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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://www.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T180000
DTEND;TZID=America/New_York:20260216T190000
DTSTAMP:20260603T130145
CREATED:20251204T161831Z
LAST-MODIFIED:20260407T140415Z
UID:10000531-1771264800-1771268400@www.pgparks.com
SUMMARY:Stronger Together
DESCRIPTION:Kick off 2026 with our virtual “New Year\, New You: Stronger Together” program! This program is designed to empower you with the knowledge and physical strength to make lasting changes\, all from the comfort and convenience of your own home. This isn’t just about lifting weights; it’s a comprehensive journey to build a stronger\, more resilient you\, both inside and out. The class will include an educational component on strength training\, providing you with the understanding you need to maximize your results and build a sustainable fitness routine.Ages 13 & up; FREE \n\n\n\n \n\n\n\nJOIN VIRTUAL CALL
URL:https://www.pgparks.com/event_list/stronger-together
LOCATION:MD
CATEGORIES:Fitness,Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/Stronger-Together.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T180000
DTEND;TZID=America/New_York:20260217T193000
DTSTAMP:20260603T130145
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005223-1771351200-1771356600@www.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-02-17
LOCATION:MD
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T180000
DTEND;TZID=America/New_York:20260218T190000
DTSTAMP:20260603T130145
CREATED:20251210T152454Z
LAST-MODIFIED:20260127T172348Z
UID:10000767-1771437600-1771441200@www.pgparks.com
SUMMARY:Sweetheart Swaps: Rethinking Sugar Nutrition Workshop
DESCRIPTION:Learn how to spot hidden sugars\, understand their impact on your health\, and discover smarter\, sweeter swaps in this virtual workshop. Find out how small changes in your sugar habits can lead to big benefits for your heart health.
URL:https://www.pgparks.com/event_list/sweetheart-swaps-rethinking-sugar-nutrition-workshop
LOCATION:MD
CATEGORIES:Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/Hypertension-Workshop-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T100000
DTEND;TZID=America/New_York:20260219T113000
DTSTAMP:20260603T130145
CREATED:20260218T144934Z
LAST-MODIFIED:20260218T161212Z
UID:10001249-1771495200-1771500600@www.pgparks.com
SUMMARY:Above & Below: Insect Investigations!
DESCRIPTION:Step into the buzzing world of incredible insects and discover how these tiny creatures impact our environment! Explore their life cycles\, body parts\, communication\, adaptations\, and their remarkable engineering skills. Using science tools like microscopes\, magnifying glasses\, and more\, get up close and personal with some real live crawlers!
URL:https://www.pgparks.com/event_list/above-below-insect-investigations
LOCATION:MD
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Above-and-Below-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T180000
DTEND;TZID=America/New_York:20260219T190000
DTSTAMP:20260603T130145
CREATED:20260205T170407Z
LAST-MODIFIED:20260211T214853Z
UID:10001211-1771524000-1771527600@www.pgparks.com
SUMMARY:Corazones Fuertes: Salud del Corazón para Familias Latinas de Maryland
DESCRIPTION:Jueves\, 19 de febrero\, 6–7 pm \n\n\n\nLas enfermedades del corazón siguen siendo un gran problema de salud para las familias latinas en Maryland\, pero muchos riesgos se pueden prevenir con la ayuda correcta. En este taller\, el equipo de Zócalo Health compartirá ideas simples y culturales para cuidar su corazón a cualquier edad. Todas las edades son bienvenidas; GRATIS \n\n\n\nSe requiere inscripción. Taller virtual
URL:https://www.pgparks.com/event_list/corazones-fuertes
LOCATION:MD
CATEGORIES:Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Hispanic-Heritage-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T160000
DTEND;TZID=America/New_York:20260220T180000
DTSTAMP:20260603T130145
CREATED:20260218T153337Z
LAST-MODIFIED:20260218T161443Z
UID:10001254-1771603200-1771610400@www.pgparks.com
SUMMARY:Nature Makers Space: Basquiat Inspirations
DESCRIPTION:Join us for a variety of projects and activities utilizing materials from the natural world. We will embark on a new creative endeavor to make anything from color-changing lemonade to baskets woven out of invasive species. Come explore what your hands can create using natural materials!
URL:https://www.pgparks.com/event_list/nature-makers-space-basquiat-inspirations
LOCATION:MD
CATEGORIES:Arts,Lifestyle & Learning,Nature & Outdoor,Teens
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Nature-Makers-Space-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T100000
DTEND;TZID=America/New_York:20260221T110000
DTSTAMP:20260603T130145
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000711-1771668000-1771671600@www.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://www.pgparks.com/event_list/i-heart-zumba/2026-02-21
LOCATION:MD
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T100000
DTEND;TZID=America/New_York:20260221T160000
DTSTAMP:20260603T130145
CREATED:20260218T153741Z
LAST-MODIFIED:20260218T161604Z
UID:10001255-1771668000-1771689600@www.pgparks.com
SUMMARY:Outdoor Adventures: Huntley Meadows
DESCRIPTION:Let our expert naturalists take you around the region to discover natural history and enjoy new adventures. An outdoor adventure for curious adults who want to explore!
URL:https://www.pgparks.com/event_list/outdoor-adventures-huntley-meadows
LOCATION:MD
CATEGORIES:Lifestyle & Learning,Nature & Outdoor
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Outdoor-Adventures-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T103000
DTEND;TZID=America/New_York:20260221T113000
DTSTAMP:20260603T130145
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000655-1771669800-1771673400@www.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://www.pgparks.com/event_list/i-heart-yoga-2/2026-02-21
LOCATION:MD
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T120000
DTEND;TZID=America/New_York:20260221T140000
DTSTAMP:20260603T130145
CREATED:20260205T153226Z
LAST-MODIFIED:20260219T185736Z
UID:10001206-1771675200-1771682400@www.pgparks.com
SUMMARY:Charcuterie Creations
DESCRIPTION:Come and join us and create your own charcuterie board. Add fruit\, cheese\, crackers\, and veggies. This will be immersive and hands-on. Guaranteed to unleash the chef in you!
URL:https://www.pgparks.com/event_list/charcuterie-creations
LOCATION:MD
CATEGORIES:Health & Wellness,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Charcuterie-Creations-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T103000
DTEND;TZID=America/New_York:20260222T113000
DTSTAMP:20260603T130145
CREATED:20260114T142134Z
LAST-MODIFIED:20260220T223842Z
UID:10000963-1771756200-1771759800@www.pgparks.com
SUMMARY:Cub Corner
DESCRIPTION:Celebrate the opening of our new exhibition\, “The Berliner Helicopter: America’s Forgotten Helicopter\,” with a reading of “Rosie Revere\, Engineer\,” by Andrea Beaty. After the story\, little learners can put their creativity to the test by building and decorating their own flying contraptions—just like Rosie! This program is recommended for children ages 3-6. This program is free. Register in advance to secure your spot! Walk-in spaces will be available on a first-come\, first-served basis. Register for activity code 20658-115K. \n\n\n\nFor more information: 301-864-6029
URL:https://www.pgparks.com/event_list/cub-corner-2-2
LOCATION:MD
CATEGORIES:Free,Lifestyle & Learning,Literary,Youth
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2024/09/cub.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T110000
DTEND;TZID=America/New_York:20260223T120000
DTSTAMP:20260603T130145
CREATED:20251210T183338Z
LAST-MODIFIED:20260220T223201Z
UID:10000769-1771844400-1771848000@www.pgparks.com
SUMMARY:Diabetes Prevention Workshop
DESCRIPTION:Learn practical strategies and tools to take control of your health. This engaging session focuses on lifestyle changes\, nutrition tips\, and exercise ideas to help reduce the risk of developing diabetes. Perfect for anyone looking to make informed and sustainable choices for a healthier future. Stay after the session for a free health screening!
URL:https://www.pgparks.com/event_list/diabetes-prevention-workshop
LOCATION:MD
CATEGORIES:Free,Health & Wellness,Lifestyle & Learning,Senior,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/Diabetes-Prevention-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T110000
DTEND;TZID=America/New_York:20260224T120000
DTSTAMP:20260603T130145
CREATED:20260218T160055Z
LAST-MODIFIED:20260218T161720Z
UID:10001259-1771930800-1771934400@www.pgparks.com
SUMMARY:Farm Story & Craft
DESCRIPTION:Go green with your creativity! Nature provides an abundance of materials and inspiration for making art. Participants will enjoy hands-on nature craft activities. Discover what you can design with the environment in mind. Join us for a farm-related story and craft\, and meet some of our farm animal ambassadors.
URL:https://www.pgparks.com/event_list/farm-story-craft
LOCATION:MD
CATEGORIES:Arts,Lifestyle & Learning,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Farm-Story-and-Craft-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T180000
DTEND;TZID=America/New_York:20260224T193000
DTSTAMP:20260603T130145
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005224-1771956000-1771961400@www.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-02-24
LOCATION:MD
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T103000
DTEND;TZID=America/New_York:20260225T113000
DTSTAMP:20260603T130145
CREATED:20260109T173329Z
LAST-MODIFIED:20260220T223012Z
UID:10000943-1772015400-1772019000@www.pgparks.com
SUMMARY:Beyond the Frame: Silhouette Artist Moses Williams
DESCRIPTION:Silhouettes were commonly created to remember loved ones when portraits were too pricey for the average person. Kids will learn the history of silhouettes and how an enslaved boy named Moses Williams from Baltimore developed a talent for “shadow art” and went on to purchase his freedom from his enslaver\, the renowned artist Charles Vincent Peale. Kids ages six to 14 will get to make and take a silhouette of their likeness. Cost $5 per student; chaperones are free.
URL:https://www.pgparks.com/event_list/beyond-the-frame-silhouette-artist-moses-williams
LOCATION:MD
CATEGORIES:Arts,Black History,Black History Month,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2026/01/Beyond-the-Frame-2026-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T100000
DTEND;TZID=America/New_York:20260226T113000
DTSTAMP:20260603T130145
CREATED:20260218T145755Z
LAST-MODIFIED:20260218T195647Z
UID:10001250-1772100000-1772105400@www.pgparks.com
SUMMARY:Above & Below: Weather & Meteorology
DESCRIPTION:What’s up with the weather? Investigate the importance of weather to the survival of life\, the water cycle\, concepts in meteorology\, the difference between weather and climate\, and the cause and effect of human behavior on the climate. Use tools\, maps\, symbols\, and math to measure and interpret the weather.
URL:https://www.pgparks.com/event_list/above-below-weather-meteorology
LOCATION:MD
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Above-and-Below-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T100000
DTEND;TZID=America/New_York:20260228T110000
DTSTAMP:20260603T130145
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000712-1772272800-1772276400@www.pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://www.pgparks.com/event_list/i-heart-zumba/2026-02-28
LOCATION:MD
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T103000
DTEND;TZID=America/New_York:20260228T113000
DTSTAMP:20260603T130145
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000656-1772274600-1772278200@www.pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://www.pgparks.com/event_list/i-heart-yoga-2/2026-02-28
LOCATION:MD
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260301T130000
DTEND;TZID=America/New_York:20260301T143000
DTSTAMP:20260603T130145
CREATED:20260211T155531Z
LAST-MODIFIED:20260220T220804Z
UID:10001227-1772370000-1772375400@www.pgparks.com
SUMMARY:Candle Making Aromatherapy
DESCRIPTION:Millennials\, join us to craft your own calming\, nature-inspired scented candles. Blend soothing aromas like lavender and eucalyptus into custom candles that promote relaxation and stress relief.
URL:https://www.pgparks.com/event_list/candle-making-aromatherapy
LOCATION:MD
CATEGORIES:Free,Health & Wellness,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Candle-Making-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T110000
DTEND;TZID=America/New_York:20260303T120000
DTSTAMP:20260603T130145
CREATED:20260225T183116Z
LAST-MODIFIED:20260225T222432Z
UID:10001703-1772535600-1772539200@www.pgparks.com
SUMMARY:Hypertension Workshop
DESCRIPTION:This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors\, lifestyle modifications\, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension\, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE.
URL:https://www.pgparks.com/event_list/hypertension-workshop-2
LOCATION:MD
CATEGORIES:Free,Health & Wellness,Lifestyle & Learning,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fueling-Wellness-with-Fiber-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T180000
DTEND;TZID=America/New_York:20260303T193000
DTSTAMP:20260603T130145
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005225-1772560800-1772566200@www.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-03-03
LOCATION:MD
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T120000
DTEND;TZID=America/New_York:20260304T130000
DTSTAMP:20260603T130145
CREATED:20260225T170117Z
LAST-MODIFIED:20260225T221425Z
UID:10001697-1772625600-1772629200@www.pgparks.com
SUMMARY:Savory & Sensible: Low Sodium Cooking Demonstration
DESCRIPTION:Support your blood pressure levels and make mindful\, low-sodium choices without sacrificing taste during this cooking demonstration. Learn how to create recipes that are low in added sodium and bursting with flavor! Registration required. All ages welcome; FREE.
URL:https://www.pgparks.com/event_list/savory-sensible-low-sodium-cooking-demonstration
LOCATION:MD
CATEGORIES:All Ages,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Savory-and-Sensible-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T130000
DTEND;TZID=America/New_York:20260305T140000
DTSTAMP:20260603T130145
CREATED:20260227T143549Z
LAST-MODIFIED:20260227T222742Z
UID:10002320-1772715600-1772719200@www.pgparks.com
SUMMARY:Farm Science: Cows\, Goats\, and Sheep
DESCRIPTION:Cows\, goats\, and sheep…oh my! What do these animals have in common? They are ruminants. Learn about these animals’ internal components and observe their interactions through a lab experiment.
URL:https://www.pgparks.com/event_list/farm-science-cows-goats-and-sheep
LOCATION:MD
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Farm-Science-Cows-Goats-Sheep-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T120000
DTEND;TZID=America/New_York:20260307T160000
DTSTAMP:20260603T130145
CREATED:20251224T141430Z
LAST-MODIFIED:20260303T181019Z
UID:10000892-1772884800-1772899200@www.pgparks.com
SUMMARY:Dinosaur Park Open House
DESCRIPTION:Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. No reservations required. Come join us and learn more about fossils\, including the dinosaurs who used to call Maryland home. Guests can expect an orientation and then the opportunity to search the surface of the ground for fossils. No prior registration required. ASL interpretation is offered at each event. All park rules apply (listed below).1. Closed toed shoes required2. No pets or tools allowed inside the fossil site3. Guests cannot cross the rope fence4. There is no digging during this program. All fossils are naturally eroding from the ground5. No running in the fossil site6. No throwing rocks or rolling rocks7. All scientifically important fossils will be kept in trust with the commission to be used for current and future research
URL:https://www.pgparks.com/event_list/dinosaur-park-open-house/2026-03-07
LOCATION:MD
CATEGORIES:All Ages,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2025/12/Dinosaur-Park-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T180000
DTEND;TZID=America/New_York:20260310T190000
DTSTAMP:20260603T130145
CREATED:20260225T174606Z
LAST-MODIFIED:20260225T221257Z
UID:10001698-1773165600-1773169200@www.pgparks.com
SUMMARY:Sleep Enhancing Foods Nutrition Workshop 
DESCRIPTION:Did you know that the food you eat can impact your sleeping routine? In honor of Sleep Awareness Week\, join us for this virtual session to learn about the best foods to help you achieve a good night’s sleep and why healthy sleep is essential for your overall well-being. Registration required. All ages welcome; FREE.
URL:https://www.pgparks.com/event_list/sleep-enhancing-foods-nutrition-workshop
LOCATION:MD
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning,Virtual,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Sleep-Enhancing-Foods-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T180000
DTEND;TZID=America/New_York:20260310T193000
DTSTAMP:20260603T130145
CREATED:20251210T184346Z
LAST-MODIFIED:20260528T142728Z
UID:10005226-1773165600-1773171000@www.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-03-10
LOCATION:MD
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T180000
DTEND;TZID=America/New_York:20260312T190000
DTSTAMP:20260603T130145
CREATED:20260225T210209Z
LAST-MODIFIED:20260519T191922Z
UID:10002200-1773338400-1773342000@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-03-12
LOCATION:MD
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T130000
DTEND;TZID=America/New_York:20260313T140000
DTSTAMP:20260603T130145
CREATED:20260227T163601Z
LAST-MODIFIED:20260312T164528Z
UID:10002330-1773406800-1773410400@www.pgparks.com
SUMMARY:Homeschool Animal Science: Milk into Curd
DESCRIPTION:Learn how milk transforms into curd by exploring the process of curdling\, learning what causes the change\, and recognizing how this process is used to make different dairy products.
URL:https://www.pgparks.com/event_list/homeschool-animal-science-milk-into-curd
LOCATION:MD
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Workshops,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2024/10/Cattle-Breeds.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T120000
DTEND;TZID=America/New_York:20260315T150000
DTSTAMP:20260603T130145
CREATED:20260218T201410Z
LAST-MODIFIED:20260220T211108Z
UID:10001281-1773576000-1773586800@www.pgparks.com
SUMMARY:Riversdale Kitchen Guild: Women's History Month
DESCRIPTION:Join the Riversdale Kitchen Guild over the open hearth as they highlight Women’s History Month using 19th-century recipes and cooking techniques.
URL:https://www.pgparks.com/event_list/riversdale-kitchen-guild-womens-history-month
LOCATION:MD
CATEGORIES:All Ages,Free,History,Lifestyle & Learning,Women's History Month
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Riversdale-Kitchen-GUild-WHM-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T163000
DTEND;TZID=America/New_York:20260315T183000
DTSTAMP:20260603T130145
CREATED:20260116T151520Z
LAST-MODIFIED:20260211T153208Z
UID:10000965-1773592200-1773599400@www.pgparks.com
SUMMARY:Infusing Taste: A Curated Table of African American-Inspired Small Bites; Tasting\, Culinary Wellness Talk & Full Herbal Mocktail Workshop
DESCRIPTION:Join us for a curated evening featuring familiar foods that support well-being\, a discussion on the roles of culinary and diasporic herbs as both flavor and function\, and a hands-on herbal mocktail workshop. \n\n\n\nLed by Brittany Williams (Educational & Clinical Herbalist) of Eudemonia Herbs. \n\n\n\nCall 301-377-7817 to register.
URL:https://www.pgparks.com/event_list/infusing-taste-a-curated-table-of-african-american-inspired-small-bites-tasting-culinary-wellness-talk-full-herbal-mocktail-workshop
LOCATION:MD
CATEGORIES:250th Anniversary,Black History,Black History Month,Lifestyle & Learning,Workshops
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2026/01/Infusing-Taste-2026-600x400-1.png
END:VEVENT
END:VCALENDAR