June 13, 2019
Laurel-Beltsville Senior Activity Center
7120 Contee Road
Laurel, MD 20707
301-446-6800; TTY 301-699-2544
The Arthritis Foundation Walk with Ease program is a walking program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease; it will help you to:
Walk with Ease: May 28-July 3, 2019
Thursday, June 13, 2019
In observance of the July 4 national holiday, the class will be held Monday, Tuesday, and Wednesday during the week of July 1.
• Motivate yourself to get in great shapeAges: All ages are welcome; however, children 13 and younger must be accompanied by a parent or guardian.
• Walk safely and comfortably
• Improve your flexibility, strength, and stamina
• Reduce pain and feel great!