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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T080000
DTEND;TZID=America/New_York:20260418T170000
DTSTAMP:20260418T054254
CREATED:20260225T203647Z
LAST-MODIFIED:20260227T215647Z
UID:10001950-1776499200-1776531600@www.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance and functional movements which help with the development of lean muscle\, improved mobility\, with the accountability and support of group training.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning/2026-04-18
CATEGORIES:Fitness,Free,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T170000
DTSTAMP:20260418T054254
CREATED:20260401T143246Z
LAST-MODIFIED:20260401T143300Z
UID:10003266-1776506400-1776531600@www.pgparks.com
SUMMARY:Outdoor Adventures: Henson Creek Trail\, Fort Washington
DESCRIPTION:Designed for active adults who want to test their skills\, these outings offer a mix of hiking\, museums\, art\, fairs\, carnivals\, nature\, and historic sites\, with fees varying depending on trip requirements. Be sure to pack your lunch\, reusable water bottle\, and snacks\, and dress appropriately for the weather.
URL:https://www.pgparks.com/event_list/outdoor-adventures-henson-creek-trail-fort-washington
CATEGORIES:Arts,Fitness,Health & Wellness,History,Nature & Outdoor,Walks/Runs
ATTACH;FMTTYPE=image/png:https://www.pgparks.com/wp-content/uploads/2024/10/MRNC-Adventure-Seekers.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T103000
DTEND;TZID=America/New_York:20260418T113000
DTSTAMP:20260418T054254
CREATED:20260225T204219Z
LAST-MODIFIED:20260319T142325Z
UID:10002011-1776508200-1776511800@www.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-04-18
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T083000
DTEND;TZID=America/New_York:20260420T093000
DTSTAMP:20260418T054254
CREATED:20260331T053000Z
LAST-MODIFIED:20260330T113202Z
UID:10003205-1776673800-1776677400@www.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-04-20
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T093000
DTEND;TZID=America/New_York:20260420T103000
DTSTAMP:20260418T054254
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001317-1776677400-1776681000@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-04-20
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T183000
DTEND;TZID=America/New_York:20260420T193000
DTSTAMP:20260418T054254
CREATED:20260225T184825Z
LAST-MODIFIED:20260227T220807Z
UID:10001893-1776709800-1776713400@www.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this Zumba® class!  The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-zumba/2026-04-20
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T090000
DTEND;TZID=America/New_York:20260421T103000
DTSTAMP:20260418T054254
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000801-1776762000-1776767400@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-04-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T093000
DTEND;TZID=America/New_York:20260421T110000
DTSTAMP:20260418T054254
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001573-1776763800-1776769200@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3-2/2026-04-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T110000
DTEND;TZID=America/New_York:20260421T123000
DTSTAMP:20260418T054254
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001449-1776769200-1776774600@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3/2026-04-21
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T080000
DTEND;TZID=America/New_York:20260422T090000
DTSTAMP:20260418T054254
CREATED:20260225T185207Z
LAST-MODIFIED:20260227T220141Z
UID:10001833-1776844800-1776848400@www.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-04-22
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T093000
DTEND;TZID=America/New_York:20260422T103000
DTSTAMP:20260418T054254
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001318-1776850200-1776853800@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-04-22
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T180000
DTEND;TZID=America/New_York:20260422T190000
DTSTAMP:20260418T054254
CREATED:20260225T194526Z
LAST-MODIFIED:20260227T220036Z
UID:10001773-1776880800-1776884400@www.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance—perfect for a full-body challenge. Work at your own pace with options for all fitness levels.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-circuit-workout/2026-04-22
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2024/03/Sat.-Total-Body-HIIT-Fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T180000
DTEND;TZID=America/New_York:20260422T193000
DTSTAMP:20260418T054254
CREATED:20260225T155951Z
LAST-MODIFIED:20260227T215201Z
UID:10001696-1776880800-1776886200@www.pgparks.com
SUMMARY:Dine\, Learn & Move: Smart Screening for Colon Health
DESCRIPTION:Did you know that screening can find\, and in some cases\, prevent colon cancer? We will learn about the different ways you can reduce your risk of colon cancer – starting with a screening and supported by a healthy diet and regular exercise. As always\, we will kick off the session with some group movement and end with a live cooking demonstration! Registration required. All ages welcome; FREE
URL:https://www.pgparks.com/event_list/dine-learn-move-smart-screening-for-colon-health
CATEGORIES:All Ages,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/DLM-Colon-Health-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T090000
DTEND;TZID=America/New_York:20260423T103000
DTSTAMP:20260418T054254
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000802-1776934800-1776940200@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-04-23
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T093000
DTEND;TZID=America/New_York:20260423T110000
DTSTAMP:20260418T054254
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001574-1776936600-1776942000@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3-2/2026-04-23
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T110000
DTEND;TZID=America/New_York:20260423T120000
DTSTAMP:20260418T054254
CREATED:20260225T183420Z
LAST-MODIFIED:20260317T145538Z
UID:10001704-1776942000-1776945600@www.pgparks.com
SUMMARY:Hypertension Workshop
DESCRIPTION:This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors\, lifestyle modifications\, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension\, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE.
URL:https://www.pgparks.com/event_list/hypertension-workshop-2-2
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fueling-Wellness-with-Fiber-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T110000
DTEND;TZID=America/New_York:20260423T123000
DTSTAMP:20260418T054254
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001450-1776942000-1776947400@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3/2026-04-23
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T120000
DTEND;TZID=America/New_York:20260423T140000
DTSTAMP:20260418T054254
CREATED:20260225T183802Z
LAST-MODIFIED:20260317T145408Z
UID:10001705-1776945600-1776952800@www.pgparks.com
SUMMARY:Health Screenings & Educational Resources
DESCRIPTION:This is a drop-in event\, please note: receiving a screening is not guaranteed. Screenings will be provided as time and resources allow.  \n\n\n\nTake charge of your health! Join us for a FREE comprehensive health screening with Luminis Health\, where you can get your blood pressure\, glucose\, A1C\, and cholesterol levels checked. You will get all the results of your screening the same day. Based on the screening results\, you will be provided educational resources to help improve your health. Ages 18 & up; FREE.
URL:https://www.pgparks.com/event_list/health-screenings-educational-resources
CATEGORIES:18 and up,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Health-Screenings-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T180000
DTEND;TZID=America/New_York:20260423T190000
DTSTAMP:20260418T054254
CREATED:20260225T201630Z
LAST-MODIFIED:20260323T175426Z
UID:10001713-1776967200-1776970800@www.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-04-23
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T180000
DTEND;TZID=America/New_York:20260423T190000
DTSTAMP:20260418T054254
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002206-1776967200-1776970800@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-04-23
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T180000
DTEND;TZID=America/New_York:20260423T190000
DTSTAMP:20260418T054254
CREATED:20260225T210415Z
LAST-MODIFIED:20260227T214633Z
UID:10002258-1776967200-1776970800@www.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://www.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-04-23
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T180000
DTEND;TZID=America/New_York:20260423T191500
DTSTAMP:20260418T054254
CREATED:20251111T222649Z
LAST-MODIFIED:20260220T175302Z
UID:10000160-1776967200-1776971700@www.pgparks.com
SUMMARY:Liturgical Dance Master Class  with Dallas Black Dance Theatre
DESCRIPTION:Dancers learn praise choreography from the professionals of Dallas Black Dance Theatre. Spaces are limited; advanced registration is recommended. Tickets $20 for participants\, $10 for observers.
URL:https://www.pgparks.com/event_list/liturgical-dance-master-class-with-dallas-black-dance-theatre
CATEGORIES:Arts,Fitness,Health & Wellness,Special Event,Special Events,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/07/Liturgical-Dance-Master-Class-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T194500
DTEND;TZID=America/New_York:20260423T210000
DTSTAMP:20260418T054254
CREATED:20251111T222605Z
LAST-MODIFIED:20260220T175148Z
UID:10000021-1776973500-1776978000@www.pgparks.com
SUMMARY:African Dance Master Class with Dallas Black Dance Theatre
DESCRIPTION:Dancers learn a mixture of regional dances of Africa from the professionals of Dallas Black Dance Theatre. Women/girls can wear a lappa (two yards of African print fabric to be wrapped around the waist). Spaces are limited; advanced registration is recommended. Tickets $20 for participants\, $10 for observers.
URL:https://www.pgparks.com/event_list/african-dance-master-class-with-dallas-black-dance-theatre
CATEGORIES:Arts,Fitness,Health & Wellness,Special Event,Special Events,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/07/African-Dance-Master-Class-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T080000
DTEND;TZID=America/New_York:20260425T170000
DTSTAMP:20260418T054254
CREATED:20260225T203647Z
LAST-MODIFIED:20260227T215647Z
UID:10001951-1777104000-1777136400@www.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance and functional movements which help with the development of lean muscle\, improved mobility\, with the accountability and support of group training.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning/2026-04-25
CATEGORIES:Fitness,Free,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T103000
DTEND;TZID=America/New_York:20260425T113000
DTSTAMP:20260418T054254
CREATED:20260225T204219Z
LAST-MODIFIED:20260319T142325Z
UID:10002012-1777113000-1777116600@www.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-04-25
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T083000
DTEND;TZID=America/New_York:20260427T093000
DTSTAMP:20260418T054254
CREATED:20260331T053000Z
LAST-MODIFIED:20260330T113202Z
UID:10003206-1777278600-1777282200@www.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-04-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T093000
DTEND;TZID=America/New_York:20260427T103000
DTSTAMP:20260418T054254
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001319-1777282200-1777285800@www.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://www.pgparks.com/event_list/living-strong-2-2/2026-04-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T183000
DTEND;TZID=America/New_York:20260427T193000
DTSTAMP:20260418T054254
CREATED:20260225T184825Z
LAST-MODIFIED:20260227T220807Z
UID:10001894-1777314600-1777318200@www.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this Zumba® class!  The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://www.pgparks.com/event_list/fitness-in-the-parks-zumba/2026-04-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T090000
DTEND;TZID=America/New_York:20260428T103000
DTSTAMP:20260418T054254
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000803-1777366800-1777372200@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://www.pgparks.com/event_list/fit-strong/2026-04-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T093000
DTEND;TZID=America/New_York:20260428T110000
DTSTAMP:20260418T054254
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001575-1777368600-1777374000@www.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://www.pgparks.com/event_list/fit-strong-3-2/2026-04-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR