexes through principles learned in our class. You’ll find that standing upright and doing everyday tasks improve over time as your balance is properly trained.
URL:https://www.pgparks.com/event_list/balance-training-w-rachel/2027-04-12
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Balance-Training-Rachel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270412T114500
DTEND;TZID=America/New_York:20270412T121500
DTSTAMP:20261020T194125Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T194125Z
UID:10008854-1807530300-1807532100@www.pgparks.com
SUMMARY:Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
DESCRIPTION:Designed with you in mind\, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion\, lower blood pressure\, maintain healthy weight\, and elevate your mood in a supportive environment of seniors serious about good health.
URL:https://www.pgparks.com/event_list/fitness-boot-camp-body-sculpt-seniors-w-rachel/2027-04-12
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Fitness-Boot-Camp-Body-Sculpt-Seniors-w-Rachel.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270413T080000
DTEND;TZID=America/New_York:20270413T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007190-1807603200-1807635600@www.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://www.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2027-04-13
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270413T101500
DTEND;TZID=America/New_York:20270413T110000
DTSTAMP:20261020T190216Z
CREATED:20261020T182021Z
LAST-MODIFIED:20261020T190216Z
UID:10008507-1807611300-1807614000@www.pgparks.com
SUMMARY:Senior Fit
DESCRIPTION:This exercise program focuses on strength\, balance\, agility\, and cardiovascular fitness. Exercising regularly help to prevent falls\, manage chronic illnesses\, and achieve their quality of life. The Senior Fit instructors are experienced certified fitness professionals. Sponsored by Holy Cross Health. Registration is required
URL:https://www.pgparks.com/event_list/senior-fit/2027-04-13
CATEGORIES:Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/10/Senior-Fit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270414T090000
DTEND;TZID=America/New_York:20270414T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007393-1807693200-1807696800@www.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://www.pgparks.com/event_list/walk-with-ease/2027-04-14
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270414T093000
DTEND;TZID=America/New_York:20270414T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001420-1807695000-1807698600@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2027-04-14
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
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END:VCALENDAR