Walk with Ease Program
The Department of Parks and Recreation was recently awarded a grant from the National Recreation and Park Association to implement Walk with Ease (WWE), a FREE six week exercise program developed by the Arthritis Foundation, that aims to reduce the pain of arthritis and improve overall health for our Prince George’s County residents.
WWE classes are one-hour long and are offered three times per week, for six weeks. They consist of a combination of health education as well as warm up/cool down and walking exercises. Classes are taught by Arthritis Foundation-certified leaders, and are open to all county residents. Registration is required.
Whether you are seeking relief from arthritis or desire a more active life, we invite you to experience the benefits of this great FREE program:
- Reduce the pain and discomfort of arthritis
- Increase balance and strength
- Build your confidence in your ability to be physically active
Prince George’s Sports & Learning Complex
Indoor Track & Outdoor Track
8000 Sheriff Road
Landover, MD 20785
Mondays, Wednesdays and Fridays, April 3-May 12, 8-9 am | Barcode #1674860
Mondays, Wednesdays and Fridays, May 15-June 23, 8-9 am | Barcode #1677694
Watkins Tennis Bubble
301 Watkins Park Drive
Upper Marlboro, MD
Tuesdays, Wednesdays & Thursdays, April 18-May 25, 8-9 am | Barcode #1674993
Tuesdays, Wednesdays & Thursdays, May 30-July 6, 8-9 am | Barcode #1677695
Classes are FREE, and are open to ALL county residents. Registration is required. Please visit SMARTlink and input walk barcode to register for Walk with Ease.
For more information, please call (301) 446-6800 or e-mail email@example.com. We hope you will participate!