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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260723T180000
DTEND;TZID=America/Halifax:20260723T193000
DTSTAMP:20260604T135007
CREATED:20260528T132650Z
LAST-MODIFIED:20260601T203410Z
UID:10005290-1784829600-1784835000@www.pgparks.com
SUMMARY:Fit & Strong (Thursdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong-thursdays/2026-07-23
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260724T093000
DTEND;TZID=America/Halifax:20260724T103000
DTSTAMP:20260604T135007
CREATED:20260528T134950Z
LAST-MODIFIED:20260601T203145Z
UID:10005382-1784885400-1784889000@www.pgparks.com
SUMMARY:Living Strong (Fridays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility\, and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-fridays/2026-07-24
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260725T080000
DTEND;TZID=America/Halifax:20260725T090000
DTSTAMP:20260604T135007
CREATED:20260319T133235Z
LAST-MODIFIED:20260526T175605Z
UID:10003993-1784966400-1784970000@www.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic\, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance\, and functional movements which help with the development of lean muscle and improved mobility\, with the accountability and support of group training.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning-2/2026-07-25
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Full-Body-Sculpt-Resistance-Training-NEW-Location-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260725T090000
DTEND;TZID=America/Halifax:20260725T100000
DTSTAMP:20260604T135007
CREATED:20260318T180951Z
LAST-MODIFIED:20260526T181554Z
UID:10004063-1784970000-1784973600@www.pgparks.com
SUMMARY:Yoga in the Parks
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://www.pgparks.com/event_list/yoga-in-the-parks-2/2026-07-25
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260725T093000
DTEND;TZID=America/Halifax:20260725T103000
DTSTAMP:20260604T135007
CREATED:20260318T184950Z
LAST-MODIFIED:20260526T181755Z
UID:10004077-1784971800-1784975400@www.pgparks.com
SUMMARY:Yoga in the Parks
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://www.pgparks.com/event_list/yoga-in-the-parks-4/2026-07-25
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260725T103000
DTEND;TZID=America/Halifax:20260725T113000
DTSTAMP:20260604T135007
CREATED:20260225T194219Z
LAST-MODIFIED:20260526T172625Z
UID:10004007-1784975400-1784979000@www.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-07-25
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260727T083000
DTEND;TZID=America/Halifax:20260727T093000
DTSTAMP:20260604T135007
CREATED:20260331T043000Z
LAST-MODIFIED:20260526T163940Z
UID:10003219-1785141000-1785144600@www.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-07-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260727T090000
DTEND;TZID=America/Halifax:20260727T100000
DTSTAMP:20260604T135007
CREATED:20260320T151334Z
LAST-MODIFIED:20260527T133913Z
UID:10004163-1785142800-1785146400@www.pgparks.com
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is a gentle way to reduce stress. Practiced for centuries and originally a form of self-defense\, this is an ancient art of exercise for balance\, stretching\, muscle tone\, and flexibility. Enjoy the beauty of this gentle\, flowing\, focused movement fitness routine. You can increase self-confidence\, awareness\, become empowered for daily activities\, and move toward achieving your health goals. 
URL:https://www.pgparks.com/event_list/tai-chi-4/2026-07-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Tai-Chi-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260727T093000
DTEND;TZID=America/Halifax:20260727T103000
DTSTAMP:20260604T135007
CREATED:20260225T143127Z
LAST-MODIFIED:20260317T130237Z
UID:10001345-1785144600-1785148200@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-07-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260727T180000
DTEND;TZID=America/Halifax:20260727T190000
DTSTAMP:20260604T135007
CREATED:20260526T182143Z
LAST-MODIFIED:20260526T182532Z
UID:10004107-1785175200-1785178800@www.pgparks.com
SUMMARY:Yoga in the Parks
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://www.pgparks.com/event_list/yoga-in-the-parks-6/2026-07-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260727T183000
DTEND;TZID=America/Halifax:20260727T193000
DTSTAMP:20260604T135007
CREATED:20260319T132700Z
LAST-MODIFIED:20260526T164839Z
UID:10003952-1785177000-1785180600@www.pgparks.com
SUMMARY:Fitness in the Parks - Dance Fitness
DESCRIPTION:This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It’s all fun and all good in this energetic workout.  Level: All 
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-dance-fitness/2026-07-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260728T083000
DTEND;TZID=America/Halifax:20260728T093000
DTSTAMP:20260604T135007
CREATED:20260318T130018Z
LAST-MODIFIED:20260527T133328Z
UID:10004149-1785227400-1785231000@www.pgparks.com
SUMMARY:Yoga with Meditation 
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://www.pgparks.com/event_list/yoga-with-meditation/2026-07-28
CATEGORIES:18 and up,Free,Health & Wellness,Teens
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/Yoga-with-Meditation-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260728T093000
DTEND;TZID=America/Halifax:20260728T103000
DTSTAMP:20260604T135007
CREATED:20251210T175614Z
LAST-MODIFIED:20260528T134449Z
UID:10005325-1785231000-1785234600@www.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong/2026-07-28
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260728T180000
DTEND;TZID=America/Halifax:20260728T190000
DTSTAMP:20260604T135007
CREATED:20260318T185439Z
LAST-MODIFIED:20260527T124940Z
UID:10004121-1785261600-1785265200@www.pgparks.com
SUMMARY:Yoga in the Parks: Pilates
DESCRIPTION:Join us for an outdoor Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body alignment. All fitness levels are welcome! Bring a mat and enjoy a refreshing outdoor workout.
URL:https://www.pgparks.com/event_list/yoga-in-the-parks-pilates/2026-07-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260728T180000
DTEND;TZID=America/Halifax:20260728T193000
DTSTAMP:20260604T135007
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005247-1785261600-1785267000@www.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-07-28
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260729T080000
DTEND;TZID=America/Halifax:20260729T090000
DTSTAMP:20260604T135007
CREATED:20260225T175207Z
LAST-MODIFIED:20260526T163844Z
UID:10003966-1785312000-1785315600@www.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-07-29
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260729T093000
DTEND;TZID=America/Halifax:20260729T103000
DTSTAMP:20260604T135007
CREATED:20251210T175614Z
LAST-MODIFIED:20260528T134449Z
UID:10005326-1785317400-1785321000@www.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong/2026-07-29
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260729T093000
DTEND;TZID=America/Halifax:20260729T103000
DTSTAMP:20260604T135007
CREATED:20260225T143127Z
LAST-MODIFIED:20260317T130237Z
UID:10001346-1785317400-1785321000@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-07-29
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260729T093000
DTEND;TZID=America/Halifax:20260729T103000
DTSTAMP:20260604T135007
CREATED:20260318T181258Z
LAST-MODIFIED:20260526T175537Z
UID:10004022-1785317400-1785321000@www.pgparks.com
SUMMARY:Yoga in the Parks
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://www.pgparks.com/event_list/yoga-in-the-parks-3/2026-07-29
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260729T180000
DTEND;TZID=America/Halifax:20260729T190000
DTSTAMP:20260604T135007
CREATED:20260319T131026Z
LAST-MODIFIED:20260526T175629Z
UID:10003980-1785348000-1785351600@www.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-circuit-workout-2/2026-07-29
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/03/FITP-Circuit-Workout-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260729T190000
DTEND;TZID=America/Halifax:20260729T200000
DTSTAMP:20260604T135007
CREATED:20260318T190112Z
LAST-MODIFIED:20260526T180421Z
UID:10004037-1785351600-1785355200@www.pgparks.com
SUMMARY:Yoga in the Parks
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://www.pgparks.com/event_list/yoga-in-the-parks-5/2026-07-29
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260730T083000
DTEND;TZID=America/Halifax:20260730T093000
DTSTAMP:20260604T135007
CREATED:20260318T132621Z
LAST-MODIFIED:20260526T181238Z
UID:10004050-1785400200-1785403800@www.pgparks.com
SUMMARY:Yoga in the Parks  
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://www.pgparks.com/event_list/yoga-in-the-parks/2026-07-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260730T180000
DTEND;TZID=America/Halifax:20260730T190000
DTSTAMP:20260604T135007
CREATED:20260225T191630Z
LAST-MODIFIED:20260526T164548Z
UID:10001727-1785434400-1785438000@www.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-07-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260730T180000
DTEND;TZID=America/Halifax:20260730T190000
DTSTAMP:20260604T135007
CREATED:20260225T200209Z
LAST-MODIFIED:20260519T181922Z
UID:10002220-1785434400-1785438000@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-07-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260730T180000
DTEND;TZID=America/Halifax:20260730T190000
DTSTAMP:20260604T135007
CREATED:20260225T200415Z
LAST-MODIFIED:20260519T181904Z
UID:10002272-1785434400-1785438000@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-07-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260730T180000
DTEND;TZID=America/Halifax:20260730T193000
DTSTAMP:20260604T135007
CREATED:20260528T132650Z
LAST-MODIFIED:20260601T203410Z
UID:10005291-1785434400-1785439800@www.pgparks.com
SUMMARY:Fit & Strong (Thursdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong-thursdays/2026-07-30
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260731T093000
DTEND;TZID=America/Halifax:20260731T103000
DTSTAMP:20260604T135007
CREATED:20260528T134950Z
LAST-MODIFIED:20260601T203145Z
UID:10005383-1785490200-1785493800@www.pgparks.com
SUMMARY:Living Strong (Fridays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility\, and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-fridays/2026-07-31
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260801T080000
DTEND;TZID=America/Halifax:20260801T090000
DTSTAMP:20260604T135007
CREATED:20260319T133235Z
LAST-MODIFIED:20260526T175605Z
UID:10003994-1785571200-1785574800@www.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic\, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance\, and functional movements which help with the development of lean muscle and improved mobility\, with the accountability and support of group training.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning-2/2026-08-01
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Full-Body-Sculpt-Resistance-Training-NEW-Location-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260801T090000
DTEND;TZID=America/Halifax:20260801T100000
DTSTAMP:20260604T135007
CREATED:20260318T180951Z
LAST-MODIFIED:20260526T181554Z
UID:10004064-1785574800-1785578400@www.pgparks.com
SUMMARY:Yoga in the Parks
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://www.pgparks.com/event_list/yoga-in-the-parks-2/2026-08-01
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260801T093000
DTEND;TZID=America/Halifax:20260801T103000
DTSTAMP:20260604T135007
CREATED:20260318T184950Z
LAST-MODIFIED:20260526T181755Z
UID:10004078-1785576600-1785580200@www.pgparks.com
SUMMARY:Yoga in the Parks
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://www.pgparks.com/event_list/yoga-in-the-parks-4/2026-08-01
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR