September 23, 2019
Fairland Sports and Aquatics Complex
13820/13950 Old Gunpowder Road
Laurel, MD 20707
301-362-6060; TTY 301-699-2544
Resident: $7; Non-resident: $10. Seniors (60 & better) Resident: $6; Non-resident: $8
Join us for a powerful cardiovascular workout challenging your aerobic and anaerobic thresholds through interval training. Also strengthens and tones hamstrings, buttocks and inner thighs.
Indoor Group Cycling
Monday, September 23, 2019
Fitness levels: Recommended for all levels of fitness.
Ages: 13 and older (ages 13-15 must be accompanied by a paying adult)