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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260103T120000
DTEND;TZID=America/New_York:20260103T160000
DTSTAMP:20260603T104809
CREATED:20251224T141430Z
LAST-MODIFIED:20260303T181019Z
UID:10000880-1767441600-1767456000@www.pgparks.com
SUMMARY:Dinosaur Park Open House
DESCRIPTION:Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. No reservations required. Come join us and learn more about fossils\, including the dinosaurs who used to call Maryland home. Guests can expect an orientation and then the opportunity to search the surface of the ground for fossils. No prior registration required. ASL interpretation is offered at each event. All park rules apply (listed below).1. Closed toed shoes required2. No pets or tools allowed inside the fossil site3. Guests cannot cross the rope fence4. There is no digging during this program. All fossils are naturally eroding from the ground5. No running in the fossil site6. No throwing rocks or rolling rocks7. All scientifically important fossils will be kept in trust with the commission to be used for current and future research
URL:https://www.pgparks.com/event_list/dinosaur-park-open-house/2026-01-03
CATEGORIES:All Ages,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2025/12/Dinosaur-Park-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T180000
DTEND;TZID=America/New_York:20260107T190000
DTSTAMP:20260603T104809
CREATED:20251204T185625Z
LAST-MODIFIED:20251211T190809Z
UID:10000588-1767808800-1767812400@www.pgparks.com
SUMMARY:Food as Preventive Medicine
DESCRIPTION:Learn how to use food as your first defense against colds\, flu\, and other winter illnesses. This workshop will highlight immune-boosting nutrients and simple ways to eat for better health all season long. Registration required. All ages welcome; FREE 
URL:https://www.pgparks.com/event_list/food-as-preventive-medicine
CATEGORIES:Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/Food-as-Preventive-Medicine-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T180000
DTEND;TZID=America/New_York:20260113T190000
DTSTAMP:20260603T104809
CREATED:20251210T133824Z
LAST-MODIFIED:20251210T134148Z
UID:10000591-1768327200-1768330800@www.pgparks.com
SUMMARY:New Year\, Fresh Start: S.M.A.R.T. Goal Setting Workshop
DESCRIPTION:Learn how to use food as your first defense against colds\, flu\, and other winter illnesses. This workshop will highlight immune-boosting nutrients and simple ways to eat for better health all season long. Registration required. All ages welcome; FREE 
URL:https://www.pgparks.com/event_list/new-year-fresh-start-s-m-a-r-t-goal-setting-workshop
CATEGORIES:Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/New-Year-Fresh-Start-S.M.A.R.T.-Goal-Setting-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T110000
DTEND;TZID=America/New_York:20260115T120000
DTSTAMP:20260603T104809
CREATED:20251210T134350Z
LAST-MODIFIED:20251210T134841Z
UID:10000592-1768474800-1768478400@www.pgparks.com
SUMMARY:Back in Action: Overcoming Injuries & Returning to Fitness
DESCRIPTION:Talk with a licensed physical therapist from MedStar! Whether you’re recovering from an injury or looking to get back into the gym after a period of inactivity\, this event will provide expert guidance on how to rebuild strength\, improve mobility\, and prevent future setbacks. The session will include a presentation\, a Q&A segment\, and optional health screenings to assess your current physical condition. Take the first step towards a healthier\, more active you! Registration required. Ages 16 & up; FREE
URL:https://www.pgparks.com/event_list/back-in-action-overcoming-injuries-returning-to-fitness
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/Back-in-Action-Overcoming-Injuries-Returning-to-Fitness-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T103000
DTEND;TZID=America/New_York:20260117T113000
DTSTAMP:20260603T104809
CREATED:20251111T222620Z
LAST-MODIFIED:20260109T143208Z
UID:10000058-1768645800-1768649400@www.pgparks.com
SUMMARY:Cub Corner
DESCRIPTION:Join us for a special bilingual reading of Almost Underwear authored by local teacher Jonathan Roth. After the story\, kids can get creative by making their own adorable canvas or fabric pals—just like the character in the book! This program is recommended for little learners ages 3-6. FREE with museum admission. Register in advance to secure your spot! Walk-in spaces will be available on a first-come\, first-served basis. Visit pgparksdirect.com and register for Activity Code: Cub Corner!
URL:https://www.pgparks.com/event_list/cub-corner
CATEGORIES:History,Lifestyle & Learning,Literary,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2024/11/Cub-Corner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T120000
DTEND;TZID=America/New_York:20260117T160000
DTSTAMP:20260603T104809
CREATED:20251224T141430Z
LAST-MODIFIED:20260303T181019Z
UID:10000889-1768651200-1768665600@www.pgparks.com
SUMMARY:Dinosaur Park Open House
DESCRIPTION:Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. No reservations required. Come join us and learn more about fossils\, including the dinosaurs who used to call Maryland home. Guests can expect an orientation and then the opportunity to search the surface of the ground for fossils. No prior registration required. ASL interpretation is offered at each event. All park rules apply (listed below).1. Closed toed shoes required2. No pets or tools allowed inside the fossil site3. Guests cannot cross the rope fence4. There is no digging during this program. All fossils are naturally eroding from the ground5. No running in the fossil site6. No throwing rocks or rolling rocks7. All scientifically important fossils will be kept in trust with the commission to be used for current and future research
URL:https://www.pgparks.com/event_list/dinosaur-park-open-house/2026-01-17
CATEGORIES:All Ages,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2025/12/Dinosaur-Park-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T130000
DTEND;TZID=America/New_York:20260120T140000
DTSTAMP:20260603T104809
CREATED:20251210T135135Z
LAST-MODIFIED:20251211T175646Z
UID:10000593-1768914000-1768917600@www.pgparks.com
SUMMARY:Healthy Comfort Foods Cooking Demonstration
DESCRIPTION:Warm up this winter with cozy favorites made healthier! Join us for this cooking demonstration where we’ll show you how to lighten up classic comfort foods. All ages welcome. Registration required; FREE.
URL:https://www.pgparks.com/event_list/healthy-comfort-foods-cooking-demonstration
CATEGORIES:Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2025/12/Healthy-Swaps-for-Holiday-Favorites-Cooking-Demonstration-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T103000
DTEND;TZID=America/New_York:20260124T113000
DTSTAMP:20260603T104809
CREATED:20251111T222605Z
LAST-MODIFIED:20260109T143212Z
UID:10000003-1769250600-1769254200@www.pgparks.com
SUMMARY:STEAM Hour
DESCRIPTION:Join our educators at this hands-on activity table where creativity takes flight! Perfect for budding engineers and aviation enthusiasts\, this interactive program allows visitors to design and build their own creations. Whether you’re constructing airplanes\, airports\, or inventing something entirely new\, Saturday STEAM Hour encourages you to dream big and bring your ideas to life. Drop in anytime during the hour for an opportunity to explore the wonders of aviation through play. This program is ideal for learners ages 6-12 and is FREE with museum admission.
URL:https://www.pgparks.com/event_list/steam-hour
CATEGORIES:History,Lifestyle & Learning,Technology,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2024/11/Lego-AA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T180000
DTEND;TZID=America/New_York:20260129T190000
DTSTAMP:20260603T104809
CREATED:20251210T140759Z
LAST-MODIFIED:20251210T140801Z
UID:10000595-1769709600-1769713200@www.pgparks.com
SUMMARY:Meal Prep: Cook Once\, Eat All Week Cooking Demonstration  
DESCRIPTION:Get a head start on your wellness goals in the new year! Join us for a virtual cooking demonstration and discover how to prepare nutritious meals for the entire week\, so you can avoid the hassle of cooking every day. Registration required. All ages welcome; FREE 
URL:https://www.pgparks.com/event_list/meal-prep-cook-once-eat-all-week-cooking-demonstration
CATEGORIES:Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/Meal-Prep-Cook-Once-Eat-All-Week-Cooking-Demonstration-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T110000
DTEND;TZID=America/New_York:20260131T150000
DTSTAMP:20260603T104809
CREATED:20260122T151616Z
LAST-MODIFIED:20260122T151618Z
UID:10001166-1769857200-1769871600@www.pgparks.com
SUMMARY:Seed Swap Festival
DESCRIPTION:Join M-NCPPC\, Department of Parks and Recreation\, Prince George’s County\, Anacostia Watershed Society\, & Mount Rainier Public Library to celebrate National Seed Swap Day. Exchange seeds with your neighbors and meet local organizations as you prepare for spring and diversify your garden! \n\n\n\nActivities: \n\n\n\nChildren’s Story Time: 11:30 am-12 noonCraft: 12 noon-12:30 pmWinter Seed Starting: 1-3 pm
URL:https://www.pgparks.com/event_list/seed-swap-festival
CATEGORIES:Health & Wellness,Lifestyle & Learning,Nature & Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T080000
DTEND;TZID=America/New_York:20260203T170000
DTSTAMP:20260603T104809
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005298-1770105600-1770138000@www.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-02-03/1
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T180000
DTEND;TZID=America/New_York:20260203T193000
DTSTAMP:20260603T104809
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005221-1770141600-1770147000@www.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-02-03/2
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T120000
DTEND;TZID=America/New_York:20260204T130000
DTSTAMP:20260603T104809
CREATED:20251111T222649Z
LAST-MODIFIED:20260203T154313Z
UID:10000161-1770206400-1770210000@www.pgparks.com
SUMMARY:Lunchtime Lecture\, Historical D.C. Black School - Canceled
DESCRIPTION:This event has been canceled\n\n\n\nDirector of the D.C. Summer School Kimberly Springer will share the Black history of D.C. public education.
URL:https://www.pgparks.com/event_list/lunchtime-lecture-historical-d-c-black-school
CATEGORIES:Black History,Black History Month,History,Lifestyle & Learning,Senior,Youth
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2025/11/Lunchtime-Lecture-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T130000
DTEND;TZID=America/New_York:20260204T140000
DTSTAMP:20260603T104809
CREATED:20251210T141135Z
LAST-MODIFIED:20251210T141137Z
UID:10000596-1770210000-1770213600@www.pgparks.com
SUMMARY:Heart Smart Cooking Demonstration 
DESCRIPTION:Explore new recipes that are smart for your heart health! During this session\, you will learn how to prepare recipes that are heart-healthy and packed with fiber to keep you fuller for longer. Registration required. All ages welcome. FREE 
URL:https://www.pgparks.com/event_list/heart-smart-cooking-demonstration
CATEGORIES:Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/Heart-Smart-Cooking-Demonstration.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T100000
DTEND;TZID=America/New_York:20260207T110000
DTSTAMP:20260603T104809
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000709-1770458400-1770462000@www.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://www.pgparks.com/event_list/i-heart-zumba/2026-02-07
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T103000
DTEND;TZID=America/New_York:20260207T113000
DTSTAMP:20260603T104809
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000653-1770460200-1770463800@www.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://www.pgparks.com/event_list/i-heart-yoga-2/2026-02-07
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T120000
DTEND;TZID=America/New_York:20260207T160000
DTSTAMP:20260603T104809
CREATED:20251224T141430Z
LAST-MODIFIED:20260303T181019Z
UID:10000890-1770465600-1770480000@www.pgparks.com
SUMMARY:Dinosaur Park Open House
DESCRIPTION:Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. No reservations required. Come join us and learn more about fossils\, including the dinosaurs who used to call Maryland home. Guests can expect an orientation and then the opportunity to search the surface of the ground for fossils. No prior registration required. ASL interpretation is offered at each event. All park rules apply (listed below).1. Closed toed shoes required2. No pets or tools allowed inside the fossil site3. Guests cannot cross the rope fence4. There is no digging during this program. All fossils are naturally eroding from the ground5. No running in the fossil site6. No throwing rocks or rolling rocks7. All scientifically important fossils will be kept in trust with the commission to be used for current and future research
URL:https://www.pgparks.com/event_list/dinosaur-park-open-house/2026-02-07
CATEGORIES:All Ages,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2025/12/Dinosaur-Park-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T180000
DTEND;TZID=America/New_York:20260210T193000
DTSTAMP:20260603T104809
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005222-1770746400-1770751800@www.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-02-10
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T180000
DTEND;TZID=America/New_York:20260212T190000
DTSTAMP:20260603T104809
CREATED:20251210T145432Z
LAST-MODIFIED:20260127T172508Z
UID:10000765-1770919200-1770922800@www.pgparks.com
SUMMARY:Heart-Healthy Soul Food Cooking Demonstration
DESCRIPTION:Celebrate Black History Month and Heart Health Month with a delicious twist on tradition. Join us for a virtual cooking demonstration that honors the rich culinary heritage of African American communities while reimagining classic soul food dishes with heart-healthy ingredients.
URL:https://www.pgparks.com/event_list/heart-healthy-soul-food-cooking-demonstration
CATEGORIES:Black History Month,Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/Heart-Healthy-Soul-Food-Cooking-Demonstration.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T100000
DTEND;TZID=America/New_York:20260214T110000
DTSTAMP:20260603T104809
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000710-1771063200-1771066800@www.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://www.pgparks.com/event_list/i-heart-zumba/2026-02-14
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T100000
DTEND;TZID=America/New_York:20260214T113000
DTSTAMP:20260603T104809
CREATED:20260210T213157Z
LAST-MODIFIED:20260427T205139Z
UID:10001217-1771063200-1771068600@www.pgparks.com
SUMMARY:A Sweet History: Chocolate Through the Ages with Joyce White
DESCRIPTION:This Valentine’s Day\, bring a loved one to embark on a delicious journey through the history of chocolate with food historian Joyce White\, as she reveals how this beloved treat has been prepared and enjoyed throughout the centuries. Discover fascinating recipes from the past and experience a hands-on chocolate activity and tasting. Don’t miss this flavorful exploration of one of the world’s most cherished indulgences!
URL:https://www.pgparks.com/event_list/a-sweet-history
CATEGORIES:History,Lifestyle & Learning
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2026/02/A-Sweet-History-2026-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T103000
DTEND;TZID=America/New_York:20260214T113000
DTSTAMP:20260603T104809
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000654-1771065000-1771068600@www.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://www.pgparks.com/event_list/i-heart-yoga-2/2026-02-14
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T180000
DTEND;TZID=America/New_York:20260216T190000
DTSTAMP:20260603T104809
CREATED:20251204T161831Z
LAST-MODIFIED:20260407T140415Z
UID:10000531-1771264800-1771268400@www.pgparks.com
SUMMARY:Stronger Together
DESCRIPTION:Kick off 2026 with our virtual “New Year\, New You: Stronger Together” program! This program is designed to empower you with the knowledge and physical strength to make lasting changes\, all from the comfort and convenience of your own home. This isn’t just about lifting weights; it’s a comprehensive journey to build a stronger\, more resilient you\, both inside and out. The class will include an educational component on strength training\, providing you with the understanding you need to maximize your results and build a sustainable fitness routine.Ages 13 & up; FREE \n\n\n\n \n\n\n\nJOIN VIRTUAL CALL
URL:https://www.pgparks.com/event_list/stronger-together
CATEGORIES:Fitness,Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/Stronger-Together.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T180000
DTEND;TZID=America/New_York:20260217T193000
DTSTAMP:20260603T104809
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005223-1771351200-1771356600@www.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-02-17
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T180000
DTEND;TZID=America/New_York:20260218T190000
DTSTAMP:20260603T104810
CREATED:20251210T152454Z
LAST-MODIFIED:20260127T172348Z
UID:10000767-1771437600-1771441200@www.pgparks.com
SUMMARY:Sweetheart Swaps: Rethinking Sugar Nutrition Workshop
DESCRIPTION:Learn how to spot hidden sugars\, understand their impact on your health\, and discover smarter\, sweeter swaps in this virtual workshop. Find out how small changes in your sugar habits can lead to big benefits for your heart health.
URL:https://www.pgparks.com/event_list/sweetheart-swaps-rethinking-sugar-nutrition-workshop
CATEGORIES:Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/Hypertension-Workshop-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T100000
DTEND;TZID=America/New_York:20260219T113000
DTSTAMP:20260603T104810
CREATED:20260218T144934Z
LAST-MODIFIED:20260218T161212Z
UID:10001249-1771495200-1771500600@www.pgparks.com
SUMMARY:Above & Below: Insect Investigations!
DESCRIPTION:Step into the buzzing world of incredible insects and discover how these tiny creatures impact our environment! Explore their life cycles\, body parts\, communication\, adaptations\, and their remarkable engineering skills. Using science tools like microscopes\, magnifying glasses\, and more\, get up close and personal with some real live crawlers!
URL:https://www.pgparks.com/event_list/above-below-insect-investigations
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Above-and-Below-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T180000
DTEND;TZID=America/New_York:20260219T190000
DTSTAMP:20260603T104810
CREATED:20260205T170407Z
LAST-MODIFIED:20260211T214853Z
UID:10001211-1771524000-1771527600@www.pgparks.com
SUMMARY:Corazones Fuertes: Salud del Corazón para Familias Latinas de Maryland
DESCRIPTION:Jueves\, 19 de febrero\, 6–7 pm \n\n\n\nLas enfermedades del corazón siguen siendo un gran problema de salud para las familias latinas en Maryland\, pero muchos riesgos se pueden prevenir con la ayuda correcta. En este taller\, el equipo de Zócalo Health compartirá ideas simples y culturales para cuidar su corazón a cualquier edad. Todas las edades son bienvenidas; GRATIS \n\n\n\nSe requiere inscripción. Taller virtual
URL:https://www.pgparks.com/event_list/corazones-fuertes
CATEGORIES:Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Hispanic-Heritage-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T160000
DTEND;TZID=America/New_York:20260220T180000
DTSTAMP:20260603T104810
CREATED:20260218T153337Z
LAST-MODIFIED:20260218T161443Z
UID:10001254-1771603200-1771610400@www.pgparks.com
SUMMARY:Nature Makers Space: Basquiat Inspirations
DESCRIPTION:Join us for a variety of projects and activities utilizing materials from the natural world. We will embark on a new creative endeavor to make anything from color-changing lemonade to baskets woven out of invasive species. Come explore what your hands can create using natural materials!
URL:https://www.pgparks.com/event_list/nature-makers-space-basquiat-inspirations
CATEGORIES:Arts,Lifestyle & Learning,Nature & Outdoor,Teens
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Nature-Makers-Space-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T100000
DTEND;TZID=America/New_York:20260221T110000
DTSTAMP:20260603T104810
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000711-1771668000-1771671600@www.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://www.pgparks.com/event_list/i-heart-zumba/2026-02-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T100000
DTEND;TZID=America/New_York:20260221T160000
DTSTAMP:20260603T104810
CREATED:20260218T153741Z
LAST-MODIFIED:20260218T161604Z
UID:10001255-1771668000-1771689600@www.pgparks.com
SUMMARY:Outdoor Adventures: Huntley Meadows
DESCRIPTION:Let our expert naturalists take you around the region to discover natural history and enjoy new adventures. An outdoor adventure for curious adults who want to explore!
URL:https://www.pgparks.com/event_list/outdoor-adventures-huntley-meadows
CATEGORIES:Lifestyle & Learning,Nature & Outdoor
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Outdoor-Adventures-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR