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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://www.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T130000
DTEND;TZID=America/New_York:20260507T140000
DTSTAMP:20260615T190335
CREATED:20260313T171351Z
LAST-MODIFIED:20260316T155359Z
UID:10002443-1778158800-1778162400@www.pgparks.com
SUMMARY:A Stroll Down Memory Lane
DESCRIPTION:Join “Ms. Betty” as she employs a combination of exercises\, trivia games\, and charades in this fitness activity hour. These triathlons of activities are designed for fun\, physical movement\, and memory.
URL:https://www.pgparks.com/event_list/a-stroll-down-memory-lane
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/A-stroll-down-Memory-Land-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T130000
DTEND;TZID=America/New_York:20260507T143000
DTSTAMP:20260615T190335
CREATED:20251111T222634Z
LAST-MODIFIED:20260417T154951Z
UID:10000101-1778158800-1778164200@www.pgparks.com
SUMMARY:Hawaiian Dance Workshop
DESCRIPTION:Experience the transformative power of Hawaiian hula. We invite older adults to engage with this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements\, music\, and captivating storytelling. With gentle exercise benefits\, cognitive stimulation\, and social connection\, hula nourishes both body and soul.
URL:https://www.pgparks.com/event_list/hawaiian-dance-workshop
CATEGORIES:Arts,Free,May is Fitness Month,Senior,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2024/11/WebsiteBlocks20242.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T140000
DTEND;TZID=America/New_York:20260507T153000
DTSTAMP:20260615T190335
CREATED:20260320T152651Z
LAST-MODIFIED:20260323T164629Z
UID:10003127-1778162400-1778167800@www.pgparks.com
SUMMARY:Hawaiian Dance
DESCRIPTION:Experience the transformative beauty of Hawaiian hula. Older adults are invited to explore this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements\, music\, and storytelling. With gentle exercise\, cognitive stimulation\, and opportunities for social connection\, hula nourishes both body and soul.
URL:https://www.pgparks.com/event_list/hawaiian-dance
CATEGORIES:All Ages,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Hawaiian-Dance-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T103000
DTEND;TZID=America/New_York:20260508T113000
DTSTAMP:20260615T190335
CREATED:20260313T175958Z
LAST-MODIFIED:20260316T155237Z
UID:10002448-1778236200-1778239800@www.pgparks.com
SUMMARY:Tai Chi
DESCRIPTION:Find your inner peace through the gentle practice of Tai Chi. This non-competitive\, self-paced form of exercise promotes balance\, flexibility\, muscle tone\, and relaxation. In this mindful\, body-centered practice\, you’ll move slowly and intentionally — often in small\, circular motions — while focusing on deep\, steady breathing. Tai Chi can be easily adapted for individuals with joint\, muscle\, or back concerns\, making it a supportive option for many fitness levels.
URL:https://www.pgparks.com/event_list/tai-chi-3
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Tai-Chi-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T120000
DTEND;TZID=America/New_York:20260508T180000
DTSTAMP:20260615T190335
CREATED:20260428T150225Z
LAST-MODIFIED:20260506T211853Z
UID:10003426-1778241600-1778263200@www.pgparks.com
SUMMARY:Pickleball Mixer
DESCRIPTION:Whether you’re a seasoned player or just learning the game\, this event is the perfect way to meet new people\, enjoy friendly competition\, and stay active.
URL:https://www.pgparks.com/event_list/pickleball-mixer
CATEGORIES:All Ages,Free,May is Fitness Month,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/04/Pickleball-Mixer-3-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T173000
DTEND;TZID=America/New_York:20260508T184500
DTSTAMP:20260615T190335
CREATED:20260313T192336Z
LAST-MODIFIED:20260417T195142Z
UID:10002459-1778261400-1778265900@www.pgparks.com
SUMMARY:Fore Fitness Golf Clinic
DESCRIPTION:Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques\, explore different parts of the game\, and sharpen your swing to stay physically active and enjoy this sport even more! Equipment will be provided for all participants at each location.
URL:https://www.pgparks.com/event_list/fore-fitness-golf-clinic
CATEGORIES:Free,May is Fitness Month,Sports,Teens
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Fore-Fitness-Golf-Clinic-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T100000
DTEND;TZID=America/New_York:20260509T110000
DTSTAMP:20260615T190335
CREATED:20260313T191612Z
LAST-MODIFIED:20260316T154552Z
UID:10002457-1778320800-1778324400@www.pgparks.com
SUMMARY:Spin Class Demo
DESCRIPTION:Celebrating May is Fitness month\, join us for an intense full body spinning workout. This class will cycle to the beat of music\, but you will be able to go at your own pace. The class will feature an ab workout\, so come prepared to sweat! Appropriate activewear and athletic shoes are required.
URL:https://www.pgparks.com/event_list/spin-class-demo
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Spin-Class-Demo-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T110000
DTEND;TZID=America/New_York:20260509T123000
DTSTAMP:20260615T190335
CREATED:20260313T170722Z
LAST-MODIFIED:20260501T181330Z
UID:10002442-1778324400-1778329800@www.pgparks.com
SUMMARY:Pen & Pose: A Workshop in Yoga and Writing
DESCRIPTION:Join us for an inspiring 90-minute workshop with poet and yoga educator Yael Flusberg! Through a dynamic blend of breathwork\, yoga poses\, mindfulness practices\, and creative writing exercises\, you’ll discover new ways to connect with your body\, calm your mind\, and awaken your spirit. This is your chance to pause\, recharge\, and tap into your inner creativity. What to bring: comfortable clothing\, a yoga mat\, a pen\, and your favorite notebook. Come ready to move\, breathe\, and write your way to a deeper sense of balance and self-expression! \n\n\n\nTo register\, please call 301-377-7800.
URL:https://www.pgparks.com/event_list/pen-pose-a-workshop-in-yoga-and-writing
CATEGORIES:18 and up,Arts,Free,Literary,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Pen-and-Pose-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T120000
DTEND;TZID=America/New_York:20260509T150000
DTSTAMP:20260615T190335
CREATED:20260320T160552Z
LAST-MODIFIED:20260323T163830Z
UID:10003133-1778328000-1778338800@www.pgparks.com
SUMMARY:The Golden Hour: Boomer & Gen Z Pour & Paint
DESCRIPTION:The Golden Hour invites grandparents and grandkids (ages eight to 17) to slow down\, create together\, and share meaningful stories. In collaboration with Riversdale Historic Site & Museum\, this pour and paint session supports their oral history workshop by celebrating family memories and voices across generations. Participants will discover how art helps keep the mind sharp\, the body active\, and the spirit calm\, and will leave with colorful canvases and even brighter connections.
URL:https://www.pgparks.com/event_list/the-golden-hour-boomer-gen-z-pour-paint
CATEGORIES:Arts,Free,May is Fitness Month,Senior,Teens,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Boomer-Gen-Z-Pour-Paint-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T080000
DTEND;TZID=America/New_York:20260511T170000
DTSTAMP:20260615T190335
CREATED:20260320T154330Z
LAST-MODIFIED:20260323T163301Z
UID:10003129-1778486400-1778518800@www.pgparks.com
SUMMARY:Core and More: Weight Loss (May-Fit)
DESCRIPTION:Join our empowering class to strengthen your weight loss willpower. Focused exercises will be on weight loss. Register now and set the tone for the rest of your life as you tone your body.
URL:https://www.pgparks.com/event_list/core-and-more-weight-loss-may-fit
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Core-and-More-Weight-Loss-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T083000
DTEND;TZID=America/New_York:20260511T103000
DTSTAMP:20260615T190335
CREATED:20260313T160022Z
LAST-MODIFIED:20260506T211121Z
UID:10002433-1778488200-1778495400@www.pgparks.com
SUMMARY:Club 300 Senior Walking Club at Watkins Regional Park
DESCRIPTION:Come out and join the Club 300 Senior Walking Club and Park Naturalists as we explore beautiful Watkins Regional Park! \n\n\n\nMeet at the administration building/tennis bubble parking lot.
URL:https://www.pgparks.com/event_list/club-300-senior-walking-club-at-watkins-regional-park
CATEGORIES:Free,May is Fitness Month,Senior,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Club-300-Walk-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T110000
DTSTAMP:20260615T190335
CREATED:20260320T153510Z
LAST-MODIFIED:20260323T163127Z
UID:10003128-1778493600-1778497200@www.pgparks.com
SUMMARY:Weight Training: Women (May-Fit)
DESCRIPTION:You are a masterpiece and every work of art needs a strong frame! Weight training sculpts your physique\, accelerates fat burning\, and builds bone density while minimizing the risks associated with osteoporosis. Our free\, two-day class can give you a head start on making changes to your body composition.
URL:https://www.pgparks.com/event_list/weight-training-women-may-fit
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Weight-Training-Women-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T130000
DTSTAMP:20260615T190335
CREATED:20260313T205659Z
LAST-MODIFIED:20260316T132038Z
UID:10002588-1778493600-1778504400@www.pgparks.com
SUMMARY:Free Fitness Room Week
DESCRIPTION:Patrons will have an opportunity to use the Fitness Room equipment to determine if they would like to purchase a membership.
URL:https://www.pgparks.com/event_list/free-fitness-room-week
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Free-Fitness-Room-week-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T190000
DTEND;TZID=America/New_York:20260511T200000
DTSTAMP:20260615T190335
CREATED:20260313T190124Z
LAST-MODIFIED:20260316T131944Z
UID:10002452-1778526000-1778529600@www.pgparks.com
SUMMARY:The Recovery Round: Ringside Yoga
DESCRIPTION:Focus on recovery\, improve flexibility\, and strengthen your core with beginner yoga techniques\, coupled with chill vibes and soft music.
URL:https://www.pgparks.com/event_list/the-recovery-round-ringside-yoga
CATEGORIES:18 and up,Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/The-Recovery-Round-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260615T190335
CREATED:20260225T204511Z
LAST-MODIFIED:20260402T135902Z
UID:10002080-1778580000-1778583600@www.pgparks.com
SUMMARY:Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills. 
URL:https://www.pgparks.com/event_list/yoga/2026-05-12
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260615T190335
CREATED:20260313T194246Z
LAST-MODIFIED:20260316T131803Z
UID:10002465-1778580000-1778583600@www.pgparks.com
SUMMARY:Fitness with Michelle (Yoga)
DESCRIPTION:Yoga with Michelle. Cultivate mindfulness\, reflection\, and self-awareness as you move through your yoga journey.
URL:https://www.pgparks.com/event_list/fitness-with-michelle-yoga
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Fitness-with-Michelle-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260615T190335
CREATED:20260320T155418Z
LAST-MODIFIED:20260323T162820Z
UID:10003130-1778580000-1778583600@www.pgparks.com
SUMMARY:May-Fit Total Body Fat Burn Frenzy
DESCRIPTION:Rejuvenate your health goals in this FREE fitness class! Join us for an empowering day of fun activities that jump starts your fat burn for the spring. Get excited about exercise and wild about wellness! Sign up\, bring your positive energy\, and be inspired to tone up your body.
URL:https://www.pgparks.com/event_list/may-fit-total-body-fat-burn-frenzy
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Total-Body-Fat-Burn-Frenzy-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T113000
DTEND;TZID=America/New_York:20260512T123000
DTSTAMP:20260615T190335
CREATED:20260320T155913Z
LAST-MODIFIED:20260323T162616Z
UID:10003131-1778585400-1778589000@www.pgparks.com
SUMMARY:May-Fit Chair Aerobics Class: Seniors
DESCRIPTION:Learn to stay healthy longer with our one-day FREE chair exercise class! Designed to tone and stretch\, this class includes a variety of exercises to keep your body vital while protecting the most vulnerable parts\, like bones and joints. Improve your mood\, self-confidence\, and awareness\, and expand your social circles by joining this group exercise class.
URL:https://www.pgparks.com/event_list/may-fit-chair-aerobics-class-seniors
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Chair-Aerobics-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T120000
DTEND;TZID=America/New_York:20260512T130000
DTSTAMP:20260615T190335
CREATED:20260320T145100Z
LAST-MODIFIED:20260323T162158Z
UID:10003123-1778587200-1778590800@www.pgparks.com
SUMMARY:Let’s Get Moving
DESCRIPTION:It’s fitness month\, so let’s get moving to Motown beats in May. You will enjoy low-impact chair aerobics\, whether you’re sitting or standing with the assistance of a chair. Come on and see what MD’s class is all about. Bring a bottle of water and a positive attitude and let’s move!
URL:https://www.pgparks.com/event_list/lets-get-moving
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Lets-Get-Moving-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T120000
DTEND;TZID=America/New_York:20260512T140000
DTSTAMP:20260615T190335
CREATED:20260313T195644Z
LAST-MODIFIED:20260417T171907Z
UID:10002469-1778587200-1778594400@www.pgparks.com
SUMMARY:Drop-In Tennis
DESCRIPTION:Join us on Tuesdays in May to enjoy our indoor tennis courts.
URL:https://www.pgparks.com/event_list/drop-in-tennis/2026-05-12
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T180000
DTEND;TZID=America/New_York:20260512T190000
DTSTAMP:20260615T190335
CREATED:20260319T151805Z
LAST-MODIFIED:20260417T151520Z
UID:10003106-1778608800-1778612400@www.pgparks.com
SUMMARY:Women’s Wellness Nutrition Workshop
DESCRIPTION:May is Women’s Health Month! Join us for this interactive virtual workshop led by a Giant nutritionist\, where we’ll explore the unique nutritional needs of women\, particularly as they age. You’ll discover practical tips for incorporating these essential nutrients into your daily diet to support vibrant health through every stage of life. \n\n\n\nRegistration required. All ages welcome; FREE.
URL:https://www.pgparks.com/event_list/womens-wellness-nutrition-workshop
CATEGORIES:All Ages,Free,May is Fitness Month,Virtual,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Womens-wellness-nutrition-workshop-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T180000
DTEND;TZID=America/New_York:20260512T210000
DTSTAMP:20260615T190335
CREATED:20260320T162404Z
LAST-MODIFIED:20260417T151224Z
UID:10003139-1778608800-1778619600@www.pgparks.com
SUMMARY:First Kicks Futsal Clinic
DESCRIPTION:May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic at Glassmanor Community Center.
URL:https://www.pgparks.com/event_list/first-kicks-futsal-clinic
CATEGORIES:Free,May is Fitness Month,Sports,Teens
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/First-Kicks-Futsal-Clinic-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T180000
DTEND;TZID=America/New_York:20260512T210000
DTSTAMP:20260615T190335
CREATED:20260320T162533Z
LAST-MODIFIED:20260417T151120Z
UID:10003140-1778608800-1778619600@www.pgparks.com
SUMMARY:First Kicks Futsal Clinic
DESCRIPTION:May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic on at Fletcher Field.
URL:https://www.pgparks.com/event_list/first-kicks-futsal-clinic-2
CATEGORIES:Free,May is Fitness Month,Sports,Teens
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/First-Kicks-Futsal-Clinic-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T183000
DTEND;TZID=America/New_York:20260512T193000
DTSTAMP:20260615T190335
CREATED:20260313T200133Z
LAST-MODIFIED:20260417T171313Z
UID:10002525-1778610600-1778614200@www.pgparks.com
SUMMARY:Zumba
DESCRIPTION:Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
URL:https://www.pgparks.com/event_list/zumba/2026-05-12
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T093000
DTEND;TZID=America/New_York:20260513T103000
DTSTAMP:20260615T190335
CREATED:20260225T205531Z
LAST-MODIFIED:20260402T135752Z
UID:10002145-1778664600-1778668200@www.pgparks.com
SUMMARY:Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills. 
URL:https://www.pgparks.com/event_list/yoga-2/2026-05-13
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T100000
DTEND;TZID=America/New_York:20260513T104500
DTSTAMP:20260615T190335
CREATED:20260401T175319Z
LAST-MODIFIED:20260417T202036Z
UID:10003275-1778666400-1778669100@www.pgparks.com
SUMMARY:Toddler Trail Time
DESCRIPTION:Take a hike with your toddler as a naturalist leads you on a themed outdoor adventure where you can explore nature\, investigate the environment\, and meet new friends. Enjoy a fun blend of physical activity and discovery\, and please dress for the weather. Participants will be notified of any weather‑related cancellations.
URL:https://www.pgparks.com/event_list/toddler-trail-time
CATEGORIES:May is Fitness Month,Nature & Outdoor,Walks/Runs,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/04/CommunityDay-MovieNight25-179.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T110000
DTEND;TZID=America/New_York:20260513T120000
DTSTAMP:20260615T190335
CREATED:20260319T145645Z
LAST-MODIFIED:20260323T160905Z
UID:10003101-1778670000-1778673600@www.pgparks.com
SUMMARY:Living Well With Pain Presentation
DESCRIPTION:Don’t let osteoarthritis hold you back! Join us to discover practical ways to ease pain\, stay active\, and live well with osteoarthritis. Learn about self-care strategies\, treatment options\, and helpful resources to keep you moving and thriving.
URL:https://www.pgparks.com/event_list/living-well-with-pain-presentation
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Living-well-with-pain-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T110000
DTEND;TZID=America/New_York:20260513T123000
DTSTAMP:20260615T190335
CREATED:20260320T162101Z
LAST-MODIFIED:20260323T160714Z
UID:10003138-1778670000-1778675400@www.pgparks.com
SUMMARY:Forever Fit
DESCRIPTION:The Office of Community Relations (OCR) will be hosting their Forever Fit event with Evelyn Cole Senior Activity Center. OCR staff will spread awareness regarding seniors’ health through dancing and stretching\, explain why these activities are beneficial\, provide vital information from County partners\, and present healthier food options. This event will feature with games\, raffles\, dance sessions\, prizes\, light refreshments\, and a guest speaker.
URL:https://www.pgparks.com/event_list/forever-fit
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/FOrever-Fit-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T113000
DTEND;TZID=America/New_York:20260513T123000
DTSTAMP:20260615T190335
CREATED:20260319T151047Z
LAST-MODIFIED:20260323T160256Z
UID:10003103-1778671800-1778675400@www.pgparks.com
SUMMARY:Diabetes Prevention Workshop
DESCRIPTION:Learn practical strategies and tools to take control of your health. This engaging session focuses on lifestyle changes\, nutrition tips\, and exercise ideas to help reduce the risk of developing diabetes. Perfect for anyone looking to make informed and sustainable choices for a healthier future. Stay after the session for a free health screening!
URL:https://www.pgparks.com/event_list/diabetes-prevention-workshop-2
CATEGORIES:18 and up,Free,May is Fitness Month,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Diabetes-Prevention-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T120000
DTEND;TZID=America/New_York:20260513T140000
DTSTAMP:20260615T190335
CREATED:20260313T210614Z
LAST-MODIFIED:20260417T171321Z
UID:10002592-1778673600-1778680800@www.pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://www.pgparks.com/event_list/free-drop-in-tennis/2026-05-13
CATEGORIES:18 and up,Free,May is Fitness Month,Sports
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR