BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park and Recreation - Prince Georges County MD - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T110000
DTEND;TZID=America/New_York:20260519T123000
DTSTAMP:20260603T135747
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001457-1779188400-1779193800@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3/2026-05-19
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T130000
DTEND;TZID=America/New_York:20260519T140000
DTSTAMP:20260603T135747
CREATED:20260227T154315Z
LAST-MODIFIED:20260304T142534Z
UID:10002392-1779195600-1779199200@www.pgparks.com
SUMMARY:Growing in the Garden: A 3-Part Learning Series
DESCRIPTION:Give your child a hands‑on introduction to gardening and agriculture through this fun\, three‑session program. Each class encourages kids to explore\, observe\, and record what they discover in the garden. \n\n\n\nThe registration fee covers all three classes.Each session must be attended.Each session builds on the one before it. \n\n\n\nSessions: \n\n\n\nTue\, March 24\, 1-2 pm \n\n\n\nTue\, April 28\, 1-2 pm \n\n\n\nTue\, May 19\, 1-2 pm
URL:https://www.pgparks.com/event_list/growing-in-the-garden/2026-05-19
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/OMF-Kids-Planting-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T180000
DTEND;TZID=America/New_York:20260519T190000
DTSTAMP:20260603T135747
CREATED:20260319T152023Z
LAST-MODIFIED:20260506T203928Z
UID:10003107-1779213600-1779217200@www.pgparks.com
SUMMARY:Solutions for Better Sleep Presentation
DESCRIPTION:Sleep is essential for all of us. It supports important aspects of our overall health\, our weight\, our mood and memory\, and even our heart health. In this virtual session\, a member of the Johns Hopkins Behavioral Sleep Medicine Program will highlight what you can do to improve your sleep as you age. \n\n\n\nRegistration required. All ages welcome. FREE.
URL:https://www.pgparks.com/event_list/solutions-for-better-sleep-presentation
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning,May is Fitness Month,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Solutions-for-Better-Sleep-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T180000
DTEND;TZID=America/New_York:20260519T193000
DTSTAMP:20260603T135747
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005236-1779213600-1779219000@www.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-05-19
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T080000
DTEND;TZID=America/New_York:20260520T090000
DTSTAMP:20260603T135747
CREATED:20260225T185207Z
LAST-MODIFIED:20260526T173844Z
UID:10003939-1779264000-1779267600@www.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-05-20
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T093000
DTEND;TZID=America/New_York:20260520T103000
DTSTAMP:20260603T135747
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005306-1779269400-1779273000@www.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong/2026-05-20
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T093000
DTEND;TZID=America/New_York:20260520T103000
DTSTAMP:20260603T135747
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001326-1779269400-1779273000@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-05-20
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T110000
DTEND;TZID=America/New_York:20260520T120000
DTSTAMP:20260603T135747
CREATED:20260327T134636Z
LAST-MODIFIED:20260402T124045Z
UID:10003288-1779274800-1779278400@www.pgparks.com
SUMMARY:Nature: Wild Reading
DESCRIPTION:Give your child a jump start in literacy as they enjoy a short story with a park naturalist\, followed by questions\, creative crafts\, nature exploration\, and a guided walk around the center to learn fun facts about live animals—making a love for reading feel like second nature. \n\n\n\nThis program\, held at Clearwater Nature Center\, requires all children to be individually registered in advance through ParksDirect\, must include a parent or guardian to assist with activities\, may be canceled if registrations are insufficient\, and may include outdoor components\, so please dress for the weather.
URL:https://www.pgparks.com/event_list/nature-wild-reading/2026-05-20
CATEGORIES:Arts,Lifestyle & Learning,Literary,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2024/10/1215221051a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T180000
DTEND;TZID=America/New_York:20260520T190000
DTSTAMP:20260603T135747
CREATED:20260319T141026Z
LAST-MODIFIED:20260526T185629Z
UID:10002915-1779300000-1779303600@www.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-circuit-workout-2/2026-05-20
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/FITP-Circuit-Workout-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T093000
DTEND;TZID=America/New_York:20260521T110000
DTSTAMP:20260603T135747
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001582-1779355800-1779361200@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3-2/2026-05-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T103000
DTEND;TZID=America/New_York:20260521T113000
DTSTAMP:20260603T135747
CREATED:20260327T135422Z
LAST-MODIFIED:20260417T202617Z
UID:10003290-1779359400-1779363000@www.pgparks.com
SUMMARY:Toddler Time
DESCRIPTION:Give your little one a head start on understanding the importance of the environment by exploring nature through hands‑on activities\, stories\, songs\, crafts\, and more\, with each class focusing on a different nature theme. Children must be accompanied by an adult as they learn about animals\, plants\, and habitats.
URL:https://www.pgparks.com/event_list/toddler-time-2/2026-05-21
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Dinofest24-043.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T110000
DTEND;TZID=America/New_York:20260521T123000
DTSTAMP:20260603T135747
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001458-1779361200-1779366600@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3/2026-05-21
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T190000
DTSTAMP:20260603T135747
CREATED:20260225T201630Z
LAST-MODIFIED:20260526T174548Z
UID:10001717-1779386400-1779390000@www.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-05-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T190000
DTSTAMP:20260603T135747
CREATED:20260225T210209Z
LAST-MODIFIED:20260519T191922Z
UID:10002210-1779386400-1779390000@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-05-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T190000
DTSTAMP:20260603T135747
CREATED:20260225T210415Z
LAST-MODIFIED:20260519T191904Z
UID:10002262-1779386400-1779390000@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-05-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T090000
DTEND;TZID=America/New_York:20260523T103000
DTSTAMP:20260603T135747
CREATED:20260327T141112Z
LAST-MODIFIED:20260402T124228Z
UID:10003289-1779526800-1779532200@www.pgparks.com
SUMMARY:Basic Birding 101
DESCRIPTION:Grab your binoculars\, or borrow a pair from us\, and join our naturalist for a birdwatching adventure during the spring migration season. Enjoy the beauty of nature as you search for the many birds moving through our area.
URL:https://www.pgparks.com/event_list/basic-birding-101-3/2026-05-23
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Teens,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/LakeArtemesia25-203.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T103000
DTEND;TZID=America/New_York:20260523T113000
DTSTAMP:20260603T135747
CREATED:20260205T151514Z
LAST-MODIFIED:20260521T203216Z
UID:10001203-1779532200-1779535800@www.pgparks.com
SUMMARY:STEAM Hour
DESCRIPTION:Join our educators at this hands-on activity table where creativity takes flight! Perfect for budding engineers and aviation enthusiasts\, this interactive program allows visitors to design and build their own creations. Whether you’re constructing airplanes\, airports\, or inventing something entirely new\, Saturday STEAM Hour encourages you to dream big and bring your ideas to life. Drop in anytime during the hour for an opportunity to explore the wonders of aviation through play. This program is ideal for learners ages six to twelve and is FREE with museum admission. No registration required.
URL:https://www.pgparks.com/event_list/steam-hour-2/2026-05-23
CATEGORIES:250th Anniversary,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2024/11/Lego-AA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T103000
DTEND;TZID=America/New_York:20260524T113000
DTSTAMP:20260603T135747
CREATED:20260205T151514Z
LAST-MODIFIED:20260521T203216Z
UID:10001204-1779618600-1779622200@www.pgparks.com
SUMMARY:STEAM Hour
DESCRIPTION:Join our educators at this hands-on activity table where creativity takes flight! Perfect for budding engineers and aviation enthusiasts\, this interactive program allows visitors to design and build their own creations. Whether you’re constructing airplanes\, airports\, or inventing something entirely new\, Saturday STEAM Hour encourages you to dream big and bring your ideas to life. Drop in anytime during the hour for an opportunity to explore the wonders of aviation through play. This program is ideal for learners ages six to twelve and is FREE with museum admission. No registration required.
URL:https://www.pgparks.com/event_list/steam-hour-2/2026-05-24
CATEGORIES:250th Anniversary,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2024/11/Lego-AA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T083000
DTEND;TZID=America/New_York:20260525T093000
DTSTAMP:20260603T135747
CREATED:20260331T053000Z
LAST-MODIFIED:20260526T173940Z
UID:10003210-1779697800-1779701400@www.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-05-25
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T093000
DTEND;TZID=America/New_York:20260525T103000
DTSTAMP:20260603T135747
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001327-1779701400-1779705000@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-05-25
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T183000
DTEND;TZID=America/New_York:20260525T193000
DTSTAMP:20260603T135747
CREATED:20260319T142700Z
LAST-MODIFIED:20260526T174839Z
UID:10003943-1779733800-1779737400@www.pgparks.com
SUMMARY:Fitness in the Parks - Dance Fitness
DESCRIPTION:This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It’s all fun and all good in this energetic workout.  Level: All 
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-dance-fitness/2026-05-25
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T083000
DTEND;TZID=America/New_York:20260526T093000
DTSTAMP:20260603T135747
CREATED:20260318T140018Z
LAST-MODIFIED:20260527T143328Z
UID:10002785-1779784200-1779787800@www.pgparks.com
SUMMARY:Yoga with Meditation 
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://www.pgparks.com/event_list/yoga-with-meditation/2026-05-26
CATEGORIES:18 and up,Free,Health & Wellness,Teens
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Yoga-with-Meditation-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T093000
DTEND;TZID=America/New_York:20260526T103000
DTSTAMP:20260603T135747
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005307-1779787800-1779791400@www.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong/2026-05-26
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T093000
DTEND;TZID=America/New_York:20260526T110000
DTSTAMP:20260603T135747
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001583-1779787800-1779793200@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3-2/2026-05-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T110000
DTEND;TZID=America/New_York:20260526T123000
DTSTAMP:20260603T135747
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001459-1779793200-1779798600@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3/2026-05-26
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T180000
DTEND;TZID=America/New_York:20260526T190000
DTSTAMP:20260603T135747
CREATED:20260318T195439Z
LAST-MODIFIED:20260527T134940Z
UID:10002794-1779818400-1779822000@www.pgparks.com
SUMMARY:Yoga in the Parks: Pilates
DESCRIPTION:Join us for an outdoor Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body alignment. All fitness levels are welcome! Bring a mat and enjoy a refreshing outdoor workout.
URL:https://www.pgparks.com/event_list/yoga-in-the-parks-pilates/2026-05-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T180000
DTEND;TZID=America/New_York:20260526T193000
DTSTAMP:20260603T135747
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005237-1779818400-1779823800@www.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-05-26
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T080000
DTEND;TZID=America/New_York:20260527T090000
DTSTAMP:20260603T135747
CREATED:20260225T185207Z
LAST-MODIFIED:20260526T173844Z
UID:10001838-1779868800-1779872400@www.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-05-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T093000
DTEND;TZID=America/New_York:20260527T103000
DTSTAMP:20260603T135747
CREATED:20251210T185614Z
LAST-MODIFIED:20260528T144449Z
UID:10005308-1779874200-1779877800@www.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong/2026-05-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T093000
DTEND;TZID=America/New_York:20260527T103000
DTSTAMP:20260603T135747
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001328-1779874200-1779877800@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-05-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR