Fitness

Research shows that kids need play for their health and well being. Playing outside promotes better behavior, better test scores and better vision, to name a few. Play also helps kids get the physical activity they need to stay healthy. Play is a gateway to vitality for adults as well. Play has the power to ease your mind, foster connection and reduce stress. Playing also helps boost creative thinking, productivity and problem solving.

Activities


Whether you choose to throw a ball, ride a bike ride or laugh with friends or family, set aside time for fun each day and experience the benefits of play!
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