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May 20, 2019
8:30 AM - 9:30 AM
Time Details:
This program runs every Monday from April 1 to May 20, 2019.
Walker Mill Regional Park (Located near the playground)
8001 Walker Mill Road
Capitol Heights, MD 20747
301-218-6700; TTY 301-699-2544
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Fitness in the Parks: Tai Chi

Monday, May 20, 2019

Fitness in the Parks is an exercise program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County! We invite you to find the class that best suits your fitness goals and come to discover the benefits of exercising in nature. No prior registration required. Registration is completed at the beginning of each class.

Learn this ancient art of meditation in motion.  This class promotes serenity through gentle flowing movements, which promote balance, improved muscle tone, and increased flexibility.

Suitable for all experience levels.

Ages: 18 and older