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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260512T180000
DTEND;TZID=America/New_York:20260512T190000
DTSTAMP:20260417T151520Z
CREATED:20260319T151805Z
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UID:10003106-1778608800-1778612400@www.pgparks.com
SUMMARY:Women’s Wellness Nutrition Workshop
DESCRIPTION:May is Women’s Health Month! Join us for this interactive virtual workshop led by a Giant nutritionist\, where we’ll explore the unique nutritional needs of women\, particularly as they age. You’ll discover practical tips for incorporating these essential nutrients into your daily diet to support vibrant health through every stage of life. \n\n\n\nRegistration required. All ages welcome; FREE.
URL:https://www.pgparks.com/event_list/womens-wellness-nutrition-workshop
CATEGORIES:All Ages,Free,May is Fitness Month,Virtual,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Womens-wellness-nutrition-workshop-2026-600x400-1.jpg
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DTSTART;TZID=America/New_York:20260519T180000
DTEND;TZID=America/New_York:20260519T190000
DTSTAMP:20260506T203928Z
CREATED:20260319T152023Z
LAST-MODIFIED:20260506T203928Z
UID:10003107-1779213600-1779217200@www.pgparks.com
SUMMARY:Solutions for Better Sleep Presentation
DESCRIPTION:Sleep is essential for all of us. It supports important aspects of our overall health\, our weight\, our mood and memory\, and even our heart health. In this virtual session\, a member of the Johns Hopkins Behavioral Sleep Medicine Program will highlight what you can do to improve your sleep as you age. \n\n\n\nRegistration required. All ages welcome. FREE.
URL:https://www.pgparks.com/event_list/solutions-for-better-sleep-presentation
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning,May is Fitness Month,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Solutions-for-Better-Sleep-2026-600x400-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T180000
DTEND;TZID=America/New_York:20260526T190000
DTSTAMP:20260323T141633Z
CREATED:20260319T153132Z
LAST-MODIFIED:20260323T141633Z
UID:10003108-1779818400-1779822000@www.pgparks.com
SUMMARY:Beyond Self-care: Resilience and Well-Being
DESCRIPTION:What are the building blocks of well-being? Is it possible to strengthen these in others and ourselves? What should we focus on to flourish? The field of Positive Psychology provides research supported theory to promote well-being by focusing on what is good\, instead of what is bad. This virtual training provides participants with an introduction to the P.E.R.M.A. model of well-being and practical strategies to incorporate the framework into their daily lives.
URL:https://www.pgparks.com/event_list/beyond-self-care-resilience-and-well-being
CATEGORIES:All Ages,Free,May is Fitness Month,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Beyond-Self-Care-2026-600x400-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T193000
DTSTAMP:20260506T202016Z
CREATED:20260319T154905Z
LAST-MODIFIED:20260506T202016Z
UID:10003109-1779904800-1779910200@www.pgparks.com
SUMMARY:Dine\, Learn & Move: Living Well With Arthritis
DESCRIPTION:Join us as we recognize Arthritis Awareness Month! Living with arthritis can be distracting\, difficult\, and quite literally a pain. During this virtual session\, learn valuable information\, practical tips\, and expert insights on managing arthritis and improving quality of life. The program will begin with a guided physical activity session to promote flexibility and joint mobility and will end with a live cooking demonstration. \n\n\n\nRegistration required. All ages welcome; FREE
URL:https://www.pgparks.com/event_list/dine-learn-move-living-well-with-arthritis
CATEGORIES:All Ages,Free,Lifestyle & Learning,May is Fitness Month,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Dine-Learn-Move-Living-Well-With-Arthritis-2206-600x400-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T190000
DTEND;TZID=America/New_York:20260611T200000
DTSTAMP:20260611T171837Z
CREATED:20260122T153713Z
LAST-MODIFIED:20260611T171837Z
UID:10001169-1781204400-1781208000@www.pgparks.com
SUMMARY:A Legacy of Integration: The African American Citizen-Soldier and the Continental Army by Noel Poirier
DESCRIPTION:Click Here For Virtual Lecture\n\n\n\nThis lecture explores the often-overlooked contributions of African American soldiers in the Continental Army and reframes the narrative of the Revolutionary War by emphasizing the courage\, sacrifice\, and significance of African American citizen-soldiers in shaping America’s first integrated military force. Lecture with Question & Answer Session. To register\, call the museum.
URL:https://www.pgparks.com/event_list/a-legacy-of-integration-the-african-american-citizen-soldier-and-the-continental-army-by-noel-poirier
CATEGORIES:250th Anniversary,Black History,Free,History,Literary,Virtual
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2026/01/Virtual-Lecture-1.png
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DTSTART;TZID=America/New_York:20260624T180000
DTEND;TZID=America/New_York:20260624T193000
DTSTAMP:20260528T133842Z
CREATED:20251111T222627Z
LAST-MODIFIED:20260528T133842Z
UID:10000072-1782324000-1782329400@www.pgparks.com
SUMMARY:Dine\, Learn & Move: Healthy Living for Your Brain and Body 
DESCRIPTION:June is Alzheimer’s & Brain Awareness Month\, a time to focus on protecting and strengthening our brain health. Join us to learn how to make lifestyle choices that can help you keep your brain and body healthy as you age. We will begin with a guided fitness session to get you moving and we will wrap up with a live cooking demonstration. Registration required. All ages welcome; FREE. 
URL:https://www.pgparks.com/event_list/dine-learn-move-healthy-body-brain
CATEGORIES:Health & Wellness,Lifestyle & Learning,Senior,Virtual,Youth
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2025/05/DLM-Alzheimers-400x400-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T120000
DTEND;TZID=America/New_York:20260709T130000
DTSTAMP:20260519T174640Z
CREATED:20260513T141401Z
LAST-MODIFIED:20260519T174640Z
UID:10003843-1783598400-1783602000@www.pgparks.com
SUMMARY:Untold Stories Beyond the Battlefield: Civil War Lecture Series Disability and the Civil War
DESCRIPTION:Join the Surratt Historic Site & Museum for two virtual conversations on how different groups of people bravely participated in the Civil War and events leading up to it. Each virtual presentation will focus on a specific group of people and will offer deeper insights into nationally significant events and highlight locals who participated in them. The lectures are free\, but registration is required. \n\n\n\n \n\n\n\nPart 1: Thursday\, July 9\, 12 noon-1 pm \n\n\n\nPart 2: Thursday\, July 23\, 12 noon-1 pm
URL:https://www.pgparks.com/event_list/untold-stories-beyond-the-battlefield-civil-war-lecture-series-disability-and-the-civil-war/2026-07-09
CATEGORIES:250th Anniversary,All Ages,Free,History,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/05/Untold-Stories-Disability-2026-600x400-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T180000
DTEND;TZID=America/New_York:20260722T193000
DTSTAMP:20260528T134702Z
CREATED:20251210T140352Z
LAST-MODIFIED:20260528T134702Z
UID:10000594-1784743200-1784748600@www.pgparks.com
SUMMARY:Dine\, Learn & Move: Fired Up for Food Safety 
DESCRIPTION:Join us for our virtual summer cookout! Learn essential food safety tips to help keep your summer gatherings safe\, healthy\, and fun. We will kick off the session with an energizing workout and wrap things up with a live cooking demonstration. Registration required. All ages welcome; FREE 
URL:https://www.pgparks.com/event_list/dine-learn-move-food-safety
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/DLM-Fired-Up-for-Food-Safety.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T120000
DTEND;TZID=America/New_York:20260723T130000
DTSTAMP:20260519T174640Z
CREATED:20260513T141401Z
LAST-MODIFIED:20260519T174640Z
UID:10003872-1784808000-1784811600@www.pgparks.com
SUMMARY:Untold Stories Beyond the Battlefield: Civil War Lecture Series Disability and the Civil War
DESCRIPTION:Join the Surratt Historic Site & Museum for two virtual conversations on how different groups of people bravely participated in the Civil War and events leading up to it. Each virtual presentation will focus on a specific group of people and will offer deeper insights into nationally significant events and highlight locals who participated in them. The lectures are free\, but registration is required. \n\n\n\n \n\n\n\nPart 1: Thursday\, July 9\, 12 noon-1 pm \n\n\n\nPart 2: Thursday\, July 23\, 12 noon-1 pm
URL:https://www.pgparks.com/event_list/untold-stories-beyond-the-battlefield-civil-war-lecture-series-disability-and-the-civil-war/2026-07-23
CATEGORIES:250th Anniversary,All Ages,Free,History,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/05/Untold-Stories-Disability-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T180000
DTEND;TZID=America/New_York:20260826T193000
DTSTAMP:20260528T135320Z
CREATED:20251210T183751Z
LAST-MODIFIED:20260528T135320Z
UID:10000770-1787767200-1787772600@www.pgparks.com
SUMMARY:Dine\, Learn & Move: Blood Pressure and Cholesterol: Know Your Numbers 
DESCRIPTION:Managing your blood pressure and cholesterol levels is an important part of keeping your heart healthy. Join us to learn what these numbers mean\, why they matter\, and how simple everyday choices can help keep them on target. The session will kick off with a fun workout and end with a live cooking demonstration showcasing healthy recipes you can try at home. Registration required. All ages welcome; FREE 
URL:https://www.pgparks.com/event_list/dine-learn-move-cholesterol-know-your-numbers
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/DLM-Blood-Pressure-and-Cholesterol-Know-Your-Numbers.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T190000
DTEND;TZID=America/New_York:20260910T200000
DTSTAMP:20260312T170320Z
CREATED:20260122T154611Z
LAST-MODIFIED:20260312T170320Z
UID:10001170-1789066800-1789070400@www.pgparks.com
SUMMARY:Women’s Rights and the American Revolution by Dr. Richard Bell
DESCRIPTION:In the decade leading up to American independence\, white women took on crucial roles in a series of boycotts\, petitions\, and protests that allowed them to assert themselves as political actors as never before. The lecture examines the struggle to define white women’s place in politics\, voting\, and public leadership. Lecture with Question & Answer Session. To register\, call the museum.
URL:https://www.pgparks.com/event_list/womens-rights-and-the-american-revolution-by-dr-richard-bell
CATEGORIES:250th Anniversary,Black History,Free,History,Literary,Virtual
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2026/01/Virtual-Lecture-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T190000
DTEND;TZID=America/New_York:20261008T200000
DTSTAMP:20260312T170419Z
CREATED:20260122T154942Z
LAST-MODIFIED:20260312T170419Z
UID:10001171-1791486000-1791489600@www.pgparks.com
SUMMARY:Untold Stories of the American Revolution by Dr. Richard Bell
DESCRIPTION:Most people know something about the American Revolution and about the Founding Fathers. But the full story of the Revolution requires us to look beyond their lives and expand its cast of characters. This lecture examines four other revolutionary lives: an immigrant propagandist\, a female soldier\, a fugitive from slavery\, and the grieving widow who became the most important Native American leader during the war. Virtual lecture with Q&A session. To register\, call the museum.
URL:https://www.pgparks.com/event_list/untold-stories-of-the-american-revolution-by-dr-richard-bell
CATEGORIES:250th Anniversary,Black History,Free,History,Literary,Virtual
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2026/01/Virtual-Lecture-1.png
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